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Ale Mary's Beer Hall restaurant logo - View nutrition facts, calories, and macros for menu items at 316 S Main St, Royal Oak, MI 48067

Ale Mary's Beer Hall

Nutrition Facts & Calorie Information

316 S Main St, Royal Oak, MI 48067

6items analyzed
"This menu skews high in calories and fat overall, so it's more suited to bulking than cutting. For cutting, pick the B.L.T. (450 kcal) and ask for no mayo and a swap of fries for a side salad to lower calories and fat. For bulking, go with the Seafood (1,800 kcal, 150 g protein) or the Pork Belly Poutine for dense calories and carbs to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood

Best Seafood Restaurant 2015

⚡️ Calories1800
🥩 Protein150g
🍞 Carbs150g
🧈 Fat60g

Appetizers

11 Awesome Appetizers in Michigan

⚡️ Calories1650
🥩 Protein50g
🍞 Carbs130g
🧈 Fat110g

Pork Belly Poutine

Voted Top 5 - Pork Belly Poutine

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs50g
🧈 Fat90g
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Fish & Chips

Best Fish & Chips 2020

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs120g
🧈 Fat60g

Burgers

25 Best Burgers in America

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

B.L.T.

Best B.L.T.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat25g

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About Ale Mary's Beer Hall Nutrition Information

Discover the nutritional content of menu items at Ale Mary's Beer Hall in Royal Oak, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ale Mary's Beer Hall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ale-marys-beer-hall-royal-oak-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy