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AKWAABA Restaurant

Nutrition Facts & Calorie Information

10212 New Hampshire Ave, Silver Spring, MD 20903

9items analyzed
"This menu is overall calorie-dense and carb-heavy with several high-fat dishes, so it’s better suited to bulking than strict cutting. For cutting, pick the Baked Red Snapper (220 kcal, 44 g protein) and skip or share the starchy sides to keep calories low while hitting protein. For bulking, go with Fufu with Peanut Soup (820 kcal) or Banku & Tilapia (650 kcal, 48 g protein) for a high-calorie, carb-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fufu with Peanut Soup

Taste the rich, creamy flavors of peanut soup served with soft, pounded fufu, a staple that soothes and satisfies with every spoonful.

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat40g

Cassava Leaf Stew with Fufu

A bold, earthy stew made from finely pounded cassava leaves, simmered with exotic spices and served with fufu for an authentic dive into West African flavors.

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat28g

Omotuo (Rice Balls) with Soup

Indulge in smooth, rounded rice balls served with your choice of meat or peanut soup, a fulfilling dish that's both traditional and heartwarming.

⚑️ Calories675
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat18g
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Banku & Tilapia

A classic pairing that brings together the slightly sour taste of fermented corn dough with the freshness of grilled tilapia, enhanced with a spicy pepper sauce.

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs90g
🧈 Fat10g

Jollof Rice with Stew

Experience the fiery delight of Jollof rice, cooked in a flavorful tomato stew that dances on the palate, paired often with chicken or fish for a hearty meal.

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat20g

Chofi Turkey Tail

A beloved treat, these grilled turkey tails are marinated in a blend of local spices, delivering a crispy, flavorful finish that's hard to resist.

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat44g

Kelewele

Savor the sweet-spicy allure of fried plantains seasoned with ginger, clove, and chili, a snack that's both comforting and invigorating.

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs48g
🧈 Fat16g

Attieke

A unique dish featuring fermented cassava that is a staple in Ivory Coast cuisine, served to complement various meats and vegetables.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat2g

Baked Red Snapper

Whole red snapper baked to perfection, offering a flavorful and healthy option, popular for its delicate texture and rich taste.

⚑️ Calories220
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat5g

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About AKWAABA Restaurant Nutrition Information

Discover the nutritional content of menu items at AKWAABA Restaurant in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "AKWAABA Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/akwaaba-restaurant-silver-spring-md. Accessed December 31, 2025.
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