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Africanne on Main restaurant logo - View nutrition facts, calories, and macros for menu items at 1102 W Main St, Richmond, VA 23220

Africanne on Main

Nutrition Facts & Calorie Information

1102 W Main St, Richmond, VA 23220

94items analyzed
"This menu is overall calorie-dense with many high-fat, high-carb traditional dishes, so it’s better suited to bulking than strict cutting β€” but it also offers lean options for careful portioning. For cutting: choose Oxtails (250 kcal, 30 g protein) or Shredded Cabbage with Smoked Turkey and skip starchy/fried sides and desserts. For bulking: go with Palm Butter Sauce (700 kcal, 45 g protein) or West African Seafood Gumbo and add Jollof rice or Fried Cassava for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Liberian Kalla 50pcs

Hush Puppies.

⚑️ Calories5000
πŸ₯© Protein100g
🍞 Carbs900g
🧈 Fat200g

Curry Fried Chicken Tender 20pcs

⚑️ Calories4100
πŸ₯© Protein180g
🍞 Carbs220g
🧈 Fat290g

Jerk Chicken Wingetts 20pcs

With sauce.

⚑️ Calories1100
πŸ₯© Protein95g
🍞 Carbs30g
🧈 Fat70g
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Trout Fish Balls 20pcs

Chef's Special with dip.

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat60g

Paratha Pies/Samosa 20pcs

With chef's special sauce.

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat30g

Liberian Palm Butter Stew

Cooked with assorted meats, served over white rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Liberian Oxtail Stew

Cooked in a Cabbage Stew.

⚑️ Calories800
πŸ₯© Protein76g
🍞 Carbs35g
🧈 Fat40g

Palm Butter Sauce

Fruit of the palm tree cooked with cow skin, smoked turkey, chicken, dried fish, dried shrimp Serve with fufu or white rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Afrique Beef Stew

Slowly marinated African spices,

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat40g

Chef's Mamusu Mac & Cheese

Southern Style

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat35g

Liberian Cassava Leaf Sauce

Shredded cassava leaves cooked with chicken and beef.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat25g

West African Seafood Gumbo

Served with 1 fufu ball.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Chef's Special Breakfast Casserole

Include dices of sweet plantains, dices red skin potatoes, peppers and onions, chicken, beef or turkey sausage, cheese, and eggs. Served with chunks of homemade applesauce.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g
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Nigerian Egusi Spinach Stew

Egusi melon seeds, palm oil, spinach, and your choice of: chicken, goat meat, fish or vegan.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat35g

Mac & Cheese

Chef's Special

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Curry Fried Trout

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Salmon Croquets 20pcs

With chef's special sauce.

⚑️ Calories600
πŸ₯© Protein84g
🍞 Carbs20g
🧈 Fat24g

Liberian Peanut Sauce

Cooked with chicken and beef.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

Nigerian Egusi Soup

Nigerian style egusi soup with fufu, white rice, pounded yam and your choice of: goat meat or fish or vegan.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Liberian Sweet Potato Greens Sauce

Sweet potato leaves cooked with smoked turkey and chicken served with white rice only.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat15g

Kittley Sauce (African pea eggplant)

Kittley (slightly bitter taste) cooked with beef, chicken, fish and shrimp. Serve with white rice.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Peanut Sauced Baked Chicken

West African Style.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Liberian Pepper Soup

Liberian pepper soup. With assorted meats.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

SautΓ©ed Steamed Plantains with Chicken Livers

⚑️ Calories457
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat14g

Senegalese Chicken Yassa

Sautee onions in a spicy mustard sauce served with white rice only.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat12g

Rum Cake

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat20g

Fish Stew Crocker

African Style, with peppers and onions.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Liberian Potato Greens Sauce

Cooked with chicken, beef or smoked turkey.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Liberian Potato Greens Sauce

Cooked with chicken and beef.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

Apple Cobbler

⚑️ Calories430
πŸ₯© Protein4g
🍞 Carbs73g
🧈 Fat18g

Peanut Sauce

Peanut butter based sauce cooked with chicken and beef.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Red Velvet Cake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

Chocolate Cake

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Kabobs Appetizer 20pcs

One bite serving.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

West African Spinach Stew

With assorted meats.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Liberian Cassava Leaf Sauce

Liberian cassava leaf sauce with rice. With assorted meats.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Hopping John Rice Smoked Turkey

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat10g

African Diaspora Cuscus

African diaspora style cuscus with spinach and smoked turkey.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chicken & Shrimp Cabbage Stew

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Lasagna

SautΓ©ed spinach, zucchini, onions, peppers, mushrooms, special herb & spices.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

Liberian Jollof Rice

With mix vegetables.

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat10g

Liberian Collard Greens

Collard greens and cabbage sauteed with smoked turkey, chicken and beef. Served with white rice.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Cajun Fried Catfish

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Apple Cobbler

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs61g
🧈 Fat11g

Carrot Cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Cheese Cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs37g
🧈 Fat21g

Fried Cassava

With chef's special sauce.

⚑️ Calories350
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat15g

Traditional Liberian Jollof Rice

Vegetarian Style.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Chef's Special Tofu

Made with fresh veggies & spices.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Chef Steamed Vegetables

Stuffed with roasted whole plantains.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs82g
🧈 Fat1g

Broccoli Potato Cheese Casserole

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat16g

Tofu Yassa

Mustard & onions.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Herbed Baked Chicken

West African Style, Herbed baked Chicken.

⚑️ Calories320
πŸ₯© Protein45g
🍞 Carbs2g
🧈 Fat15g

Red Beans & Rice

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat5g

Curry Fried Wings

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Peach Cobbler

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

Vegan Mango Cake

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Lemon Cake

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat12g

African Short Bread

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

West African Pepper Chicken

West African Style, Pepper Chicken.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Checked Rice

A spinach and rice combination cooked, and with natural seasoned spices.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat5g

Peach Cobbler

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs60g
🧈 Fat10g

Oxtails

Cooked in a delicious cabbage stew.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Okra Sauce

Okra based sauce cooked with chicken and beef.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Goat Meat Stew

Red stew cooked with goat meat and vegetables.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Palava Sauce (Jute Leaves)

Jute leaves (Palava Sauce) cooked with beef, chicken, smoked turkey, dried fish, dried shrimp, and palm oil. Serve with fufu or white rice.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Meatballs cooked in BBQ Pineapple Sauce

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat12g

Shredded Cabbage With Smoked Turkey

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Chef's Special African Style Cornbread

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Sweet Fried Plantains

⚑️ Calories250
πŸ₯© Protein1g
🍞 Carbs57g
🧈 Fat7g

African Diaspora SautΓ©ed Chicken Livers

African diaspora sautΓ©ed chicken livers with sweet potatoes.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat12g

Keli-Willy

Stir fried sweet plantains with peppers, onions, diced ginger, vegetables and African spices.

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat10g

Fried Eggplant Stew

Cooked with chicken and fish.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Candied Yams

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat1g

Candied Yams

⚑️ Calories230
πŸ₯© Protein2g
🍞 Carbs54g
🧈 Fat2g

Collard Greens Smoked Turkey

Southern Style

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Ginger Rice Bread

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat3g

Ginger Rice Bread

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat2g

Curry Sauce

Cooked tofu, carrots and other vegetables.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat10g

Eggplant Sauce

Savory eggplant cooked with chef's special sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Sweet Cornbread

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat6g

Stringed Green Bean Special

SautΓ©ed with spices and roasted red potatoes.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

Navy Bean Supreme

Seasoned and cooked with shredded tofu.

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat3g

Peanut Sauce

Served with steamed vegetables and natural brown rice.

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat10g

SautΓ©ed Medley of Veggies

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Mixed Greens

Chef's Special

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat12g

Turkey Meatball

Pineapple barbeque turkey meatball.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat8g

Buttered Steamed Cabbage

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Mixed Green

Chef's Special

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat6g

Cous-Cous

African style cooked with grilled veggies & Chef's special spices.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat2g

Quinoa

SautΓ©ed with broccoli & pineapple.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat2g

String Beans

Southern Style

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Cabbage Our Way

Specialty shredded cabbage seasoned.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat0g

Chef's Fresh Steamed Spinach

Our way.

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Africanne on Main Nutrition Information

Discover the nutritional content of menu items at Africanne on Main in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Africanne on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/africanne-on-main-richmond-va. Accessed December 31, 2025.
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