📱 Download the only app with the macros of over 35,000 restaurant menus.

Al Lado Restaurante Sevilla - Cocina Italiana restaurant logo - View nutrition facts, calories, and macros for menu items at C. Argote de Molina, 29, Casco Antiguo, 41004 Sevilla, Spain

Al Lado Restaurante Sevilla - Cocina Italiana

Nutrition Facts & Calorie Information

C. Argote de Molina, 29, Casco Antiguo, 41004 Sevilla, Spain

23items analyzed
"This menu mixes light options and several very calorie‑dense dishes, so while it can fit a balanced diet it leans toward bulking/indulgent eating because of high‑calorie choices like Pasta Carbonara (1,220 kcal), Panzerotto (800 kcal) and rich desserts. For cutting, pick the Tartar de salmón (≈250 kcal, 25 g protein, low carbs) or a small entrante/salad and skip creamy sauces and fried items. For bulking, choose the Pasta Carbonara or the Panzerotto to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Pasta Carbonara

Pasta Carbonara del Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories1220
🥩 Protein45g
🍞 Carbs140g
🧈 Fat55g

Panzerotto

Panzerotto el Restaurante Al Lado en el Hotel EME Catedral Mercer.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Pasta Bolognese

Pasta Bolognese del Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Burger

Burger del Restaurante Al Lado en el Hotel EME Catedral Mercer.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g

Risotto de boletus

Risotto de boletus del Restaurante Al Lado en el Hotel EME Catedral Mercer.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Tarta de queso

Tarta de queso del Restaurante Al Lado en el Hotel EME Catedral Mercer.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs32g
🧈 Fat33g

Tiramisú

Tiramisú del Restaurante Al Lado en el Hotel EME Catedral Mercer.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat23g

Paella de verduras

Paella de verduras en el Restaurante Al Lado del Hotel EME Catedral Mercer.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

pasta

¿Quién puede resistirse a una pizza o una pasta casera?

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

antipasti

Su carta propone una serie de entrantes, antipasti y ensaladas.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

pastas y salsas

Además, una deliciosa combinación de pastas y salsas.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat5g

Jamón ibérico

Jamón ibérico en el Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories300
🥩 Protein33g
🍞 Carbs0g
🧈 Fat22g

pizza

¿Quién puede resistirse a una pizza o una pasta casera?

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

pizzas

Además, burgers, pizzas caseras hechas en horno de leña.

⚡️ Calories280
🥩 Protein10g
🍞 Carbs36g
🧈 Fat10g

ensaladas

Su carta propone una serie de entrantes, antipasti y ensaladas.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

burgers

Además, burgers, pizzas caseras hechas en horno de leña.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

paellas

Además... paellas.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Ensalada de espinacas

Ensalada de espinacas en el Restaurante Al Lado del Hotel EME Catedral Mercer.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

Tartar de salmón

Tartar de salmón del Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs3g
🧈 Fat15g

Gnocci de patata azzurra

Gnocci de patata azzurra del Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat5g

postres

sin olvidar los postres.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

entrantes

Su carta propone una serie de entrantes, antipasti y ensaladas.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Bruschetta

Bruschetta del Restaurante Al Lado en el EME Catedral Mercer Hotel.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

People also viewed

About Al Lado Restaurante Sevilla - Cocina Italiana Nutrition Information

Discover the nutritional content of menu items at Al Lado Restaurante Sevilla - Cocina Italiana in Argote, de. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Al Lado Restaurante Sevilla - Cocina Italiana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/al-lado-restaurante-sevilla-casco-antiguo-se. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy