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Al Rahma Restaurant

Nutrition Facts & Calorie Information

2935 E McDowell Rd, Phoenix, AZ 85008

32items analyzed
"Overall this menu leans toward bulking β€” many entrΓ©es are calorie‑dense and higher in fat/carbs (mixed grills, gyros, beef suqar), though lighter soups and sandwiches are available. For cutting, pick the 200 kcal Lentil Soup (or the 350 kcal Chicken Sandwich) and skip extra bread/sides to keep calories down while getting protein. For bulking, choose the Mixed Grill (~800 kcal, ~50 g protein, high carbs) to boost calories and muscle‑building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Grill

Served with rice or spaghetti.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat35g

Chicken Steak

Served with rice or spaghetti.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Mixed Grill

Served with rice or spaghetti.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g
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Beef Suqar

Served with anjero.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Mixed Grill

Served with rice or spaghetti.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Mixed Grill

Served with rice or spaghetti.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken Steak

Served with rice or spaghetti.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat20g

Gyros Sandwich

Juicy strips of beef with lettuce, tomato, onion and tzatziki sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Gyros Sandwich

Juicy strips of beef with lettuce, tomato, onion and tzatziki sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Gyros Sandwich

Juicy strips of beef with lettuce, tomato, onion and tzatziki sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chicken Steak

Served with rice or spaghetti.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Gyros Sandwich

Juicy strips of beef with lettuce, tomato, onion and tzatziki sauce.

⚑️ Calories593
πŸ₯© Protein30g
🍞 Carbs53g
🧈 Fat27g

Beef Suqar

Served with anjero.

⚑️ Calories530
πŸ₯© Protein29g
🍞 Carbs49g
🧈 Fat22g
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Beef Suqar

Served with anjero.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef Suqar

Served with anjero.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Chicken Steak

Served with rice or spaghetti.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Hummus with Ground Beef

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Hummus with Ground Beef

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Chicken Sandwich

Grilled chicken with lettuce, tomato and onion.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

Chicken Sandwich

Grilled chicken with lettuce, tomato and onion.

⚑️ Calories425
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat12g

Chicken Sandwich

Grilled chicken with lettuce, tomato and onion.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Hummus with Ground Beef

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Chicken Sandwich

Grilled chicken with lettuce, tomato and onion.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Lentil Soup

⚑️ Calories310
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat5g

Ukun

Served with anjero.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Hummus with Ground Beef

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Ukun

Served with anjero.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Ukun

Served with anjero.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g

Ukun

Served with anjero.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat8g

Lentil Soup

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat4g

Lentil Soup

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat6g

Lentil Soup

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

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About Al Rahma Restaurant Nutrition Information

Discover the nutritional content of menu items at Al Rahma Restaurant in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Al Rahma Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/al-rahma-restaurant-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy