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Al Natour Middle Eastern Restaurant
Nutrition Facts & Calorie Information
1787 N University Dr, Plantation, FL 33322
- PawHummos with Shawarma
Hummos with shawarma as a topping, can be meat / lamb or chicken.
Falafel
Grinded chick peas with veggies and spices shaped into tasty balls and deep fried. Comes large or small.
Cheese Sticks
4 pieces of cheese sticks with french fries.
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Fatet Hummos with Shawarma
Fatet hummos with shawarma as a topping, can be meat / lamb or chicken.
Fatet Hummos
Crunchy pita mixed with chickpeas, tahini sauce, lemon juice, and olive oil.
Fish Fingers
4 pieces of fish fingers with french fries.
Musakkah
A mix of fried eggplant, tomato, and onion baked to perfection. Served hot or cold. Comes large or small.
Chicken Wings
Fried wings with special seasoning and buffalo sauce. Comes large or small.
Chicken Nuggets
6 pieces of chicken nuggets with french fries.
Spanakopita
Spinach with a blend of cheeses wrapped in flaky fillo dough. Comes large or small.
Hummos
A blend of chickpeas puree and tahini sauce flavored with lemon juice and olive oil. Comes large or small.
Musabaha
Cooked chickpeas tossed with tahini sauce, lemon juice, garlic, jalapeño, and olive oil.
Kibbeh
A crispy shell of cracked wheat, stuffed with ground meat, onion, pine nuts, and spices. Comes large or small.
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Download MacrosMap →Shakchouka
Eggs cooked with onion, tomatoes, and our house spices.
Kibi Nayeh
Raw minced lamb, bulgur wheat and spices.
Foul Medames
Blend of fava beans, garlic, jalapeño, lemon juice, and olive oil.
Baba Ghannouge (Mutabal)
Grilled eggplant pureed with tahini sauce flavored with lemon juice, and olive oil. Comes large or small.
Labneh
Home style yogurt spread topped with dry mint and olive oil.
Stuffed Grape Leaves (Veggie or Meat)
Stuffed with rice, tomato, onion, & parsley. Cooked with lemon juice & olive oil. Comes large or small.
White Cheese
Sliced white akawi cheese topped with olive oil and sliced tomatoes.
Mixed Appetizer
Hummos, Baba Ghannouge, Musakkkah or Green Beans, Taboli, 2 Falafel, 2 Kibbeh, & 2 Grape Leaves.
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About Al Natour Middle Eastern Restaurant Nutrition Information
Discover the nutritional content of menu items at Al Natour Middle Eastern Restaurant in Plantation, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Al Natour Middle Eastern Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/al-natour-middle-eastern-restaurant-plantation-fl. Accessed December 31, 2025.