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Alem Ethiopian Village restaurant logo - View nutrition facts, calories, and macros for menu items at 307 E Wisconsin Ave, Milwaukee, WI 53202

Alem Ethiopian Village

Nutrition Facts & Calorie Information

307 E Wisconsin Ave, Milwaukee, WI 53202

26items analyzed
"The menu leans toward bulking — lots of calorie-dense, protein-rich meat stews and tibs — but also has lighter vegetable and legume options that make cutting possible. For cutting, pick the Ethiopian Selata or Gomen plus a Lentil Soup (or the half-portion two-vegetable combo) to keep calories low while getting fiber and some protein. For bulking, go with Doro Wot or Juicy Spicy Tibs (or Ye Tibs Firfir) and add injera or another starch for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Doro Wot

Spicy chicken stewed in Ethiopian red pepper sauce and cooked with an assortment of Ethiopian spices served with Ayib (home made cottage cheese).

⚡️ Calories700
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Ye Tibs Firfir- (spicy)

Beef sautéed and cooked with onions, peppers and Berbere and mixed with pieces of injera.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Juicy Spicy Tibs

Beef cubes sautéed and cooked with Ethiopian red pepper sauce, onions and Peppers - similar to B5 but with the juices.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g
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Tiramisu

slice

⚡️ Calories480
🥩 Protein7g
🍞 Carbs57g
🧈 Fat25g

Asa Tibs

Tilapia marinated and sautéed with tomato and spices, served with Quosta.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Yebeg Tibs Juicy Spicy

Same as L3, but juicier and bit more spicier (can be made less spicy and/ or with Ethiopian Honey wine).

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Awaze Tibs

Beef cubes sautéed and cooked with Ethiopian red pepper sauce and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Kitfo (Ethiopian Steak Tartar) spicy - ask for availability

Served raw unless otherwise requested medium well or well done. Freshly minced lean beef tartar seasoned with our herbal butter, mitmita and cardamom with home made cottage cheese.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

Zilzil Tibs

Seasoned and marinated strips of beef sautéed with onion, garlic, and peppers

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Yebeg Tibs

Cubes of lamb sautéed and cooked with onion and peppers.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

Portions of Any of four Vegetable Entrees

Portions of V1, V2, V3 and V5

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

slice

⚡️ Calories350
🥩 Protein5g
🍞 Carbs31g
🧈 Fat24g

Yemiser Wot - spicy

Splits lentils slowly cooked in Ethiopian red pepper sauce and assorted spices

⚡️ Calories340
🥩 Protein18g
🍞 Carbs58g
🧈 Fat6g
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Doro Tibs

Cubes of chicken breast marinated and sautéed with spices.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

Half Portions of Any Two Vegetable Entrees

(Half an order of any two vegetarian entrees)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Azifa (Lentil Salad) - Spicy

Whole lentils mixed with chopped onions, green peppers and tomato seasoned with a touch of garlic, white pepper, lemon and Ethiopian hot mustard.

⚡️ Calories300
🥩 Protein19g
🍞 Carbs50g
🧈 Fat4g

Tibs (Mild)

Tender beef cubes sautéed and cooked with onions and peppers.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Baklava

slice

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Sambusa (non vegan)

Seasoned lentils or beef, with onions and spices and stuffed in rolls 3 pieces per order

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Yater Alitcha

Yellow split peas cooked in specially flavored mild sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Lentil Soup

cup

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat3g

Lentil Soup

bowl

⚡️ Calories180
🥩 Protein12g
🍞 Carbs31g
🧈 Fat3g

Quosta

Chopped spinach simmered in mild sauce of onions and fresh garlic.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat8g

Yatakilt Alitcha

Steamed cabbages cooked with onions, fresh garlic and ginger.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Gomen

Collard greens steamed, delicately seasoned and cooked with fresh garlic and pepper.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Ethiopian Selata (salad)

Tomatoes, lettuce, bell peppers with homemade dressing

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat4g

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About Alem Ethiopian Village Nutrition Information

Discover the nutritional content of menu items at Alem Ethiopian Village in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alem Ethiopian Village Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alem-ethiopian-village-milwaukee-wi. Accessed December 26, 2025.
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