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Ahi Poke - Hawaii Bowl & Tapioca Tea Houston restaurant logo - View nutrition facts, calories, and macros for menu items at 19865 Northwest Fwy, Houston, TX 77065

Ahi Poke - Hawaii Bowl & Tapioca Tea Houston

Nutrition Facts & Calorie Information

19865 Northwest Fwy, Houston, TX 77065

22items analyzed
"This menu is generally balanced and very customizable, so it can support cutting or bulking depending on choices (it also has several high‑calorie bowls that favor bulking if you want). For cutting, pick the Ika Salad (160 kcal, 22 g protein) or a Small β€œPoke Your Own” bowl with brown rice and lots of veggies, and skip creamy sauces. For bulking, choose the Deep Diver (1,230 kcal) or a Large Poke bowl (960 kcal) or the Hula Hawaii (1,075 kcal) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ahi Poke Favorites - Deep Diver

Spi Tuna/SpiSalm/Cucu/Onion/Eda/Avo/SpiMayo/EelSc, Top:Ika Salad/Masago/Onion/Daikon/Furikake/Wt/Vol - $13.99

⚑️ Calories1230
πŸ₯© Protein69g
🍞 Carbs113g
🧈 Fat53g

Ahi Poke Favorites - Hula Hawaii

Salm/Tuna/Sh/Mix Cucu/Carrot/Onion/Eda/Avo/Jala/Mango Sc, Top: GrnOnion/Masage/Crab/Furika/Vol Flake - $15.59

⚑️ Calories1075
πŸ₯© Protein54g
🍞 Carbs104g
🧈 Fat50g

Poke Your Own Bowl - Large Bowl (Online)

3 Scoops of Protein - $15.99

⚑️ Calories960
πŸ₯© Protein72g
🍞 Carbs100g
🧈 Fat18g
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Ahi Poke Favorites - Chicken Teriyaki Bowl

Rice/Grill Chicken/Spring Mix/Edamame/Corn/Mango/Pineapple/Wonton Crisp/Honey Teriyakf Sauce - $13.99

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat22g

Poke Your Own Bowl - Regular Bowl (Online)

2 Scoops of Protein - $13.99

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat29g

Ahi Poke Favorites - Aloha Don

B.B.Q.Eel/Tofu/Carrot/Cucumber/lka Salad/Daikon/Eel Sauce/Sesame over the Rice - $13.99

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat30g

Ahi Poke Favorites - Creamy Sesame Shrimp

Sh Kale/Spring Mix/Cucu/Com/Carrot/Mango/Pineapple/Cream Sesame/U/Mami Shoyu, Top:Crab/Daikon/Mango - $13.99

⚑️ Calories610
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat24g

Ahi Poke Favorites - Skinny Girl

Tofu/Kale/Oni/Corn/Edam/Cucu/Carrot/Avo/Mango/Pine/Cil, Top:Seawd/Oni/Daikon/Ging/ShredNori/Furikake - $13.99

⚑️ Calories590
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat29g

Poke Your Own Bowl - Small Bowl (Online)

1 Scoop of Protein - $12.29

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat18g

Ahi Poke Favorites - Classic Ahi Tuna

Tuna&Kale/Onion/Red Onion/Cllantro/Mango/Umami Shoyu/Spicy Mayo, Top:Grn Onion/Sesame/NoriStrip/Masago - $13.99

⚑️ Calories520
πŸ₯© Protein39g
🍞 Carbs20g
🧈 Fat29g

Takoyaki(4)

Wheat flour batter, deep fried and filled with diced octopus, served with furikake on top, spicy mayo and eel sauce on the side - $5.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat22g

French Fries

$3.50

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Chicken Gyoza (6)

Fried Chicken Dumplings, Served with Ponzu sauce - $4.99

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat18g
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Crispy Spring Rolls (2)

Served fried, Sweet Chili sauce on the side, contains no meat - $2.99

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat20g

Egg Roll (1)

Served Fried, sweet chili sauce - $1.99

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat12g

Brown Rice

$3.00

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

White Rice

$3.00

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Ika Salad

$3.00

⚑️ Calories160
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat6g

Seaweed Salad

$3.00

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat7g

Mochi Ice Cream

$4.00

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat4g

Miso Soup

$3.50

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

Seaweed Chip

$1.75

⚑️ Calories35
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat2g

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About Ahi Poke - Hawaii Bowl & Tapioca Tea Houston Nutrition Information

Discover the nutritional content of menu items at Ahi Poke - Hawaii Bowl & Tapioca Tea Houston in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ahi Poke - Hawaii Bowl & Tapioca Tea Houston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ahi-poke-hawaii-bowl-tapioca-tea-houston-houston-tx. Accessed December 31, 2025.
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