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Menu

Akita Sushi

Nutrition Facts & Calorie Information

779 Bielenberg Dr ste 106, Woodbury, MN 55125

80items analyzed
"This menu is overall balanced β€” it has plenty of lean, high‑protein, low‑carb choices (sashimi-style items, edamame, miso) alongside several calorie‑dense fried and rice/udon dishes for adding calories. For cutting: pick the Scallop (8pcs, ~150 kcal, 23 g protein, 2 g carbs) and pair with miso soup or seaweed salad to stay low‑calorie but protein‑rich. For bulking: choose the Beef Fried Udon (650 kcal, 25 g protein, 70 g carbs, 25 g fat) β€” add a side of rice or a tempura item if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Fried Udon

Stir-fried udon noodles with beef.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Japanese Chicken Cutlet

Deep fried chicken cutlet.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Volcano Roll

Shrimp tempura, cucumber inside spicy tuna and crunch on the top w. spicy sauce.

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat22g
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Dragon Roll (10)

Crabmeat, cucumber, shrimp tempura avocado, topped w. salmon.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Tempura Roll (8)

Salmon,avocado, crab meat, cream cheese inside and deep fried.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

Sirloin Beef

Grilled sirloin beef steak.

⚑️ Calories500
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat36g

Yam Tempura (8pcs)

Battered and deep fried yam.

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat24g

Seafood Tempura (9pcs)

Assorted seafood battered and deep fried.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Sushi Combo

Combination of various sushi pieces.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Beef w. Vegetable Teriyaki

Beef served with vegetables in teriyaki sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp Fried Rice

Fried rice with shrimp.

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Snow Mountain Roll (8)

Shrimp tempura, cucumber, topped w. crab meat & mayo.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Sexy Girl Roll (6)

Spicy tuna, crunchy inside, spicy crab meat on top.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat18g
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Beef Fried Rice

Fried rice with beef.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Spring Roll (6pcs)

Vegetable spring rolls.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Spicy Salmon (6)

Spicy salmon sushi roll.

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs54g
🧈 Fat10g

Gyoza (8pcs)

Dumplings filled with meat and vegetables.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat18g

Caterpillar Roll (8)

Unagi, cucumber, avocado shoes on top.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Spider Roll

Crabmeat cucumber, soft crab, avocado, and lettuce topped w. tobiko.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat15g

Philadelphia Roll (6)

Cream cheese, salmon avocado.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat16g

Sakura Roll (6)

Spicy crab meat, avocado, red & white tuna on top.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Dynamite Roll (6)

Shrimp tempura, avocado (tobiko on top).

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat16g

Boston Roll (6)

Spicy crab meat crunchy inside, spicy crab wasabi tobiko on top.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Shu Mai (8pcs)

Steamed dumplings filled with meat.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Spicy Tuna (6)

Spicy tuna sushi roll.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Salmon (6)

Salmon sushi roll.

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat8g

Soft Shell Crab

Fried soft shell crab.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Maki & Hand Roll

Various types of sushi rolls.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat6g

Crab Meat (6)

Crab meat sushi roll.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Vegetable Tempura (8pcs)

Assorted vegetables battered and deep fried.

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Kyoto Roll (10)

Crab meat, cucumber, avocado and lettuce wrap w. soy bean paper and house special sauce.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat9g

Ika Sansai

Japanese-style squid salad.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Scallop (8pcs)

Scallops prepared in a variety of ways.

⚑️ Calories150
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat4g

Green Salad

Fresh salad with mixed greens.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Edamame Boiled

Boiled edamame beans.

⚑️ Calories121
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

Shrimp Tempura (5pcs)

Battered and deep fried shrimp.

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Seaweed Salad

Salad made with various types of seaweed.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat5g

Miso Soup

Traditional Japanese soup made with miso paste.

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g

Chicken Wing (6pcs)

Fried chicken wings.

⚑️ Calories6
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Side White Rice

Small portion of white rice.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Curry chicken Don

Deep fried chicken with vegetables and egg on a bed of rice with curry sauce on the side.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

Chicken Cutlet Don

Deep fried chicken with vegetables and egg on a bed of rice.

⚑️ Calories750
πŸ₯© Protein37g
🍞 Carbs85g
🧈 Fat28g

Tempura Ramen

Ramen noodles in clear stock with two shrimp tempura and five vegetable tempura.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Chicken Fried Udon

Stir-fried udon noodles with chicken.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat24g

Chicken Udon

Udon noodles in clear fish stock with grilled chicken.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Beef Udon

Udon noodles in clear fish stock with beef.

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs102g
🧈 Fat10g

Seafood Fried Udon

Stir-fried udon noodles with assorted seafood.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat18g

Grilled Chicken Don

Grilled chicken with vegetables and egg on a bed of rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat15g

Beef Don

Sliced beef with vegetables and egg on a bed of rice.

⚑️ Calories600
πŸ₯© Protein34g
🍞 Carbs65g
🧈 Fat22g

Tempura Udon

Udon noodles in clear stock with two shrimp tempura and five vegetable tempura.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Beef Ramen

Ramen noodles in clear fish stock with beef.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Teppanyaki

Various grilled items.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Crazy Roll (10)

Shrimp tempura, cucumber, avocado and crab meat w. unagi sauce.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat25g

Unagi Don

Grilled water eel on bed of rice with unagi sauce.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Vegetable Udon

Udon noodles in clear fish stock with mixed vegetables.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat18g

Tempura Don

Two pieces of shrimp and five pieces of vegetable tempura on a bed of rice.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat20g

Chicken w. Vegetable Teriyaki

Chicken served with vegetables in teriyaki sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Chicken Fried Rice

Fried rice with chicken.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat10g

Chicken Ramen

Ramen noodles in clear fish stock with grilled chicken.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat15g

Rainbow Roll (8)

Various types of fish atop a sushi roll.

⚑️ Calories475
πŸ₯© Protein29g
🍞 Carbs58g
🧈 Fat14g

Salmon w. Vegetable Teriyaki

Salmon served with vegetables in teriyaki sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat16g

Vegetable Fried Udon

Stir-fried udon noodles with vegetables.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat15g

BBQ Eel Fried Rice

Fried rice with BBQ eel.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

Sweet Potato (6)

Sweet potato sushi roll.

⚑️ Calories432
πŸ₯© Protein12g
🍞 Carbs96g
🧈 Fat6g

Seafood Fried Rice

Fried rice with assorted seafood.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Shrimp w. Vegetable Teriyaki

Shrimp served with vegetables in teriyaki sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Vegetable Ramen

Ramen noodles in clear fish stock with mixed vegetables.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat8g

Seafood Ramen

Ramen noodles in clear fish stock with assorted seafood.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

#9 Roll

Shrimp tempura, cucumber inside, avocado salmon on top w. special sauce.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Seafood Udon

Udon noodles in clear fish stock with assorted seafood.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat8g

Chicken Teriyaki (6)

Chicken teriyaki sushi roll.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat7g

Vegetable Fried Rice

Fried rice with mixed vegetables.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat8g

Avocado Salad

Salad with creamy avocado.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat22g

side Fried Rice

Small portion of fried rice.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat6g

Kani Salad

Crab salad with vegetables.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Butterfly Roll (6)

Salmon, crab meat, avocado, topped w. wasabi.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

B.C Roll (6)

Salmon avocado,cucumber, topped w. tobiko.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat10g

Avocado (6)

Avocado sushi roll.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Escolar (6)

Escolar sushi roll.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Cucumber & Avocado (6)

Cucumber and avocado sushi roll.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

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About Akita Sushi Nutrition Information

Discover the nutritional content of menu items at Akita Sushi in Woodbury, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Akita Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/akita-sushi-woodbury-mn. Accessed December 31, 2025.
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