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Ale & Ivy

Nutrition Facts & Calorie Information

305 Sawdust Rd, Spring, TX 77380

44items analyzed
"Overall, the menu is energy-dense with many items in the 800–1500 kcal range, high in fat and carbs, which skews toward bulking with limited strict cutting options. For cutting, lean, high‑protein picks like Aji Amarillo Citrus Shrimp (363 kcal, 38 g protein) or Pan Roasted Salmon (360 kcal, 34 g protein) are solid. For bulking, go for calorie-dense, protein-rich dishes such as Macho Camacho Burger (1500 kcal, 88 g protein) or Meatball Sub (1200 kcal, 60 g protein). Overall, it leans toward bulking, but contains a few lighter, balanced options as well."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Macho Camacho Burger

2 smash patties | American cheese | barbacoa | chihuahua cheese | pickled red onions | cilantro | butterflake bun | fries

⚑️ Calories1500
πŸ₯© Protein88g
🍞 Carbs100g
🧈 Fat107g

Kick Ass BLT

candied bacon | bibb lettuce | tomatoes | avocado | garlic aioli | toasted sourdough bread | fries

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat60g

Meatball Sub

beef meatballs | mozzarella cheese | marinara | italian roll | fries

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs105g
🧈 Fat52g
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Boss Burger

2 smash patties | American cheese | special sauce | pickles | butterflake bun | fries

⚑️ Calories1175
πŸ₯© Protein43g
🍞 Carbs84g
🧈 Fat73g

Smash Fire Burger

2 smash patties | pepper jack cheese | roasted jalapenos | garlic aioli | spicy ketchup | pretzel bun | fries

⚑️ Calories1140
πŸ₯© Protein55g
🍞 Carbs100g
🧈 Fat63g

Breasts of Fire*

smoked bacon wrapped chicken | water chestnuts stuffed with jalapenos | buttermilk ranch

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs22g
🧈 Fat80g

Backyard Sliders

3 sliders | American cheese | bibb lettuce | tomato pickles | brioche bun | fries

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs115g
🧈 Fat49g

Quesosteak Sandwich

shaved ribeye | caramelized onions | signature queso | roasted red & poblano peppers | italian roll | fries

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs105g
🧈 Fat45g

Crispy Shrimp Tacos

3 tacos | salsa verde | chipotle aioli | spicy slaw | avocado

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs74g
🧈 Fat44g

Barbacoa Pizza

refried beans | chihuahua cheese | beef red onion | cilantro | chile de Γ‘rbol salsa salsa verde

⚑️ Calories970
πŸ₯© Protein48g
🍞 Carbs90g
🧈 Fat42g

Hanger Steak*

8oz prime beef | potato hash | green beans | chimichurri | fried egg

⚑️ Calories970
πŸ₯© Protein66g
🍞 Carbs55g
🧈 Fat57g

Nashville Hot Chicken Tender Sandwich

garlic aioli | shredded slaw | butter flake bun | fries

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat46g

Buffalo Fries

breaded chicken | buttery buffalo sauce | buttermilk ranch

⚑️ Calories860
πŸ₯© Protein43g
🍞 Carbs88g
🧈 Fat38g
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Southern Fried Chicken Fingers

house breaded | choice of sauce | fries

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs64g
🧈 Fat34g

Charcuterie Board*

a variety of chef selected cured meats | cheeses fruits | olives

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat58g

Jumbo Chicken Wings*

seasoned breading Wing Sauces: Habanero buffalo, Sriracha glaze, Sweet&Spicy, Citrus glaze, Buttery buffalo, Garlic Parmesan, Korean bbq, BBQ Sauce

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs48g
🧈 Fat64g

All the Meat

pepperoni | italian sausage | bacon | beef | mozzarella cheese

⚑️ Calories784
πŸ₯© Protein47g
🍞 Carbs4g
🧈 Fat64g

Loaded Baked Potato Fries

butter | melted cheddar | smoky bacon crumbles | sour cream green onions

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat42g

Nacho Fries

queso | bacon jam | pickled red onions | cilantro

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat40g

Bread Pudding

vanilla bean ice cream | bourbon glaze

⚑️ Calories680
πŸ₯© Protein12g
🍞 Carbs88g
🧈 Fat28g

Barbacoa Quesatacos

3 tacos | chili de Γ‘rbol | salsa verde | chihuahua cheese | pickled onions | cilantro

⚑️ Calories660
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat28g

My Mamma's Meatloaf

mushroom demi-glace | mashed potatoes | roasted carrots

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Beignets

powdered sugar | caramel sauce

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat28g

Three Pepper Queso

red bell pepper | jalapeno | hatch green chile | house made tortilla chips

⚑️ Calories640
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat34g

Crispy Chicken Breast*

chicken jus | kale | farro risotto

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat20g

Chopped Screwed Cobb*

bibb lettuce | candied bacon | sous vide chicken | grape tomatoes | sliced hard boiled eggs | avocado white balsamic dressing

⚑️ Calories550
πŸ₯© Protein60g
🍞 Carbs21g
🧈 Fat37g

Chicken Tinga Tacos

3 tacos | salsa verde | pickled onions | cilantro

⚑️ Calories540
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat18g

Spicy Crispy Tuna

yellowfin tuna | fresh avocado | scallions | crispy sushi rice

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs64g
🧈 Fat22g

Crispy Cauliflower Tacos

3 tacos | chile de Γ‘rbol salsa | chipotle raisin | cauliflower puree | pickled red onions | cilantro

⚑️ Calories540
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat22g

Lobster Corn Dogs

stone ground mustard sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Truffle Parmesan

creamy truffle parmesan | mozzarella | truffle oil

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat44g

Street Corn

grilled corn off the cob | mayo | aleppo | cotija house made tortilla chips

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat26g

Cheeseburger Egg Rolls

100% angus beef | cheese | habanero mustard bacon jam

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat26g

Fried Calamari

pepperoncini | sweet & spicy sauce | garlic aioli

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat22g

Caesar

romaine | parmesan crisps | croutons parmesan dressing

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat26g

Aji Amarillo Citrus Shrimp*

jumbo shrimp | avocado | red onion | orange supreme

⚑️ Calories363
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat13g

Pan Roasted Salmon*

zucchini succotash | moscato tomato reduction

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat16g

Crispy Deviled Eggs

bacon jam | dash of caviar

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat26g

Mozzarella Stack

fresh mozzarella | arugula | heirloom tomatoes prosciutto | marinara | balsamic reduction

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs19g
🧈 Fat15g

Italian Salad*

bibb and romaine mix | pepperonchini | red onion | taggiasca olives | grape tomatoes | italian dressing

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat24g

Pizza Margherita

mozzarella | basil

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat9g

Crab Egg Rolls

fresh crabmeat | scallions | cream cheese sweet & spicy sauce | ginger soy sauce

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat9g

Local Greens*

spring mix greens | grape tomatoes | cucumbers | carrots | buttermilk ranch

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat14g

Pepperoni

old world pepperoni | mozzarella cheese

⚑️ Calories155
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat12g

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About Ale & Ivy Nutrition Information

Discover the nutritional content of menu items at Ale & Ivy in Spring, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ale & Ivy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ale-ivy-spring-tx. Accessed December 31, 2025.
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