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Menu

Alfredos Italian Kitchen/ LYNN

Nutrition Facts & Calorie Information

425 Lynnway, Lynn, MA 01905

534items analyzed
"This menu overall leans toward bulking — lots of high-calorie pizzas, calzones and subs with substantial fat and carbs, though there are some lower-calorie, higher-protein options. For cutting, choose the Chicken Salad Wrap (350 kcal, 25 g protein, 10 g fat) or Steak Tips & Peppers (400 kcal, 30 g protein, low carbs) for good protein with moderate calories. For bulking, go with the Buffalo Chicken Calzone (1,200 kcal, 70 g protein) or Steak & Cheese Pizza (900 kcal) to hit a large calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FREE MEDIUM PIZZA

Get free Medium pizza when you spend $45 or more

⚡️ Calories2000
🥩 Protein90g
🍞 Carbs240g
🧈 Fat70g

Buffalo Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories1850
🥩 Protein66g
🍞 Carbs151g
🧈 Fat114g

Buffalo Chicken Calzone

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs130g
🧈 Fat50g
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Grilled Chicken [6 PCS]

⚡️ Calories1200
🥩 Protein150g
🍞 Carbs0g
🧈 Fat60g

Homemade Cheeseburger Plate

Served with fries, onion rings and coleslaw.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat60g

Buffalo Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat65g

Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs120g
🧈 Fat70g

Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat55g

Sausage, Pepper & Onion Calzone

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g

Pasta With Chicken Cutlet Parmigiana

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs100g
🧈 Fat40g

The Deluxe Pizza

With everything.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Pasta With Chicken Cutlet Parmigiana

⚡️ Calories963
🥩 Protein61g
🍞 Carbs99g
🧈 Fat38g

Fried Buffalo Chicken Salad

⚡️ Calories950
🥩 Protein60g
🍞 Carbs45g
🧈 Fat55g
🚀

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Meatball Parmesan Calzone

⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

Super Italian Cold Cut Sub

Salami, pepperoni, provolone cheese, mortadella and sweet capicola.

⚡️ Calories920
🥩 Protein40g
🍞 Carbs45g
🧈 Fat56g

Steak & Cheese Pizza

⚡️ Calories900
🥩 Protein42g
🍞 Carbs105g
🧈 Fat40g

Mozzarella Sticks [10 PCS]

⚡️ Calories900
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

SMASH BURGER WITH CHIPS AND 20OZ SODA FOR $9.99

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⚡️ Calories900
🥩 Protein35g
🍞 Carbs120g
🧈 Fat20g

The Francisco Pizza

Cream, pesto sauce, artichoke hearts, mushrooms and no red sauce.

⚡️ Calories900
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

Buffalo Chicken Calzone

⚡️ Calories900
🥩 Protein45g
🍞 Carbs85g
🧈 Fat40g

Chicken Parmesan Calzone

⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g

Mozzarella Sticks [10 PCS]

⚡️ Calories860
🥩 Protein42g
🍞 Carbs44g
🧈 Fat54g

Homemade Meatball Parmigiana Sub

⚡️ Calories850
🥩 Protein38g
🍞 Carbs86g
🧈 Fat40g

Caliente Pizza

Mushrooms, sausage & jalapeno peppers.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Fisherman's Platter

Haddock, scallops, and shrimp served with fries, onion rings, and coleslaw.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

Haddock Francis

Deep fried haddock sauteed in lemon, wine, garlic sauce with mushrooms and capers over pasta.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat45g

Fried Shrimp

With fries, onion rings and coleslaw.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs55g
🧈 Fat55g

Real Veal Cutlet Parmigiana Sub

⚡️ Calories850
🥩 Protein50g
🍞 Carbs68g
🧈 Fat45g

Meat Lover's Pizza

Salami, pepperoni, sausage, ham, meatballs and hamburger.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Italian Cold Cuts Calzone

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g

Super Italian Cold Cut Sub

Salami, pepperoni, provolone cheese, mortadella and sweet capicola.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs56g
🧈 Fat48g

The Deluxe Pizza

With everything.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Sausage Parmesan Calzone

⚡️ Calories800
🥩 Protein35g
🍞 Carbs72g
🧈 Fat42g

Real Veal Cutlet Parmigiana Sub

⚡️ Calories800
🥩 Protein55g
🍞 Carbs60g
🧈 Fat40g

Godfather Sub

Chicken cutlet, tomatoes, fresh mozzarella, basil & balsamic vinegar and roasted red peppers.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

North Ender Sub

Pepperoni, mortadella, sweet capicola, prosciutto, salami and provolone cheese.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Pasta with Marinara Sauce & Parmigiana Cheese

Feeds two people.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs116g
🧈 Fat26g

Pasta with Sausage Parmigiana

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Chicken, Ziti & Broccoli Alfredo

Sautéed chicken & broccoli in alfredo sauce with parmigiana.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Fried Chicken Plate

4 pcs. Served with fries, onion rings & coleslaw.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Fried Scallops

With fries, onion rings & coleslaw.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat45g

Sausage, Peppers & Onions Plate

Served with rice and a side salad.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Primavera Pizza

Grilled chicken, caramelized onions, creamy sauce & mozzarella cheese.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Godfather Pizza

Chicken cutlet, fresh mozzarella, fresh tomato with fresh basil & oregano & balsamic vinaigrette.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs85g
🧈 Fat30g

Steak Bomb Sub

Onions, peppers, mushrooms & American cheese.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Fried Buffalo Chicken Salad

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Alfredo Style Pasta

With a creamy Alfredo sauce topped with Parmigiana cheese.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Grilled Chicken Broccoli Calzone

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Sausage Parmigiana Sub

⚡️ Calories790
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Daniella Pizza

Prosciutto, ricotta cheese, spinach & creamy alfredo sauce.

⚡️ Calories780
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

American Sub

Baked ham, smoked turkey and American cheese.

⚡️ Calories753
🥩 Protein36g
🍞 Carbs61g
🧈 Fat37g

Godfather Pizza

Chicken cutlet, fresh mozzarella, fresh tomato with fresh basil & oregano & balsamic vinaigrette.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs100g
🧈 Fat25g

Meatball Parmesan Calzone

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat35g

Steak Tips & Peppers Plate

Served with rice and side salad.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Baked Ham & Cheese Sub

⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat35g

Chicken Cutlet Parmigiana

⚡️ Calories750
🥩 Protein55g
🍞 Carbs50g
🧈 Fat35g

Primavera Pizza

Grilled chicken, caramelized onions, creamy sauce & mozzarella cheese.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Steak & Cheese Calzone

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Cutlet Parmigiana Sub

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Steak Bomb Sub

Onions, peppers, mushrooms & American cheese.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

The Buffalo Pizza

Hot and spicy chicken, smothered with ranch dressing.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat30g

Chicken Parmesan Calzone

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Romano Sub

Prosciutto, fresh mozzarella cheese, pesto sauce, tomatoes and oregano.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Veal Cutlet Parmigiana

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Picatta Style over Pasta

Pasta sautéed with capers, lemon slices & artichokes in wine garlic sauce.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g

Lobster Ravioli

Sautéed in creamy pink sauce, broccoli, carrots & zucchini.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Pasta With Veal Cutlet Parmigiana

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Chicken Teriyaki Plate

Sauteed with mushrooms, broccoli & onions. Served with rice and a side salad.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

Homemade Meatball Parmigiana Sub

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Smash Burger

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Chicken Bacon Ranch Wrap

Chicken cutlet, bacon, lettuce, tomatoes & ranch dressing.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Greek Steak Tip Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Gyro Wrap

With lettuce, tomatoes, onions & tzatziki sauce.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken Broccoli Calzone

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Alfredo Style Pasta

With a creamy Alfredo sauce topped with Parmigiana cheese.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat32g

Abruzzo Style Over Pasta

Broccoli, mushroom, carrots and zucchini sautéed in pink sauce (cream tomato sauce) over pasta.

⚡️ Calories650
🥩 Protein15g
🍞 Carbs75g
🧈 Fat30g

Scallop Abruzzo

Scallops sauteed in pink (cream tomato) sauce with fresh garden vegetables over pasta.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Cacciatore Style Over Pasta

Sautéed peppers, onion and mushrooms in mild spicy marinara sauce over pasta.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

Chicken Saltimbocca

Chicken tenders, mushrooms & prosciutto sautéed in marsala wine topped with mozzarella cheese over pasta.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Fresh Haddock

With fries, onion rings and coleslaw.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs60g
🧈 Fat30g

The Alfredo Pizza

Cream Alfredo sauce, chicken, broccoli and no red sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs65g
🧈 Fat28g

The Pomodoro Pizza

Fresh tomatoes, basil, oregano and bacon.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs70g
🧈 Fat28g

Steak & Cheese Calzone

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Italian Cold Cuts Calzone

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat25g

Homemade Eggplant Parmigiana Sub

⚡️ Calories650
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

Homemade Chicken Salad Sub

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Pasta with Sausage Parmigiana

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Chicken, Ziti & Broccoli Alfredo

Sautéed chicken & broccoli in alfredo sauce with parmigiana.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs65g
🧈 Fat30g

Sausage, Pepper & Onion Calzone

⚡️ Calories650
🥩 Protein28g
🍞 Carbs65g
🧈 Fat32g

Sausage Parmigiana Sub

⚡️ Calories650
🥩 Protein34g
🍞 Carbs55g
🧈 Fat32g

Chicken Kabob Sub

Mushrooms, tomatoes & onion.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Smash Burger

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken Bacon Ranch Wrap

Chicken cutlet, bacon, lettuce, tomatoes & ranch dressing.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Chicken Cordon Bleu Wrap

Chicken cutlet, ham, provolone cheese, your choice of vegetables and dressing.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs40g
🧈 Fat28g

Grilled Chicken Sub

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Turkey Sub

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Balsamic Vinaigrette Grilled Chicken Wrap

Grilled chicken, spinach, tomato, fresh mozzarella and balsamic vinaigrette.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Buffalo Chicken Wrap

With lettuce, cucumbers & blue cheese.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs50g
🧈 Fat30g

Buffalo Chicken Tenders [6 PCS]

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Shrimp Marinara Pasta

Shrimp sautéed in olive oil, garlic & spicy marinara sauce with mushrooms & artichoke hearts over pasta.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Grilled Chicken Plate

Served with rice and side salad.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat15g

Chicken, Ziti & Broccoli - Wine & Garlic Sauce

Sautéed chicken and broccoli in white wine & garlic sauce with Parmigiana.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Siciliana Style Over Pasta

Fresh garden Vegetables sautéed in pesto-cream sauce over pasta.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

The Bianco Pizza

No sauce. Sliced tomatoes, feta cheese, garlic and spinach.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Chicken Cutlet Parmigiana Sub

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Chicken Kabob Sub

Mushrooms, tomatoes & onion.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Chicken Cordon Bleu Wrap

Chicken cutlet, ham, provolone cheese, your choice of vegetables and dressing.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Mexican Wrap

Grilled chicken tenders, grilled onions, roasted peppers, jalapeno peppers and melted cheese.

⚡️ Calories580
🥩 Protein38g
🍞 Carbs45g
🧈 Fat28g

White Tuna Salad Sub

⚡️ Calories580
🥩 Protein24g
🍞 Carbs45g
🧈 Fat32g

Homemade Cheeseburger Sub

⚡️ Calories570
🥩 Protein24g
🍞 Carbs48g
🧈 Fat30g

Veggie Calzone

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Chicken Caesar Wrap

Romaine lettuce, shredded Parmesan, grilled chicken tenders and Caesar dressing.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat26g

Kids Ravioli with Meatballs

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Pasta with Eggplant Parmigiana

⚡️ Calories550
🥩 Protein19g
🍞 Carbs68g
🧈 Fat23g

Ham Carbonara Pasta

Ham sautéed in creamy alfredo sauce with peas & parmigiana cheese over pasta. Also available with bacon or prosciutto instead of ham.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Greek Steak Tip Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Gyro Wrap

With lettuce, tomatoes, onions & tzatziki sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Ham & Cheese Calzone

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Shrimp Caesar Wrap

Romaine lettuce, shredded Parmesan, & Caesar dressing.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Pasta With Homemade Meatball Parmigiana

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Apple Walnut Salad

Mixed green, apple, walnut, tomato, goat cheese & lemon pepper vinaigrette dressing.

⚡️ Calories520
🥩 Protein10g
🍞 Carbs52g
🧈 Fat34g

Eggplant Parmesan Calzone

⚡️ Calories510
🥩 Protein21g
🍞 Carbs60g
🧈 Fat22g

White Tuna Salad Sub

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Steak Tip Caesar Wrap

Romaine lettuce, shredded cheese and Caesar dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Chicken Cutlet Parmigiana

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Chicken Teriyaki Sub

Mushrooms, broccoli & onions.

⚡️ Calories500
🥩 Protein31g
🍞 Carbs65g
🧈 Fat12g

Turkey Wrap

With lettuce, tomatoes, onions and Italian dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Breaded Chicken Wrap

Chicken cutlet, lettuce, tomatoes and honey mustard.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Venitian Style over Pasta

Sautéed broccoli, artichokes, carrots and black olives in white wine garlic sauce over pasta.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs75g
🧈 Fat20g

BLT

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Picatta Style over Pasta

Pasta sautéed with capers, lemon slices & artichokes in wine garlic sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Sausage Parmesan Calzone

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Scampi Style Pasta

Sauteed tomatoes in white wine and garlic sauce topped with Parmigiana cheese.

⚡️ Calories475
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

Baked Scallop Plate

With rice & side salad.

⚡️ Calories470
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Mexican Wrap

Grilled chicken tenders, grilled onions, roasted peppers, jalapeno peppers and melted cheese.

⚡️ Calories460
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Greeko Sub

Grilled chicken, lettuce, tomatoes, feta & Greek dressing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat17g

Baked Ham & Cheese Sub

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Homemade Chicken Salad Sub

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Greek Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat25g

Marinated Steak Tips

⚡️ Calories450
🥩 Protein32g
🍞 Carbs5g
🧈 Fat35g

Grilled Buffalo Chicken Salad

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Steak Mafiosa Extra Lean

Pepperoni, tomato sauce & provolone cheese.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs20g
🧈 Fat23g

Tuna Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs30g
🧈 Fat20g

Chicken Kabob Plate

Sauteed with mushrooms, tomatoes, and onions. Served with rice and a side salad.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

BBQ Chicken Ranch Salad

Chicken, Romaine lettuce, cucumbers, sliced tomatoes, avocado, corn & black beans.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs32g
🧈 Fat21g

Toasted Ravioli

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs50g
🧈 Fat20g

Marsala Style Pasta

Sautéed mushrooms in Marsala wine sauce.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs55g
🧈 Fat18g

Steak Tips & Peppers

⚡️ Calories450
🥩 Protein35g
🍞 Carbs12g
🧈 Fat28g

Sausage, Pepper & Onion

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Veggie Deluxe

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Steak Tip Caesar Wrap

Romaine lettuce, shredded cheese and Caesar dressing.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs36g
🧈 Fat25g

Cheesy Fries

⚡️ Calories450
🥩 Protein9g
🍞 Carbs50g
🧈 Fat25g

Scampi Style Pasta

Sauteed tomatoes in white wine and garlic sauce topped with Parmigiana cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Steak Mafiosa Extra Lean

Pepperoni, tomato sauce & provolone cheese.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat28g

Chicken Wings

⚡️ Calories440
🥩 Protein20g
🍞 Carbs0g
🧈 Fat35g

Cheesy Fries

⚡️ Calories420
🥩 Protein7g
🍞 Carbs45g
🧈 Fat24g

Garlic Bread With Cheese

⚡️ Calories420
🥩 Protein12g
🍞 Carbs37g
🧈 Fat25g

Greek Chicken Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Steak & Cheese Extra Lean

⚡️ Calories420
🥩 Protein48g
🍞 Carbs9g
🧈 Fat21g

Hawaiian Ham Pizza

Ham & pineapple with sauce & mozzarella cheese.

⚡️ Calories410
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

The Florentine Pizza

Smoked ham, spinach and mushrooms.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

The Milano Pizza

Grilled chicken, fresh basil and feta cheese.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

The Four Cheese Pizza

Mozzarella, parmigiana, provolone and ricotta cheeses.

⚡️ Calories400
🥩 Protein16g
🍞 Carbs36g
🧈 Fat18g

BBQ Pizza

BBQ grilled chicken, onions and tomatoes, no sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Homemade Eggplant Parmigiana Sub

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Steak Tips & Peppers

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Veggie Deluxe

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

BLT

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Sweet Potato Fries

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat18g

Fresh Regular Chicken Tenders [6 PCS]

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Daniella Pizza

Prosciutto, ricotta cheese, spinach & creamy alfredo sauce.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs40g
🧈 Fat20g

Steak & Cheese Extra Lean

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Curly Fries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Onion Rings

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g

Pasta Primavera

Mushrooms, zucchini, broccoli, spinach, carrots, and sliced tomato sautéed in olive oil, and garlic sauce over pasta ziti or linguini.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

Kid's Ziti with Meatballs

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Baked Ziti

Layers of ziti with mozzarella and marinara sauce baked to perfection.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Kid's Ziti With Marinara Sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs70g
🧈 Fat8g

Greeko Sub

Grilled chicken, lettuce, tomatoes, feta & Greek dressing.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Sweet Potato Fries

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat20g

Pasta with Marinara Sauce & Parmigiana Cheese

Feeds two people.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Cheese Lasagna

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories400
🥩 Protein23g
🍞 Carbs35g
🧈 Fat18g

Eggplant Parmesan Calzone

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Manicotti

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories390
🥩 Protein20g
🍞 Carbs45g
🧈 Fat14g

Cheese Lasagna

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories380
🥩 Protein21g
🍞 Carbs39g
🧈 Fat17g

Meat Lover's Pizza

Salami, pepperoni, sausage, ham, meatballs and hamburger.

⚡️ Calories380
🥩 Protein18g
🍞 Carbs32g
🧈 Fat20g

3 PCS Sausages

⚡️ Calories370
🥩 Protein12g
🍞 Carbs2g
🧈 Fat35g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Mama Maria Pizza

Ricotta cheese, fresh basil, prosciutto, mozzarella cheese, parmigiana cheese and fresh tomatoes.

⚡️ Calories360
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Stuffed Shells

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories360
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

The Chicken Fajita Pizza

Chicken, roasted peppers and onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sausage, Pepper & Onion

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Chicken Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Shrimp Caesar Wrap

Romaine lettuce, shredded Parmesan, & Caesar dressing.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Eggplant Parmigiana

⚡️ Calories350
🥩 Protein17g
🍞 Carbs40g
🧈 Fat15g

Antipasto salad

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

The Al Pacino Pizza

Prosciutto, roasted peppers and sliced tomatoes.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Mama Maria Pizza

Ricotta cheese, fresh basil, prosciutto, mozzarella cheese, parmigiana cheese and fresh tomatoes.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

Ham & Cheese Calzone

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Pastrami

⚡️ Calories350
🥩 Protein23g
🍞 Carbs2g
🧈 Fat28g

Prosciutto Wrap

Prosciutto, fresh mozzarella, pesto sauce and sliced tomatoes.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs4g
🧈 Fat28g

Chef Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Tuna Salad

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Caprice Salad

Romaine lettuce, fresh mozzarella, sliced tomatoes, pesto sauce & prosciutto.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs8g
🧈 Fat28g

Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Chicken Salad

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Chocolate Cake

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

The Chicken Fajita Pizza

Chicken, roasted peppers and onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

The Al Pacino Pizza

Prosciutto, roasted peppers and sliced tomatoes.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

Shrimp Scampi Pizza

Sauteed shrimp, scampi sauce, garlic, fresh basil, sliced tomatoes, mozzarella cheese, no sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs29g
🧈 Fat18g

Chicken Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Marinated Steak Tips

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Caprice Salad

Romaine lettuce, fresh mozzarella, sliced tomatoes, pesto sauce & prosciutto.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs10g
🧈 Fat25g

Stuffed Shells

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories330
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Caliente Pizza

Mushrooms, sausage & jalapeno peppers.

⚡️ Calories330
🥩 Protein14g
🍞 Carbs37g
🧈 Fat15g

Caesar Salad

⚡️ Calories330
🥩 Protein8g
🍞 Carbs15g
🧈 Fat28g

Hawaiian Bacon Pizza

Bacon & pineapple with sauce & mozzarella cheese.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

The Alfredo Pizza

Cream Alfredo sauce, chicken, broccoli and no red sauce.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs36g
🧈 Fat14g

Apple Walnut Salad

Mixed green, apple, walnut, tomato, goat cheese & lemon pepper vinaigrette dressing.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs24g
🧈 Fat24g

Steak & Cheese Pizza

⚡️ Calories320
🥩 Protein15g
🍞 Carbs34g
🧈 Fat15g

Chicken Wings

⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat24g

Shrimp Scampi Pizza

Sauteed shrimp, scampi sauce, garlic, fresh basil, sliced tomatoes, mozzarella cheese, no sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Pepper & Egg

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g

Jalapeno Poppers [10 PCS]

⚡️ Calories300
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

4 PCS Meatballs

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Kids Ravioli With Marinara Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

The Four Cheese Pizza

Mozzarella, parmigiana, provolone and ricotta cheeses.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat13g

The Buffalo Pizza

Hot and spicy chicken, smothered with ranch dressing.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

BBQ Pizza

BBQ grilled chicken, onions and tomatoes, no sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Margarita Pizza

Fresh mozzarella cheese, sliced tomatoes, fresh basil and mozzarella cheese, with or without red sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

Veggie Calzone

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Greek Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Eggplant Parmigiana

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Garlic Bread With Cheese

⚡️ Calories300
🥩 Protein7g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken [6 PCS]

⚡️ Calories300
🥩 Protein50g
🍞 Carbs2g
🧈 Fat10g

Chef Salad

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

The Veggie Pizza

Mushrooms, onions, peppers, eggplant, broccoli, spinach and sliced tomatoes.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

The Milano Pizza

Grilled chicken, fresh basil and feta cheese.

⚡️ Calories280
🥩 Protein16g
🍞 Carbs30g
🧈 Fat12g

3 PCS Sausages

⚡️ Calories270
🥩 Protein12g
🍞 Carbs2g
🧈 Fat24g

Buffalo Style Wings

⚡️ Calories270
🥩 Protein27g
🍞 Carbs1g
🧈 Fat18g

Fresh Regular Chicken Tenders [6 PCS]

⚡️ Calories270
🥩 Protein30g
🍞 Carbs15g
🧈 Fat8g

The Veggie Pizza

Mushrooms, onions, peppers, eggplant, broccoli, spinach and sliced tomatoes.

⚡️ Calories265
🥩 Protein11g
🍞 Carbs33g
🧈 Fat10g

Cheese & Tomatoes Sauce Pizza

Traditional Italian thin crust. Classic cheese or create your own pizza.

⚡️ Calories265
🥩 Protein11g
🍞 Carbs33g
🧈 Fat10g

Cheese & Tomatoes Sauce Pizza

Traditional Italian thin crust. Classic cheese or create your own pizza.

⚡️ Calories250
🥩 Protein11g
🍞 Carbs37g
🧈 Fat9g

The Pomodoro Pizza

Fresh tomatoes, basil, oregano and bacon.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

Margarita Pizza

Fresh mozzarella cheese, sliced tomatoes, fresh basil and mozzarella cheese, with or without red sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs31g
🧈 Fat9g

Soup

Seasonal.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

The Francisco Pizza

Cream, pesto sauce, artichoke hearts, mushrooms and no red sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Vegetarian Wrap

Roasted eggplant, roasted peppers, zucchini, tomatoes, broccoli & Italian dressing.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat10g

Baked Haddock

With rice and side salad.

⚡️ Calories250
🥩 Protein23g
🍞 Carbs40g
🧈 Fat5g

30% OFF ANY PIZZA

Buy any pizza get the second 30% OFF

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

The Florentine Pizza

Smoked ham, spinach and mushrooms.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Tuna Salad

⚡️ Calories250
🥩 Protein24g
🍞 Carbs10g
🧈 Fat12g

Hawaiian Bacon Pizza

Bacon & pineapple with sauce & mozzarella cheese.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Tiramisu

Sold out.

⚡️ Calories240
🥩 Protein4g
🍞 Carbs40g
🧈 Fat10g

Hawaiian Ham Pizza

Ham & pineapple with sauce & mozzarella cheese.

⚡️ Calories220
🥩 Protein12g
🍞 Carbs26g
🧈 Fat8g

Potato & Egg

⚡️ Calories200
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

The Bianco Pizza

No sauce. Sliced tomatoes, feta cheese, garlic and spinach.

⚡️ Calories200
🥩 Protein9g
🍞 Carbs26g
🧈 Fat6g

Garden Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Potato & Egg

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat5g

Greek Salad

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Garlic Bread

⚡️ Calories160
🥩 Protein5g
🍞 Carbs22g
🧈 Fat8g

Grilled Vegetables

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Caesar Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Side Salad

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat5g

Soup

Seasonal

⚡️ Calories100
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

Side Marinara Sauce

⚡️ Calories80
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

Side of Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

FREE MEDIUM PIZZA

Get free Medium pizza when you spend $45 or more

⚡️ Calories2200
🥩 Protein90g
🍞 Carbs250g
🧈 Fat100g

Buffalo Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs160g
🧈 Fat80g

The Buffalo Pizza

Hot and spicy chicken, smothered with ranch dressing.

⚡️ Calories1250
🥩 Protein85g
🍞 Carbs100g
🧈 Fat70g

Buffalo Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat60g

Buffalo Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat65g

The Alfredo Pizza

Cream Alfredo sauce, chicken, broccoli and no red sauce.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat50g

Pasta With Homemade Meatball Parmigiana

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat60g

Buffalo Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories1100
🥩 Protein44g
🍞 Carbs94g
🧈 Fat64g

Fried Chicken Plate

4 pcs. Served with fries, onion rings & coleslaw.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs85g
🧈 Fat70g

Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat65g

Chicken Fingers Dinner

Served with fries, onion rings and coleslaw.

⚡️ Calories1000
🥩 Protein37g
🍞 Carbs100g
🧈 Fat56g

Italian Cold Cuts Calzone

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Chicken, Ziti & Broccoli Alfredo

Sautéed chicken & broccoli in alfredo sauce with parmigiana.

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs90g
🧈 Fat55g

Mozzarella Sticks [10 PCS]

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

Homemade Cheeseburger Plate

Served with fries, onion rings and coleslaw.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs95g
🧈 Fat50g

Fried Shrimp

With fries, onion rings and coleslaw.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs80g
🧈 Fat60g

Homemade Meatball Parmigiana Sub

⚡️ Calories900
🥩 Protein50g
🍞 Carbs75g
🧈 Fat45g

Homemade Cheeseburger Sub

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

Pasta With Homemade Meatball Parmigiana

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Pasta With Veal Cutlet Parmigiana

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat35g

Homemade Cheeseburger Plate

Served with fries, onion rings and coleslaw.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Steak Bomb Sub

Onions, peppers, mushrooms & American cheese.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g

Grilled Chicken Broccoli Calzone

⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat35g

Haddock Francis

Deep fried haddock sauteed in lemon, wine, garlic sauce with mushrooms and capers over pasta.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

North Ender Sub

Pepperoni, mortadella, sweet capicola, prosciutto, salami and provolone cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs35g
🧈 Fat50g

Buffalo Chicken Wrap

With lettuce, cucumbers & blue cheese.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Buffalo Chicken Tenders [6 PCS]

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Wings Dinner

Served with fries, onion rings & coleslaw.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Sausage, Peppers & Onions Plate

Served with rice and a side salad.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Fried Chicken Plate

4 pcs. Served with fries, onion rings & coleslaw.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

The Florentine Pizza

Smoked ham, spinach and mushrooms.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs95g
🧈 Fat20g

Chicken Parmesan Calzone

⚡️ Calories800
🥩 Protein46g
🍞 Carbs80g
🧈 Fat35g

Steak & Cheese Calzone

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Buffalo Chicken Calzone

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Smash Burger

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Grilled Chicken [6 PCS]

⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat35g

Pasta with Marinara Sauce & Parmigiana Cheese

Feeds two people.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs125g
🧈 Fat15g

Fisherman's Platter

Haddock, scallops, and shrimp served with fries, onion rings, and coleslaw.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Steak Tips & Peppers Plate

Served with rice and side salad.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Sausage, Peppers & Onions Plate

Served with rice and a side salad.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

Pasta With Chicken Cutlet Parmigiana

⚡️ Calories780
🥩 Protein45g
🍞 Carbs95g
🧈 Fat25g

Pasta with Eggplant Parmigiana

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Ham Carbonara Pasta

Ham sautéed in creamy alfredo sauce with peas & parmigiana cheese over pasta. Also available with bacon or prosciutto instead of ham.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Chicken Saltimbocca

Chicken tenders, mushrooms & prosciutto sautéed in marsala wine topped with mozzarella cheese over pasta.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

Primavera Pizza

Grilled chicken, caramelized onions, creamy sauce & mozzarella cheese.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Chicken, Ziti & Broccoli - Wine & Garlic Sauce

Sautéed chicken and broccoli in white wine & garlic sauce with Parmigiana.

⚡️ Calories720
🥩 Protein43g
🍞 Carbs55g
🧈 Fat32g

Romano Sub

Prosciutto, fresh mozzarella cheese, pesto sauce, tomatoes and oregano.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat42g

Chicken Caesar Wrap

Romaine lettuce, shredded Parmesan, grilled chicken tenders and Caesar dressing.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Fresh Haddock

With fries, onion rings and coleslaw.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat25g

Lobster Ravioli

Sautéed in creamy pink sauce, broccoli, carrots & zucchini.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Scallop Abruzzo

Scallops sauteed in pink (cream tomato) sauce with fresh garden vegetables over pasta.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Fisherman's Platter

Haddock, scallops, and shrimp served with fries, onion rings, and coleslaw.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Sausage, Pepper & Onion Calzone

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

SMASH BURGER WITH CHIPS AND 20OZ SODA

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⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Meatball Parmesan Calzone

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Super Italian Cold Cut Sub

Salami, pepperoni, provolone cheese, mortadella and sweet capicola.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs50g
🧈 Fat45g

Homemade Chicken Salad Sub

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Greek Steak Tip Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Pasta with Sausage Parmigiana

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Abruzzo Style Over Pasta

Broccoli, mushroom, carrots and zucchini sautéed in pink sauce (cream tomato sauce) over pasta.

⚡️ Calories700
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g

Shrimp Marinara Pasta

Shrimp sautéed in olive oil, garlic & spicy marinara sauce with mushrooms & artichoke hearts over pasta.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat15g

Sausage Parmigiana Sub

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

North Ender Sub

Pepperoni, mortadella, sweet capicola, prosciutto, salami and provolone cheese.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Romano Sub

Prosciutto, fresh mozzarella cheese, pesto sauce, tomatoes and oregano.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Chicken Teriyaki Plate

Sauteed with mushrooms, broccoli & onions. Served with rice and a side salad.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Homemade Cheeseburger Sub

⚡️ Calories690
🥩 Protein30g
🍞 Carbs50g
🧈 Fat41g

Siciliana Style Over Pasta

Fresh garden Vegetables sautéed in pesto-cream sauce over pasta.

⚡️ Calories680
🥩 Protein12g
🍞 Carbs65g
🧈 Fat45g

Chicken Teriyaki Sub

Mushrooms, broccoli & onions.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs82g
🧈 Fat20g

Siciliana Style Over Pasta

Fresh garden Vegetables sautéed in pesto-cream sauce over pasta.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs78g
🧈 Fat30g

Chicken Teriyaki Plate

Sauteed with mushrooms, broccoli & onions. Served with rice and a side salad.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Haddock Francis

Deep fried haddock sauteed in lemon, wine, garlic sauce with mushrooms and capers over pasta.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Abruzzo Style Over Pasta

Broccoli, mushroom, carrots and zucchini sautéed in pink sauce (cream tomato sauce) over pasta.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs95g
🧈 Fat20g

Greeko Sub

Grilled chicken, lettuce, tomatoes, feta & Greek dressing.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Ham & Cheese Calzone

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Real Veal Cutlet Parmigiana Sub

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Chicken Caesar Wrap

Romaine lettuce, shredded Parmesan, grilled chicken tenders and Caesar dressing.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs50g
🧈 Fat32g

Manicotti

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Ham Carbonara Pasta

Ham sautéed in creamy alfredo sauce with peas & parmigiana cheese over pasta. Also available with bacon or prosciutto instead of ham.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Chicken Kabob Plate

Sauteed with mushrooms, tomatoes, and onions. Served with rice and a side salad.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs70g
🧈 Fat25g

Chicken Saltimbocca

Chicken tenders, mushrooms & prosciutto sautéed in marsala wine topped with mozzarella cheese over pasta.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Alfredo Style Pasta

With a creamy Alfredo sauce topped with Parmigiana cheese.

⚡️ Calories630
🥩 Protein22g
🍞 Carbs72g
🧈 Fat28g

Godfather Sub

Chicken cutlet, tomatoes, fresh mozzarella, basil & balsamic vinegar and roasted red peppers.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Turkey Sub

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Steak Tips & Peppers Plate

Served with rice and side salad.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Shrimp Marinara Pasta

Shrimp sautéed in olive oil, garlic & spicy marinara sauce with mushrooms & artichoke hearts over pasta.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs70g
🧈 Fat20g

Chicken Kabob Plate

Sauteed with mushrooms, tomatoes, and onions. Served with rice and a side salad.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g

Godfather Pizza

Chicken cutlet, fresh mozzarella, fresh tomato with fresh basil & oregano & balsamic vinaigrette.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Chicken Cutlet Parmigiana Sub

⚡️ Calories600
🥩 Protein42g
🍞 Carbs50g
🧈 Fat22g

Homemade Eggplant Parmigiana Sub

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Steak Tips & Peppers

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

Baked Ham & Cheese Sub

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Bacon Ranch Wrap

Chicken cutlet, bacon, lettuce, tomatoes & ranch dressing.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Chicken Cutlet Parmigiana

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat28g

Eggplant Parmesan Calzone

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Godfather Sub

Chicken cutlet, tomatoes, fresh mozzarella, basil & balsamic vinegar and roasted red peppers.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Pasta With Veal Cutlet Parmigiana

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Lobster Ravioli

Sautéed in creamy pink sauce, broccoli, carrots & zucchini.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

Grilled Chicken Plate

Served with rice and side salad.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs70g
🧈 Fat20g

Scallop Abruzzo

Scallops sauteed in pink (cream tomato) sauce with fresh garden vegetables over pasta.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Fried Shrimp

With fries, onion rings and coleslaw.

⚡️ Calories600
🥩 Protein24g
🍞 Carbs59g
🧈 Fat32g

Baked Scallop Plate

With rice & side salad.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Chicken, Ziti & Broccoli - Wine & Garlic Sauce

Sautéed chicken and broccoli in white wine & garlic sauce with Parmigiana.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs58g
🧈 Fat19g

Grilled Chicken Plate

Served with rice and side salad.

⚡️ Calories550
🥩 Protein42g
🍞 Carbs60g
🧈 Fat12g

Kid's Ziti with Meatballs

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Fried Buffalo Chicken Salad

⚡️ Calories550
🥩 Protein28g
🍞 Carbs20g
🧈 Fat35g

Scampi Style Pasta

Sauteed tomatoes in white wine and garlic sauce topped with Parmigiana cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat22g

Picatta Style over Pasta

Pasta sautéed with capers, lemon slices & artichokes in wine garlic sauce.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs70g
🧈 Fat22g

Steak Mafiosa Extra Lean

Pepperoni, tomato sauce & provolone cheese.

⚡️ Calories550
🥩 Protein46g
🍞 Carbs13g
🧈 Fat33g

Buffalo Chicken Tenders [6 PCS]

⚡️ Calories520
🥩 Protein46g
🍞 Carbs24g
🧈 Fat26g

Grilled Chicken Sub

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Manicotti

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Venitian Style over Pasta

Sautéed broccoli, artichokes, carrots and black olives in white wine garlic sauce over pasta.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat15g

Kids Ravioli With Marinara Sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Sausage Parmesan Calzone

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Mexican Wrap

Grilled chicken tenders, grilled onions, roasted peppers, jalapeno peppers and melted cheese.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Cordon Bleu Wrap

Chicken cutlet, ham, provolone cheese, your choice of vegetables and dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

Cheesy Fries

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Stuffed Shells

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Pasta Primavera

Mushrooms, zucchini, broccoli, spinach, carrots, and sliced tomato sautéed in olive oil, and garlic sauce over pasta ziti or linguini.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs85g
🧈 Fat18g

Turkey Sub

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Breaded Chicken Wrap

Chicken cutlet, lettuce, tomatoes and honey mustard.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Buffalo Chicken Wrap

With lettuce, cucumbers & blue cheese.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Cacciatore Style Over Pasta

Sautéed peppers, onion and mushrooms in mild spicy marinara sauce over pasta.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs73g
🧈 Fat16g

Venitian Style over Pasta

Sautéed broccoli, artichokes, carrots and black olives in white wine garlic sauce over pasta.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat10g

Kid's Ziti with Meatballs

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Kids Ravioli with Meatballs

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Cacciatore Style Over Pasta

Sautéed peppers, onion and mushrooms in mild spicy marinara sauce over pasta.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs65g
🧈 Fat18g

American Sub

Baked ham, smoked turkey and American cheese.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Turkey Wrap

With lettuce, tomatoes, onions and Italian dressing.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Greek Chicken Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Breaded Chicken Wrap

Chicken cutlet, lettuce, tomatoes and honey mustard.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Balsamic Vinaigrette Grilled Chicken Wrap

Grilled chicken, spinach, tomato, fresh mozzarella and balsamic vinaigrette.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat18g

Curly Fries

⚡️ Calories450
🥩 Protein4g
🍞 Carbs46g
🧈 Fat24g

Veal Cutlet Parmigiana

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Baked Ziti

Layers of ziti with mozzarella and marinara sauce baked to perfection.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

Baked Scallop Plate

With rice & side salad.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Kids Ravioli with Meatballs

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

Mama Maria Pizza

Ricotta cheese, fresh basil, prosciutto, mozzarella cheese, parmigiana cheese and fresh tomatoes.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

White Tuna Salad Sub

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Steak Tip Caesar Wrap

Romaine lettuce, shredded cheese and Caesar dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Buffalo Style Wings

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Sausage, Pepper & Onion

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat27g

Greek Chicken Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs45g
🧈 Fat20g

Balsamic Vinaigrette Grilled Chicken Wrap

Grilled chicken, spinach, tomato, fresh mozzarella and balsamic vinaigrette.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs31g
🧈 Fat22g

BBQ Chicken Ranch Salad

Chicken, Romaine lettuce, cucumbers, sliced tomatoes, avocado, corn & black beans

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Baked Ziti

Layers of ziti with mozzarella and marinara sauce baked to perfection.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Kids Ravioli With Marinara Sauce

⚡️ Calories450
🥩 Protein16g
🍞 Carbs60g
🧈 Fat14g

Tiramisu

Sold out.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat25g

Jalapeno Poppers [10 PCS]

⚡️ Calories420
🥩 Protein12g
🍞 Carbs42g
🧈 Fat24g

Grilled Buffalo Chicken Salad

⚡️ Calories420
🥩 Protein32g
🍞 Carbs15g
🧈 Fat28g

Pasta Primavera

Mushrooms, zucchini, broccoli, spinach, carrots, and sliced tomato sautéed in olive oil, and garlic sauce over pasta ziti or linguini.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs62g
🧈 Fat15g

Gyro Wrap

With lettuce, tomatoes, onions & tzatziki sauce.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs48g
🧈 Fat18g

Chicken Wings

⚡️ Calories420
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g

Chicken Teriyaki Sub

Mushrooms, broccoli & onions.

⚡️ Calories412
🥩 Protein25g
🍞 Carbs49g
🧈 Fat11g

Onion Rings

⚡️ Calories411
🥩 Protein4g
🍞 Carbs41g
🧈 Fat26g

Tuna Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

4 PCS Meatballs

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Antipasto salad

⚡️ Calories400
🥩 Protein18g
🍞 Carbs12g
🧈 Fat30g

BBQ Chicken Ranch Salad

Chicken, Romaine lettuce, cucumbers, sliced tomatoes, avocado, corn & black beans.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

The Veggie Pizza

Mushrooms, onions, peppers, eggplant, broccoli, spinach and sliced tomatoes.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Grilled Chicken Sub

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

Shrimp Caesar Wrap

Romaine lettuce, shredded Parmesan, & Caesar dressing.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Onion Rings

⚡️ Calories400
🥩 Protein3g
🍞 Carbs40g
🧈 Fat22g

Eggplant Parmigiana

⚡️ Calories400
🥩 Protein16g
🍞 Carbs40g
🧈 Fat20g

Apple Walnut Salad

Mixed green, apple, walnut, tomato, goat cheese & lemon pepper vinaigrette dressing.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g

Stir Fried Chicken

Onion, peppers & mushrooms.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

American Sub

Baked ham, smoked turkey and American cheese.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs45g
🧈 Fat18g

Sweet Potato Fries

⚡️ Calories400
🥩 Protein4g
🍞 Carbs57g
🧈 Fat18g

Grilled Buffalo Chicken Salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Pasta with Eggplant Parmigiana

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Kid's Ziti With Marinara Sauce

⚡️ Calories370
🥩 Protein10g
🍞 Carbs70g
🧈 Fat6g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Buffalo Style Wings

⚡️ Calories360
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Chocolate Cake

⚡️ Calories352
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Stir Fried Chicken

Onion, peppers & mushrooms.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Wrap

Roasted eggplant, roasted peppers, zucchini, tomatoes, broccoli & Italian dressing.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat12g

Prosciutto Wrap

Prosciutto, fresh mozzarella, pesto sauce and sliced tomatoes.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs12g
🧈 Fat25g

Chicken Salad

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Marsala Style Pasta

Sautéed mushrooms in Marsala wine sauce.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat22g

The Al Pacino Pizza

Prosciutto, roasted peppers and sliced tomatoes.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

BBQ Pizza

BBQ grilled chicken, onions and tomatoes, no sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Steak & Cheese Pizza

⚡️ Calories350
🥩 Protein19g
🍞 Carbs30g
🧈 Fat18g

Daniella Pizza

Prosciutto, ricotta cheese, spinach & creamy alfredo sauce.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

Pepper & Egg

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

BLT

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Chicken Kabob Sub

Mushrooms, tomatoes & onion.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Chicken Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat14g

Marinated Steak Tips

⚡️ Calories350
🥩 Protein28g
🍞 Carbs5g
🧈 Fat20g

Garlic Bread With Cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs34g
🧈 Fat20g

Caprice Salad

Romaine lettuce, fresh mozzarella, sliced tomatoes, pesto sauce & prosciutto.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs8g
🧈 Fat26g

Tuna Salad Wrap

With lettuce, tomatoes and onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Turkey Wrap

With lettuce, tomatoes, onions and Italian dressing.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Veal Cutlet Parmigiana

⚡️ Calories350
🥩 Protein40g
🍞 Carbs20g
🧈 Fat15g

Chicken Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Chocolate Cake

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Shrimp Scampi Pizza

Sauteed shrimp, scampi sauce, garlic, fresh basil, sliced tomatoes, mozzarella cheese, no sauce.

⚡️ Calories340
🥩 Protein20g
🍞 Carbs30g
🧈 Fat13g

3 PCS Sausages

⚡️ Calories330
🥩 Protein13g
🍞 Carbs2g
🧈 Fat30g

Kid's Ziti With Marinara Sauce

⚡️ Calories330
🥩 Protein12g
🍞 Carbs58g
🧈 Fat7g

Toasted Ravioli

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs41g
🧈 Fat13g

The Milano Pizza

Grilled chicken, fresh basil and feta cheese.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Greek Wrap

Feta cheese, tomatoes, black olives, onions, lettuce, cucumbers, green peppers and Greek dressing.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Cheese Lasagna

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Toasted Ravioli

With Marinara Sauce & Parmigiana Cheese.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

Marsala Style Pasta

Sautéed mushrooms in Marsala wine sauce.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Fried Scallops

With fries, onion rings & coleslaw.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

30% OFF ANY PIZZA

Buy any pizza get the second 30% OFF

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Meat Lover's Pizza

Salami, pepperoni, sausage, ham, meatballs and hamburger.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

The Pomodoro Pizza

Fresh tomatoes, basil, oregano and bacon.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

The Deluxe Pizza

With everything.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat14g

Hawaiian Bacon Pizza

Bacon & pineapple with sauce & mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Veggie Calzone

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Curly Fries

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat17g

Jalapeno Poppers [10 PCS]

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Caesar Salad

⚡️ Calories300
🥩 Protein7g
🍞 Carbs13g
🧈 Fat25g

Chef Salad

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Tuna Salad

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetarian Wrap

Roasted eggplant, roasted peppers, zucchini, tomatoes, broccoli & Italian dressing.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Fresh Regular Chicken Tenders [6 PCS]

⚡️ Calories300
🥩 Protein30g
🍞 Carbs7g
🧈 Fat15g

Antipasto salad

⚡️ Calories300
🥩 Protein18g
🍞 Carbs10g
🧈 Fat20g

Baked Haddock

With rice and side salad.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs25g
🧈 Fat10g

Fresh Haddock

With fries, onion rings and coleslaw.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat5g

Hawaiian Ham Pizza

Ham & pineapple with sauce & mozzarella cheese.

⚡️ Calories290
🥩 Protein12g
🍞 Carbs35g
🧈 Fat11g

The Chicken Fajita Pizza

Chicken, roasted peppers and onions.

⚡️ Calories280
🥩 Protein13g
🍞 Carbs28g
🧈 Fat10g

The Four Cheese Pizza

Mozzarella, parmigiana, provolone and ricotta cheeses.

⚡️ Calories280
🥩 Protein14g
🍞 Carbs36g
🧈 Fat12g

4 PCS Meatballs

⚡️ Calories280
🥩 Protein17g
🍞 Carbs6g
🧈 Fat22g

Cheese & Tomatoes Sauce Pizza

Traditional Italian thin crust. Classic cheese or create your own pizza.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Margarita Pizza

Fresh mozzarella cheese, sliced tomatoes, fresh basil and mozzarella cheese, with or without red sauce.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Caliente Pizza

Mushrooms, sausage & jalapeno peppers.

⚡️ Calories260
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Prosciutto Wrap

Prosciutto, fresh mozzarella, pesto sauce and sliced tomatoes.

⚡️ Calories260
🥩 Protein20g
🍞 Carbs4g
🧈 Fat16g

Pastrami

⚡️ Calories250
🥩 Protein18g
🍞 Carbs3g
🧈 Fat18g

Pepper & Egg

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat15g

The Bianco Pizza

No sauce. Sliced tomatoes, feta cheese, garlic and spinach.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat11g

The Francisco Pizza

Cream, pesto sauce, artichoke hearts, mushrooms and no red sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Pastrami

⚡️ Calories250
🥩 Protein15g
🍞 Carbs2g
🧈 Fat20g

Veggie Deluxe

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Tiramisu

Sold out.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Side of Rice

⚡️ Calories210
🥩 Protein4g
🍞 Carbs44g
🧈 Fat1g

Greek Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Baked Haddock

With rice and side salad.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

Potato & Egg

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Greek Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat13g

Side of Rice

⚡️ Calories180
🥩 Protein4g
🍞 Carbs40g
🧈 Fat1g

Steak & Cheese Extra Lean

⚡️ Calories180
🥩 Protein32g
🍞 Carbs2g
🧈 Fat5g

Garlic Bread

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Side Salad

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

Soup

Seasonal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Garlic Bread

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

Garden Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Side Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Bruschetta

⚡️ Calories140
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Grilled Vegetables

⚡️ Calories120
🥩 Protein3g
🍞 Carbs14g
🧈 Fat6g

Grilled Vegetables

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat4g

Chips

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Bruschetta

⚡️ Calories90
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

Bruschetta

⚡️ Calories80
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

Garden Salad

⚡️ Calories80
🥩 Protein3g
🍞 Carbs10g
🧈 Fat3g

Side Marinara Sauce

⚡️ Calories70
🥩 Protein1g
🍞 Carbs10g
🧈 Fat3g

Side Marinara Sauce

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat1g

Stir Fried Chicken

Onion, peppers & mushrooms.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fried Scallops

With fries, onion rings & coleslaw.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Alfredos Italian Kitchen/ LYNN Nutrition Information

Discover the nutritional content of menu items at Alfredos Italian Kitchen/ LYNN in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alfredos Italian Kitchen/ LYNN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alfredos-italian-kitchen-lynn-ma. Accessed December 26, 2025.
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