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Al Mawal Restaurant

Nutrition Facts & Calorie Information

36923 Ryan Rd, Sterling Heights, MI 48310

53items analyzed
"This menu is very protein-rich but also features many very calorie-dense, high-fat platters (Quzi and large combos), so overall it leans toward bulking rather than cutting — though you can assemble lower-calorie meals from the lean kebabs and salads. For cutting, pick beef or chicken kabob (about 150–200 kcal, ~20–25 g protein) and skip the bread, adding an Iraqi salad or hummus sparingly. For bulking, go with a large combo (e.g., Combo for 5 — ~3000 kcal, 200 g protein, 200 g carbs) or a half/whole Quzi for a big calorie and protein load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quzi (Whole Lamb)

$279.99

⚡️ Calories5000
🥩 Protein400g
🍞 Carbs50g
🧈 Fat400g

Half Quzi (Half Lamb)

$159.99

⚡️ Calories4000
🥩 Protein350g
🍞 Carbs0g
🧈 Fat300g

Combo for 10

6 beef kabob, 6 chicken kabob, chicken cream chop, chicken tikka, beef shawarma, chicken shawarma, whole grilled chicken - $69.99

⚡️ Calories3600
🥩 Protein300g
🍞 Carbs120g
🧈 Fat200g
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Combo for 5

3 beef kabob, 3 chicken kabob, chicken cream chop, chicken tikka, beef shawarma, chicken shawarma, whole grilled chicken - $44.99

⚡️ Calories3000
🥩 Protein200g
🍞 Carbs200g
🧈 Fat150g

Combo for 7

4 beef kabob, 4 chicken kabob, chicken cream chop, chicken tikka, beef shawarma, chicken shawarma, whole grilled chicken - $49.99

⚡️ Calories2400
🥩 Protein200g
🍞 Carbs100g
🧈 Fat120g

Grilled Masgoof Fish

w/Rice (5 lbs) – Split & Topped with our special sauce and spices. - $60.00

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs150g
🧈 Fat50g

Jumbo Hamburger with Fries & Pop

$8.99

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Catfish (3 Pcs)

$13.99

⚡️ Calories900
🥩 Protein75g
🍞 Carbs12g
🧈 Fat60g

Beef Shawarma

Small – $37.50 (2.5 LBs) Large $75 (5 LBs) - $37.50

⚡️ Calories850
🥩 Protein38g
🍞 Carbs45g
🧈 Fat53g

Combo for 2

1 beef kabob, 1 chicken kabob, chicken cream chop, chicken tikka, beef shawarma, chicken shawarma - $24.99

⚡️ Calories800
🥩 Protein80g
🍞 Carbs50g
🧈 Fat40g

Shawarma Hummus with Pine Nuts

Small (7.99) Medium (9.99) Large (12.99) - $0.00

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat45g

1/2 Order Chicken kabob with Rice & Stew

$9.99

⚡️ Calories760
🥩 Protein34g
🍞 Carbs108g
🧈 Fat22g

Deboned Chicken

w/ Veggie, Rice & Stew - $14.99

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat20g
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Beef Shawarma*

$13.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Shawarma Omelete

$12.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Beef Shawarma

$5.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chillifry

$12.99

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

1/2 Order Beef Kabab with Rice & Stew*

$9.99

⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat15g

1/2 Order Chicken Shawarma with Rice & Stew*

$9.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat18g

Chicken Shawarma

$12.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Iraqi Sammon

$5.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken Shawarma

Small – $35 (2.5 LBs) Large $70 (5 LBs) - $35.00

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Chicken Cream Chop

Small – $30 Large $50 - $30.00

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken Salad

Small (7.99) Medium (8.99) Large (9.99) - $0.00

⚡️ Calories500
🥩 Protein30g
🍞 Carbs12g
🧈 Fat25g

Combo for 3

2 beef kabob, 2 chicken kabob, chicken cream chop, chicken tikka, beef shawarma, chicken shawarma - $28.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Chicken Kabob

$13.99

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Fish Sandwich

$5.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat19g

Chicken Shawarma

$5.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beef Kabob

Small – $40 (20 Skewers) Large $80 (40 Skewers) - $40.00

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

1/2 Order Beef Shawarma with Rice & Stew*

$9.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g

Catfish (Half Order)

$9.99

⚡️ Calories350
🥩 Protein23g
🍞 Carbs15g
🧈 Fat20g

Chicken Kabob

$5.99

⚡️ Calories350
🥩 Protein27g
🍞 Carbs10g
🧈 Fat20g

Foul Modammas

$9.99

⚡️ Calories348
🥩 Protein18g
🍞 Carbs58g
🧈 Fat5g

Falafel

$3.99

⚡️ Calories333
🥩 Protein14g
🍞 Carbs31g
🧈 Fat17g

Chicken Cream Chop

$5.99

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Iraqi Bread Tanoor (Per Piece)

$1.00

⚡️ Calories300
🥩 Protein10g
🍞 Carbs60g
🧈 Fat1g

Kubba

$10.99

⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g

Chicken Kabob

Small – $40 (20 Skewers) Large $80 (40 Skewers) - $40.00

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Baba Ghanooj

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories300
🥩 Protein4g
🍞 Carbs15g
🧈 Fat25g

Beef Kabob

$5.99

⚡️ Calories255
🥩 Protein26g
🍞 Carbs2g
🧈 Fat16g

Mixed Salad Tray

Small (12.99) Medium (13.99) Large (28.99) - $0.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs25g
🧈 Fat15g

Chicken Tikka

$5.99

⚡️ Calories250
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Chicken Tikka

Small – $40 Large $60 (16 Skewers) - $40.00

⚡️ Calories250
🥩 Protein22g
🍞 Carbs4g
🧈 Fat14g

Bajella *FavaBeans*

$10.99

⚡️ Calories200
🥩 Protein13g
🍞 Carbs34g
🧈 Fat0g

Fried Eggs

$5.99

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat15g

Beef Kabob*

$13.99

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Hummus

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories200
🥩 Protein8g
🍞 Carbs16g
🧈 Fat10g

Fatoosh

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g

Greek Salad

Small (5.99) Medium (7.99) Large (8.99) - $0.00

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat14g

Jajik

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories180
🥩 Protein3g
🍞 Carbs6g
🧈 Fat15g

Beef or Chicken Kabob (Per Piece)

$2.00

⚡️ Calories150
🥩 Protein20g
🍞 Carbs3g
🧈 Fat7g

Tabouli

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Iraqi Salad

Small (4.99) Medium (6.99) Large (7.99) - $0.00

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat5g

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About Al Mawal Restaurant Nutrition Information

Discover the nutritional content of menu items at Al Mawal Restaurant in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Al Mawal Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/al-mawal-restaurant-sterling-heights-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy