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Alan’s Falafel

Nutrition Facts & Calorie Information

3457 Dempster St, Skokie, IL 60076

38items analyzed
"This menu is heavy on high‑protein, calorie‑dense plates (shawarmas, combos and platters), so it leans more toward bulking or balanced eating depending on portion choices rather than strict cutting. For cutting: pick the grilled Chicken Kabob (220 kcal, 30 g protein) with a house salad and skip the pita to keep calories low and protein high. For bulking: go with the Combo Plate (820 kcal, 76 g protein) or Shawarma Arabi (930 kcal) to get plenty of calories and muscle‑building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shawarma Arabi

Toasted pita, served with turnip, pickles, fries and garlic cream.

⚡️ Calories930
🥩 Protein36g
🍞 Carbs82g
🧈 Fat48g

1/2 & 1/2 Shawarma

⚡️ Calories850
🥩 Protein55g
🍞 Carbs70g
🧈 Fat45g

Combo Plate

Kefta kabob, beef shawarma and chicken kabob.

⚡️ Calories820
🥩 Protein76g
🍞 Carbs18g
🧈 Fat46g
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1/2 & 1/2 Shawarma

⚡️ Calories820
🥩 Protein42g
🍞 Carbs70g
🧈 Fat40g

Hummus with Shawarma

⚡️ Calories700
🥩 Protein53g
🍞 Carbs60g
🧈 Fat29g

Chicken Shawarma

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat28g

Beef Shawarma

⚡️ Calories650
🥩 Protein36g
🍞 Carbs52g
🧈 Fat32g

Cheese Burger

Mayo, lettuce, tomatoes, onions.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs38g
🧈 Fat42g

Burger with Shawarma

Grilled onion and tomato with steak sauce.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs32g
🧈 Fat40g

Beef Shawarma

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Veggie Sandwich

Falafel, lettuce, tomato, hummus, baba ghannouj, and parsley.

⚡️ Calories620
🥩 Protein20g
🍞 Carbs76g
🧈 Fat31g

Veggie Combo

Hummus, baba ganouj, dolma, salad, torshi and falafel.

⚡️ Calories620
🥩 Protein19g
🍞 Carbs65g
🧈 Fat32g

Chicken Shawarma

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g
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Falafel (10 pcs)

Fried chickpeas patties.

⚡️ Calories570
🥩 Protein25g
🍞 Carbs48g
🧈 Fat31g

Kefta Kabob Plate

Seasoned ground beef charbroiled to perfection.

⚡️ Calories560
🥩 Protein52g
🍞 Carbs2g
🧈 Fat36g

Babba Ganouj with Shawarma

⚡️ Calories490
🥩 Protein41g
🍞 Carbs10g
🧈 Fat31g

Kubba Mousel

Flat disc of cracked burghul stuffed with seasoned beef.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat22g

Shish Kabob

Charbroiled cubes of beef.

⚡️ Calories390
🥩 Protein37g
🍞 Carbs2g
🧈 Fat26g

Chicken Kabob

⚡️ Calories360
🥩 Protein42g
🍞 Carbs10g
🧈 Fat14g

Shish Kabob

⚡️ Calories350
🥩 Protein30g
🍞 Carbs12g
🧈 Fat18g

Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Falafel

⚡️ Calories330
🥩 Protein12g
🍞 Carbs33g
🧈 Fat16g

Falafel (6 pcs)

⚡️ Calories330
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Kefta Kabob

⚡️ Calories320
🥩 Protein25g
🍞 Carbs5g
🧈 Fat22g

Beef Shawarma

Slices of beef seasoned and grilled rotisserie style.

⚡️ Calories290
🥩 Protein28g
🍞 Carbs3g
🧈 Fat18g

Fatoosh Salad

Lettuce, tomatoes, onions, green peppers, cucumber, red cabbage, radishes, black olives and crispy bread.

⚡️ Calories260
🥩 Protein6g
🍞 Carbs34g
🧈 Fat12g

White Beans

⚡️ Calories240
🥩 Protein17g
🍞 Carbs40g
🧈 Fat1g

Chicken Shawarma

Slices of chicken seasoned and grilled rotisserie style.

⚡️ Calories230
🥩 Protein28g
🍞 Carbs2g
🧈 Fat12g

Chicken Kabob

Seasoned chicken breast charbroiled to perfection.

⚡️ Calories220
🥩 Protein30g
🍞 Carbs2g
🧈 Fat8g

Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Feta Cheese Salad

Lettuce, tomatoes, green peppers, cucumber, red cabbage, radishes, onions, black olives and feta cheese.

⚡️ Calories203
🥩 Protein8g
🍞 Carbs22g
🧈 Fat11g

Lentil Soup

⚡️ Calories200
🥩 Protein13g
🍞 Carbs30g
🧈 Fat4g

Dolma

Veggie stuffed grape leaves, rice, onion, sunflower oil, mint, spices and salt.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Hummus

Cooked chickpeas mashed and blended with tahini, olive oil, salt and garlic.

⚡️ Calories166
🥩 Protein8g
🍞 Carbs14g
🧈 Fat10g

Pita Bread

⚡️ Calories165
🥩 Protein6g
🍞 Carbs33g
🧈 Fat2g

Baba Ghannouj

Roasted eggplants mashed and mixed with tahini and olive oil.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs6g
🧈 Fat13g

Side Feta Cheese

⚡️ Calories75
🥩 Protein4g
🍞 Carbs1g
🧈 Fat6g

House Salad

Lettuce, tomatoes, onions, green peppers, cucumber, red cabbage and radishes.

⚡️ Calories45
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Alan’s Falafel Nutrition Information

Discover the nutritional content of menu items at Alan’s Falafel in Skokie, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Alan’s Falafel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/alans-falafel-skokie-il. Accessed December 31, 2025.
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