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Ajo Al's Mexican Cafe

Nutrition Facts & Calorie Information

7458 W Bell Rd Glendale, AZ 85308

94items analyzed
"This menu leans toward calorie-dense, higher‑fat options (many dishes 600–800+ kcal), so it’s overall more suited to bulking than strict cutting, though there are a few lower‑calorie choices. For cutting: pick the Carne Asada (250 kcal, 26 g protein) and skip tortillas/cheese β€” add extra veggies or a side salad if available. For bulking: choose the Burrito Bowl (750 kcal, 40 g protein, 70 g carbs) or the Taco Salad (800 kcal) to get ample calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Full Pound

Chicken Or Steak

⚑️ Calories1100
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat70g

G. Chicken Blanco Enchilada

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat35g

Carnitas Dinner

Slow-Roasted pork carnitas served with pico de gallo, chipotle cream and fresh flour tortillas.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat42g
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Taco Salad

Choice of Chicken or Beef, served with guacamole, pico de gallo, sour cream, cheese, & your choice of dressing.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Releno Dinner

Hand-Dipped chili relleno served with our red chili beef and fresh flour tortillas

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Pollo Con Queso

Crisp chicken chimi covered in melted cheddar and spiced cream cheese

⚑️ Calories790
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

Burrito Bowl

Grilled fajita Chicken or Steak, guacamole, pico de gallo, lettuce, rice, whole beans, sour cream, and cheese

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Salad Carbon

Grilled Steak or Chicken, grilled onions and mushrooms, avocado, tomatoes, cheese, & your choice of dressing. Substitute shrimp +$5

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat50g

Mexican Pizza

Your choice of chicken or beef, topped with green chiles, tomatoes, guacamole and cheese. Substitute Shredded Beef – $2

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g

Carne Asada Burro

Steak, pico de gallo, guacamole & cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Street Tacos

Three tacos and your choice of two: rice, beans, or calabacitas

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Cheese Crisp

+1 add green chiles +2 add guacamole

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

E. Pollo con Queso

⚑️ Calories630
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat28g
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H. Chimichanga, Chicken or Beef

⚑️ Calories620
πŸ₯© Protein21g
🍞 Carbs49g
🧈 Fat34g

Quesadilla

With Shredded Chicken or Beef

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Quesadilla

With Fajitas Chicken or Steak

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Mushroom Blanco Enchiladas (GF)

Mushroom & onions in a gluten-free white sauce Add steal +4.50

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

Quesabirra

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Baja Style

With Chipotle Cream, Queso Fresco, Cabbage and Cilantro

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat35g

I. Fajitas, Steak or Chicken

or mixed – $19.00

⚑️ Calories570
πŸ₯© Protein41g
🍞 Carbs45g
🧈 Fat22g

C. Two Beef or Chicken Tacos

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

A. Taco Salad, Chicken or Beef

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat27g

D. Burro (Enchilada Style)

With carne asada – $17.50

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g

Picado Dinner

Diced chicken or steak, grilled with tomatoes, onions, green chiles & monterey jack cheese

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Nachos

With Fajita Chicken or Steak

⚑️ Calories545
πŸ₯© Protein27g
🍞 Carbs37g
🧈 Fat31g

Arroz con Pollo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

F. Taco & Cheese Enchilada

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat20g

Carnitas

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Del Mar

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Half Pound (Chicken)

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat30g

J. Mushroom Blanco Enchilada

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Spinach Blanco Enchilada (GF)

Jack cheese & sour cream in a gluten-free white sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Pollo Blanco Enchilada (GF)

Shredded chicken enchiladas in a gluten-free white sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Nachos

With Shredded Chicken or Beef

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs40g
🧈 Fat18g

B. Chicken or Beef Enchilada + Sour Cream

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Brisket

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat25g

Pizza NorteΓ±a

Topped with chicken, green chiles, tomatoes and cream cheese._substitute shrimp +$6.00_

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat12g

Guacamole Dip

Made with 100% fresh Hass Avocado

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

K. Flautas, Chicken or Beef

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

L. Spinach & Jack Blanco Enchilada

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Street Style

With Roasted Salsa, Queso Fresco, Onions, Corn and Cilantro

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Carne Asada

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat15g

Miranda

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat2g

Chili Con Queso Dip

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

JalapeΓ±o Bean Dip

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat5g

Seasonal Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Shrimp

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Burros

With Beans_with Chicken or Beef $11.00_with Carne Asada $14.00_

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

#2

Cheese Enchilada & Taco_add Chicken or Beef $19.00_

⚑️ Calories850
πŸ₯© Protein53g
🍞 Carbs70g
🧈 Fat45g

Half Pound (Steak)

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

#3

Burro (served enchiladas style)

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat30g

Al's Cheeseburger and Fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Our Classic Tacos

Shredded Beef, Ground Beef, Chicken, or Potato_make it a combo w/ 2 tacos rice and beans for $14.00_

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Chicken or Beef Flautas

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat44g

#5

Chimichanga (served enchilada style) Chicken or Beef_with grilled Chicken or Steak $22.00

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat40g

Street Tacos

Smoked Brisket, Smoked Carnitas, or Smoked Pork Belly_make it a combo w/ 3 tacos rice and beans for $14.00_

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Taco, Rice, & Beans

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat20g

#1

Two Tacos, Beef, Chicken, or Potato

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

#6

Chicken or Beef Flautas

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Enchiladas

Just cheese_with Chicken or Beef $9.00_

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Cheese Crisp

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat45g

Huevos Chorizo

locally sourced chorizo, potatoes, cheese

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Ajo Al's Breakfast Burrito

choice of sausage or bacon, potatoes, pinto beans, cheese, pico de gallo, served enchilada style with our house made green sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

#4

Two Red or Green Cheese Enchiladas add Chicken or Beef $19.00

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Mini Beef Chimis & Beans

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat32g

Fried Ice Cream

Crunchy coated ice cream with whipped cream, honey and strawberries.

⚑️ Calories510
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat31g

Cheese Quesadilla

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Huevos De Machacha

house smoked brisket, onions, mushrooms, cheese

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Ajo Al's Eggs Benedict

choice of Canadian Bacon or locally sourced chorizo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat35g

Ajo Al's Omelette

choice of sausage or bacon, cheese, pico de gallo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat40g

Gringo Special

2 cage free eggs any style, choice of sausage or bacon, pancakes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Sopapillas

Served golden brown with cinnamon sugar & honey._With ice cream $8.00_

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat24g

Chilaquiles

fried tortillas, house-made salsa

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat16g

Double Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Birria Taco

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs29g
🧈 Fat18g

Bean Burro & Rice

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat11g

Short Stack of Pancakes or a Waffle

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat9g

Tamales

with Beef or Green Chili

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat15g

Tostadas

With Beans_with Chicken or Beef $9.00_

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Shredded Beef, Ground Beef, or Chicken Taco

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat12g

Huevos Ranchero

corn tortilla, house-made ranchero sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Country Potatoes

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Tacos

with Chicken or Beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

1 Pork Belly Street Taco

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat14g

Locally Sourced Sausage

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat20g

Chili Con Queso Dip

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs16g
🧈 Fat15g

Mexican Street Corn

Off the cob

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Flan

Spanish style vanilla and whole egg custard with carmelized sauce.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat7g

Extra Maple Syrup

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs53g
🧈 Fat0g

1 Carnitas Street Taco

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

1 Machaca Street Taco

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Spicy Jalapeno Bean Dip

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat8g

Shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Cherry Wood Smoked Bacon

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Ajo Al's Mexican Cafe Nutrition Information

Discover the nutritional content of menu items at Ajo Al's Mexican Cafe in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ajo Al's Mexican Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ajo-als-mexican-cafe-glendale-az. Accessed December 26, 2025.
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