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Ahi & Roll

Nutrition Facts & Calorie Information

Hawaii Building, 1126 Fort Street Mall, Honolulu, HI 96813

10items analyzed
"This menu offers mostly high‑protein, moderate‑carb bowls and rolls, so it’s overall suited to balanced eating with clear options to support either cutting or bulking depending on portions and sauces. For cutting, pick the Ahi Vegetable (200 kcal, 25 g protein) and ask to hold or limit high‑calorie sauces. For bulking, choose the Chicken, Cooked Salmon & Ahi Special (620 kcal, 45 g protein) and add extra rice or a side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken, Cooked Salmon And Ahi Special

Served with miso soup. Choose a rice (Choose 1): Brown Rice, Sushi Rice, White Rice

⚡️ Calories620
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Ahi Bowl

Donburi. Served with miso soup. Choose a rice (Choose 1): Brown Rice, Sushi Rice, White Rice

⚡️ Calories600
🥩 Protein35g
🍞 Carbs85g
🧈 Fat10g

Shrimp Tempura Roll Special

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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Ahi Poke Bowl

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat18g

Salmon

Nigiri and roll. Choose a style (Choose 1): Sashimi, Sushi

⚡️ Calories420
🥩 Protein28g
🍞 Carbs45g
🧈 Fat14g

Shrimp, Cooked Salmon And Ahi Special

Served with miso soup. Choose a rice (Choose 1): Brown Rice, Sushi Rice, White Rice

⚡️ Calories420
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Vegetable Roll Special

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Ahi Poke

⚡️ Calories329
🥩 Protein26g
🍞 Carbs34g
🧈 Fat8g

Ahi Vegetable

Choice of dressing: mild, spicy, ranch, or vinaigrette.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Ahi

Nigiri and roll. Choose a style (Choose 1): Sashimi, Sushi

⚡️ Calories200
🥩 Protein22g
🍞 Carbs40g
🧈 Fat5g

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About Ahi & Roll Nutrition Information

Discover the nutritional content of menu items at Ahi & Roll. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ahi & Roll Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ahi-roll-honolulu-hi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy