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Alfalfa
Nutrition Facts & Calorie Information
160 1st St, Jersey City, NJ 07302
- PawHOMEMADE CHORIZO
Flour tortilla, homemade chorizo, fluffy eggs, crispy potato hash, manchego and oaxaca cheese blend, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol (S)
THE SUNFLOWER
Alfalfa mix, avocado, quinoa, walnuts, garbanzo beans, apples, sunflower seeds, Alfalfa balsamic vinaigrette (GF, N)
ANCHO POTATO
Flour tortilla, fluffy eggs, ancho chile potatoes, mexican cheddar and pepper jack, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol (S)
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PERUVIAN CHICKEN
Alfalfa mix, peruvian spiced chicken thighs, queso blanco, black beans, corn, grape tomatoes, blue corn tortilla chips, avocado tomatillo salsa (GF)
WEST COAST
Alfalfa mix, avocado, medjool dates, red onion, strawberries, montchevre creamy goat cheese, sliced almonds, Alfalfa balsamic vinaigrette (GF, N)
BEYOND FAR EAST
Alfalfa mix, Beyond plant-based “chicken” tenders, roasted broccoli, carrots, roasted beets, red cabbage, edamame, spicy sesame cashew dressing + sesame seed sprinkle (V)
LAGUNA
Alfalfa mix, avocado, queso blanco, corn, grape tomatoes, cucumber, red onion, blue corn tortilla chips, lime cilantro vinaigrette (GF)
THE GREEK
Alfalfa mix, cucumber, grape tomatoes, quinoa, garbanzo beans, feta cheese, kalamata olives, pita chips, red onion, lemon herb vinaigrette
BUFFALO GODDESS
Alfalfa mix, wild rice, buffalo cauliflower, brussels sprouts, sweet potato, sunflower seeds, goat cheese, green goddess ranch dressing (GF)
DEAR DARLA
Alfalfa mix, apples, homemade candied walnuts, montchevre creamy goat cheese, dried cranberries, honey yogurt dressing (GF, N)
WILD HARVEST
Alfalfa mix, wild rice, sweet potato, montchevre creamy goat cheese, quinoa chickpea bites, apples, sliced almonds, champagne vinaigrette + hot sauce drizzle (GF, N, S)
O.G. CARDINI
Alfalfa mix, free-range roasted chicken, grape tomatoes, homemade croutons, parmigiano, sliced almonds, Caesar dairy free dressing (N)
FAIRY BREAD DOUGHNUT
Australian butter glaze & round rainbow sprinkles (GF, N)
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Download MacrosMap →MASCARPONE DOUGHNUT
Mascarpone cream filled, topped with powdered sugar (GF, N)
CHOCOLATE SPRINKLE DOUGHNUT
Classic chocolate glaze & rainbow sprinkles (GF, N)
LAVENDER DOUGHNUT
Lavender infused glaze & sprinkled dried lavender (GF, N)
LEMON THYME DOUGHNUT
Bright & fresh citrus glaze topped with fresh thyme (GF, N)
NUTELLA BITES
Three bite-sized nutella cinnamon sugar doughnut holes (GF, N)
CLASSIC CHICKEN BROTH
Made from free-range non-GMO chicken bones
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About Alfalfa Nutrition Information
Discover the nutritional content of menu items at Alfalfa in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Alfalfa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alfalfa-jersey-city-nj. Accessed December 31, 2025.