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Akar

Nutrition Facts & Calorie Information

7641 Wydown Blvd, Clayton, MO 63105

16items analyzed
"The menu is protein-forward but overall calorie-dense, with many mains around 600–700 kcal and a wide range of carbs and fats, so it skews toward bulking or balanced eating rather than strict cutting. Cutting pick: Popcorn Chicken (320 kcal, 25 g protein) offers solid protein with modest calories when paired with veggies. Bulking pick: Duck Breast (700 kcal, 46 g protein) provides high energy and protein (Veal Short Ribs at 650 kcal/42 g protein is a close alternative)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Breast

Oolong tea brined duck breast, pickled Asian mustard greens, saffron rice, raspberry-hoisin reduction.

⚑️ Calories700
πŸ₯© Protein46g
🍞 Carbs70g
🧈 Fat38g

Gnocchi

Malaysian Curry, market mushroom, crispy chickpeas, confit mushroom, scallions. *Vegetarian

⚑️ Calories690
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat26g

Black Garlic Soba

warm udon, peanut-sesame aioli, pickled cucumber, crushed peanuts, chili oil, sesame. Vegetarian.

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat28g
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Veal Short Ribs

pea mash, burnt carrot, Asian leeks-ginger jam, roasted garlic.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat34g

FISH of the Day

garlic-forbidden rice, candied Fresno, sunflower seeds, charred broccolini

⚑️ Calories595
πŸ₯© Protein48g
🍞 Carbs65g
🧈 Fat16g

Taiwanese Cabbage

Breaded, fried and tossed in a Gochujang sauce (sweet and spicy chili sauce). Topped with peanuts and green onion. Vegetarian

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs48g
🧈 Fat28g

Shrimp PKM

5 jumbo shrimps, egg, gai-lan, spicy savory oyster, soy and fish sauce, thick wheat noodles

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Ma Po Tofu

mushroom β€œmincemeat”, brown rice, veggies, spicy Sichuan peppercorns, herbs. Vegan

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat14g

Bread Pudding

Warm Chocolate-goji berries Bread Pudding

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs62g
🧈 Fat14g

Butternut Risotto

arborio rice, lemon-olive oil

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat9g

Lobster Rangoon

lobster, Sweet mango dipping sauce

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat14g

Popcorn Chicken

One crispy boneless chicken thigh, white miso aioli, peppers, aromatic herbs.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat16g

Bread Service

French mini baguette, white miso butter

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat13g
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Roasted Red Pepper Dip

Spiced with Korean chili peppers, walnut, sesame oil, pomegranate, endive.Vegan & GF

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat14g

Roasted Carrots

Served with a nut-free cilantro pesto, sesame seeds

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Langkawi Candle

"Dragon's Blood" - The fragrance is a potent, heady blend of sweet, spicy, and earthy notes that's infused with cedarwood, orange, clove, and patchouli essential oils.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Akar Nutrition Information

Discover the nutritional content of menu items at Akar in Clayton, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Akar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/akar-clayton-mo. Accessed December 31, 2025.
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