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Afro-Infused restaurant and lounge

Nutrition Facts & Calorie Information

30 Emerson St, Haverhill, MA 01830

8items analyzed
"This menu leans toward bulking β€” many dishes are calorie-dense and fairly high in fat, so it’s easy to hit a calorie surplus. For cutting, choose Nkwobi (about 250 kcal, 20 g protein) or grilled Peppered Chicken and skip pounded yam and fried plantains, asking for extra veggies instead. For bulking, go with Egusi Soup plus Pounded Yam (roughly 1,000 kcal combined) or Suya with fried plantains to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egusi Soup

A thick soup made with ground melon seeds, vegetables, and assorted meats, typically served with fufu.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Suya Skewers

Spicy grilled meats on skewers, seasoned with a blend of spices and served with onions and tomatoes.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Peppered Chicken

Spicy fried chicken seasoned with pepper and spices, served with a side of dipping sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat25g
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Jollof Rice

A one-pot dish that serves rice in a rich tomato sauce, seasoned with a blend of spices and served with protein of your choice.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat10g

Pounded Yam

A starchy side dish made from yam, pounded until smooth and stretchy, often served with soups.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs85g
🧈 Fat0g

Nkwobi

A delicious cow foot dish cooked in a spicy palm oil sauce, often garnished with sliced onions.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fried Plantains

Sweet and ripe plantains sliced and fried until golden brown, a perfect side to any meal.

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat10g

Moi Moi

Steamed bean pudding made from blended black-eyed peas, onions, and spices.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat7g

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About Afro-Infused restaurant and lounge Nutrition Information

Discover the nutritional content of menu items at Afro-Infused restaurant and lounge in Haverhill, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Afro-Infused restaurant and lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/afro-infused-restaurant-and-lounge-haverhill-ma. Accessed December 26, 2025.
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