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AJ's Dockside Bar and Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1300 Cove Cay Dr, Clearwater, FL 33760

AJ's Dockside Bar and Grill

Nutrition Facts & Calorie Information

1300 Cove Cay Dr, Clearwater, FL 33760

40items analyzed
"Overall this menu skews toward higher‑calorie, indulgent choices (burgers, fried baskets, loaded fries), so it’s better suited to bulking or maintenance than strict cutting — though there are several lean options if you choose carefully. For cutting, pick the Seared Ahi Tuna (≈200 kcal, high protein, very low carbs/fat) or a house salad with grilled grouper and dressing on the side; for bulking, go with the Black and Blue Burger or the Pirate Loaded Fries/Nachos to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ANCHORED HANDHELDS

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

BLACK AND BLUE BURGER

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

PIRATE LOADED FRIES OR NACHOS

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat45g
📱

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DOCKSIDE BURGER

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

BEACHED CHICKEN BACON RANCH QUESADILLA

GRILLED CHICKEN BACON CHEESE BLEND WITH HOUSE MADE RANCH

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

CHICKEN CAESAR WRAP

⚡️ Calories700
🥩 Protein43g
🍞 Carbs55g
🧈 Fat32g

SHRIMP PO BOY

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

LOBSTER GRILLED CHEESE

SERVED WITH LOBSTER BISQUE FOR DIPPING WITH SEASONED CHIPS

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

CHICKEN TERI-YACHTIE

⚡️ Calories650
🥩 Protein55g
🍞 Carbs50g
🧈 Fat25g

FIREKRAKEN SHRIMP

⚡️ Calories620
🥩 Protein32g
🍞 Carbs50g
🧈 Fat32g

WHITE CHEDDAR BURGER

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat35g

SKIPPER’S GROUPER (GRILLED OR FRIED)

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

SOUTHWEST CHICKEN

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
🚀

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ANGRY GROUPER TACO

2 GROUPER TACOS, SERVED GRILLED OR FRIED WITH LETTUCE, TOMATO, SRIRACHA AIOLI

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

SEAFOOD PAELLA

⚡️ Calories590
🥩 Protein40g
🍞 Carbs72g
🧈 Fat16g

DRUNKIN’ MUSSELS

SERVED IN SPECIAL WINE SAUCE AND TOASTED BREAD

⚡️ Calories580
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

CHICKEN PHILLY

⚡️ Calories560
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

LOST SAILOR’S SHRIMP AND RICE

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

BUFFALO CHICKEN WRAP

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

FIREKRAKEN SHRIMP WRAP

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

FIREKRAKEN SHRIMP

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

BONELESS WINGS

⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat25g

CAPTAIN’S CALAMARI

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat22g

BAY’S BEST CHICKEN WINGS

CHOICE OF RANCH OR BLUE CHEESE

⚡️ Calories420
🥩 Protein34g
🍞 Carbs4g
🧈 Fat30g

LOBSTER AND SHRIMP ROLL

⚡️ Calories420
🥩 Protein37g
🍞 Carbs40g
🧈 Fat18g

SEAFOOD BAGUETTES

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

GULFSIDE GROUPER

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat20g

BLACK PEARL LAVA CAKE

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

KEY LIME PIE

SERVED WITH WHIPPED CREAM.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

CHIPS AND SALSA

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

LOBSTER BISQUE

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

WALK THE PLANK BLUEBERRY BREAD PUDDING

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat14g

PIRATE’S GOLDEN GROUPER NUGGETS

⚡️ Calories320
🥩 Protein24g
🍞 Carbs30g
🧈 Fat12g

AJ’S HOUSE SALAD

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

TREASURED FRIED GROUPER NUGGETS

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

SEARED AHI TUNA*

⚡️ Calories200
🥩 Protein30g
🍞 Carbs1g
🧈 Fat5g

SEARED AHI TUNA*

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat9g

LOCAL SMOKED FISH SPREAD

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat15g

CAESAR SALAD

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat14g

HOMEMADE PEACH AND BANANA PEPPER SALSA

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

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About AJ's Dockside Bar and Grill Nutrition Information

Discover the nutritional content of menu items at AJ's Dockside Bar and Grill in Clearwater, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "AJ's Dockside Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ajs-dockside-bar-and-grill-clearwater-fl. Accessed December 25, 2025.
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