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AFRICARIB GRILL

Nutrition Facts & Calorie Information

677 Bergen St, Newark, NJ 07108

9items analyzed
"Overall, AFRICARIB GRILL’s menu skews toward bulking, with several high-calorie mains, though there are solid lean options as well. For cutting, good picks include Red Snapper (370 kcal, 54 g protein, 2 g carbs) or Tilapia Crochet & Scrambled Eggs (420 kcal, 38 g protein, 16 g carbs). For bulking, choose Salmon (857 kcal, 55 g protein, 50 g fat) or Jerk Chicken (780 kcal, 42 g protein, 34 g fat). In short: bulking-forward with lean, higher-protein cuts available for cutting habΓ­an."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egusi Pounded Yam

with large fufu

⚑️ Calories950
πŸ₯© Protein26g
🍞 Carbs110g
🧈 Fat40g

Salmon

w / fries and scrambled egg

⚑️ Calories857
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat50g

Jerk Chicken

with mac & cheese

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs64g
🧈 Fat34g
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Joloff Fries

w / chicken or meat

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat24g

Oxtail

come with rice and beans

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat20g

Macaroni and Cheese

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat20g

Black Rice

with shrimp & garlic sauce

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat14g

Tilapia Crochet & Scrambled Eggs

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat18g

Red Snapper

w / scrambled egg

⚑️ Calories370
πŸ₯© Protein54g
🍞 Carbs2g
🧈 Fat15g

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About AFRICARIB GRILL Nutrition Information

Discover the nutritional content of menu items at AFRICARIB GRILL in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "AFRICARIB GRILL Menu - Nutrition Facts – Macros & Calories." https://macros.menu/africarib-grill-newark-nj. Accessed December 31, 2025.
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