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Alfredo's Mexican Food

Nutrition Facts & Calorie Information

2007 W Pacific Ave, West Covina, CA 91790

16items analyzed
"This menu is generally calorie-dense and higher in fats and carbs, so it's more suited to bulking than cutting. For cutting, pick a beef taco (β‰ˆ200 kcal, 12 g protein) and ask for salsa/lettuce instead of cheese or crema to keep calories down. For bulking, go with a super burrito or the 1,000-kcal carnitas plate to get lots of energy and proteinβ€”add rice/beans or an extra tortilla if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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carnitas plate

Delicious carnitas served with sides.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat60g

super burrito

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

super fries

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs85g
🧈 Fat45g
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super burrito

Large burrito with various fillings.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

carnitas plate

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

chilaquiles

Crispy tortilla chips topped with salsa.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat25g

super fries

Wide array of fresh food.

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat27g

ham breakfast burrito

Burrito filled with ham and breakfast ingredients.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

ham breakfast burrito

⚑️ Calories470
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

chilaquiles

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

sope

Thick tortilla topped with meats and veggies.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

plain quesadilla

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

plain quesadilla

Cheese-filled tortilla grilled to perfection.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g
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beef taco

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat12g

sope

⚑️ Calories206
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat15g

beef taco

Taco filled with seasoned beef.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat12g

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About Alfredo's Mexican Food Nutrition Information

Discover the nutritional content of menu items at Alfredo's Mexican Food in West Covina, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Alfredo's Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alfredos-mexican-food-west-covina-ca. Accessed December 31, 2025.
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