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A.J.'s Dairy Bar

Nutrition Facts & Calorie Information

511 W Main St, Cole Camp, MO 65325

32items analyzed
"This is a calorie‑dense, high‑fat comfort-food menu more suited to bulking than cutting because many entrΓ©es push 800–1600+ kcal. For cutting, choose the 1/2 Tenderloin or Grilled Tenderloin (290–340 kcal, high protein) and skip the bun/sauces to lower carbs and fat. For bulking, order the Lane Burger (1620 kcal) or Western Burger (1150 kcal) to hit a large calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lane Burger

A dbl bacon cheeseburger with mayo, onion, and ketchup served on a bed of fries

⚑️ Calories1620
πŸ₯© Protein75g
🍞 Carbs85g
🧈 Fat105g

Western Burger

A double cheeseburger with bacon and BBQ on a hoagie

⚑️ Calories1150
πŸ₯© Protein68g
🍞 Carbs60g
🧈 Fat72g

Double Bacon Cheeseburger

⚑️ Calories920
πŸ₯© Protein54g
🍞 Carbs42g
🧈 Fat62g
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Banana Split

⚑️ Calories920
πŸ₯© Protein20g
🍞 Carbs150g
🧈 Fat45g

Philly Steak

Grilled roast beef, onions and green peppers smothered in swiss cheese on a hoagie

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs66g
🧈 Fat46g

Bacon or Dbl Cheeseburger

⚑️ Calories760
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat48g

Hurricane

Your choice of topping/candy

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat28g

Chicken Bacon Club

Chicken breast, bacon, and cheese - wow!

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat36g

Breaded Tenderloin

Hand breaded and made to order!

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat40g

Milk Shake or Malt

Made to order - tons of flavors!

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs86g
🧈 Fat24g

Fish fillet

Hand breaded fish fillet sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat27g

Hot Ham + Cheese

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Grilled Cheese

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat30g
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BLT

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat28g

Chicken Tenders

A favorite with adults too! These hand-cut chunks of white meat are hand-breaded and served with your choice of dipping sauce

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat26g

Grilled Chicken Sandwich

Chicken breast grilled on the grill

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat14g

Gooberburger

the "Goober" is peanut butter and honey!

⚑️ Calories392
πŸ₯© Protein14g
🍞 Carbs49g
🧈 Fat18g

Onion Rings

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat22g

Sundae / Cone / Float

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat19g

Smoked Pork

Smoked pork chunks with BBQ sauce

⚑️ Calories370
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat22g

Mozzarella Sticks

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs26g
🧈 Fat22g

And of course ANY side!

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat16g

Grilled Tenderloin

No breading, but seared on the grill

⚑️ Calories340
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat20g

Fries

Regular - straight cut

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Cheeseburger

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

Hot Dog

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat15g

1/2 Tenderloin

Our lighter version - 1/2 the size!

⚑️ Calories290
πŸ₯© Protein34g
🍞 Carbs1g
🧈 Fat16g

Hamburger

1/4 lb hand pattied fresh beef

⚑️ Calories288
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat23g

Breaded Mushrooms or Cauliflower

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat16g

Corn Dog

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat13g

Egg Rolls

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat11g

Cheese Balls

Cheddar or Pepperjack

⚑️ Calories110
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat9g

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About A.J.'s Dairy Bar Nutrition Information

Discover the nutritional content of menu items at A.J.'s Dairy Bar in Cole Camp, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "A.J.'s Dairy Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ajs-dairy-bar-cole-camp-mo. Accessed January 1, 2026.
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