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Al-Reef Mediterranean Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 41539 Kalmia St STE 116, Murrieta, CA 92562

Al-Reef Mediterranean Grill

Nutrition Facts & Calorie Information

41539 Kalmia St STE 116, Murrieta, CA 92562

74items analyzed
"This menu leans toward bulking β€” lots of calorie-dense, protein-rich plates and carb-heavy sides (rice, pita, fries), though there are solid lean options for a balanced or calorie‑restricted plan. For cutting: choose the Fish Plate (β‰ˆ400 kcal, 40 g protein) and skip extra pita/rice, add the Arabic or Greek salad. For bulking: go with the Mix Kebob (β‰ˆ900 kcal, 50 g protein, 100 g carbs) or a Shawarma Beef Plate (β‰ˆ850 kcal) to hit higher calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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LAMB RACKS PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat55g

MIX KEBOB

3 Kebob W/ Salad, Rice, Humus, Babghanoush Bread & Garlic Sauce

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat40g

ARAYES KEFTA PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat50g
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SHAWARMA BEEF PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs85g
🧈 Fat40g

CHICKEN GARLIC SANDWICH

Served with fries.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

KEFTA KABOB SANDWICH

Served with fries.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g

SHAWARMA CHICKEN PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

GYRO PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

LAMB KABOB PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

LAMB ROAST PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

FALAFEL PLATE(6 PCS) WITH SALAD, HUMMUS, AND RICE

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat35g

4 PIECE HUMMUS WITH FALAFEL PLATE

Served with salad.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat40g

BEEF KABOB PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g
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6 PIECE FALAFEL PLATE

Served with salad and hummus....

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

SHAWARMA BEEF SANDWICH

Served with fries.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

BEEF KABOB SANDWICH

Served with fries.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

LAMB CHOPS PLATE

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat55g

HUMMUS TOPPED WITH SHAWARMA PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

GYRO EXTRA MEAT

Add extra

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

4 PIECE VEGGIE COMBO WITH FALAFEL PLATE

Served with hummus and babaghanouj....

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat30g

GROUND CHICKEN KEFTA PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories670
πŸ₯© Protein41g
🍞 Carbs60g
🧈 Fat30g

SHAWARMA CHICKEN SANDWICH

Served with fries.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

LAMB KABOB SANDWICH

Served with fries.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat32g

FALAFEL VEGGIE SANDWICH

Served with fries.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat28g

1/2 OVEN BAKED CHICKEN PLATE

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

KEFTA KABOB PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat35g

GYRO SANDWICH

Served with fries.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

CHICKEN KABOB PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

SHISH TAWOOK CHICKEN KABOB PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

2 PIECE TABBOULEH COMBO WITH FALAFEL PLATE

Served with hummus, babaghanouj and 2 grape leaves...

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

VEGGIE KABOB PLATE

Served with salad, hummus and rice....

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat20g

SHISH TAWOOK CHICKEN KABOB SANDWICH

Served with fries.

⚑️ Calories570
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat15g

ADD LAMB KABOB

Extra

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat40g

ADD SHAWARMA LAMB

Extra

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

KANAFI CHEESE

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat19g

CHICKEN DIANNA PLATE

Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

MIX SHAWARMA

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

LAMB SHANK

⚑️ Calories390
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

FRIED EGGPLANT ZUCHINNI VEGGIE

Served with fries.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat18g

HUMMUS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

6 PIECE GRAPE LEAVES PLATE

Served with salad, hummus and rice....

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs94g
🧈 Fat22g

BABA GHANNOUSH

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat35g

FISH PLATE

Whole boneless trout. Served with salad, hummus or babaghanouj, rice or fries.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat15g

FRIES

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

BAKLAVA PISTACTIO

⚑️ Calories333
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat18g

CHICKEN KABOB

Add extra

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

CHEESE ROLL

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat13g

NAMOURA

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat8g

GREEK PITA BREAD

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat4g

SPINACH PIE

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

ARABIC SALAD

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

BAKLAVA ALMOND

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat12g

QUINOA TABBOULEH SALAD

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat5g

6 PIECE GRAPE LEAVES

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

ADD BEEF

Extra

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat8g

GARLIC SAUCE

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat11g

TAHINI SAUCE

⚑️ Calories89
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat8g

BABAGHANOUJ

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat3g

GREEK SALAD

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HUMMUS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

BAKLAVA CASHEW

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat26g

FATTOUSH SALAD

⚑️ Calories356
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

BAKLAVA WALNUT

⚑️ Calories334
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat21g

4 PIECE FALAFEL

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat16g

SAMBOUSEK CHEESE

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat17g

ADD SHAWARMA BEEF

Extra

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

LABNI

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

KUBBEH BALLS

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat5g

BULGAR TABBOULEH SALAD

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat4g

ARABIC PITA BREAD

⚑️ Calories165
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat1g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

KANAFI MIXED NUTS

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

TAZIKI SAUCE

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat11g

CUCUMBER YOGURT SALAD

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat3g

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About Al-Reef Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Al-Reef Mediterranean Grill in Murrieta, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Al-Reef Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/al-reef-mediterranean-grill-murrieta-ca. Accessed December 26, 2025.
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