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African Jollof Kitchen
Nutrition Facts & Calorie Information
7405 Regent Ave N, Minneapolis, MN 55443
- PawChicken & Chips
"Chicken & Chips" Is A Classic Comfort Food Pairing That Never Fails To Satisfy. Crispy, Golden Fries Meet Juicy, Tender Chicken, Creating A Delightful Contrast Of Textures And Flavors. Whether It's A Casual Weeknight Dinner Or A Fun Weekend Treat, This Combination Is Loved By All Ages. The Simplicity Of Well-Seasoned, Perfectly Cooked Chicken Alongside Hot, Salty Chips Makes It An Enduring Favorite In Households And Restaurants Alike.
Jollof Rice & Assorted Meat
Jollof Rice, Moi Moi or Plantain, And Assorted Meats Make A Quintessential Nigerian Meal That's Both Vibrant And Flavorful. Jollof Rice, Known For Its Rich Tomato Base And Aromatic Spices, Is A Staple Across West Africa, Each Country Boasting Its Unique Twist. Moimoi, A Savory Steamed Bean Pudding Made From Blended Black-Eyed Peas, Peppers, And Onions, Complements The Rice With Its Delicate Texture And Earthy Flavor. Assorted Meats, Often Including Beef, Goat, And Tripe, Add Hearty Protein And A Burst Of Umami. Together, These Dishes Create A Harmonious Blend Of Tastes And Textures That Celebrate The Culinary Diversity Of Nigeria.
Jollof Rice, Beef & Plantain
Jollof Rice, A Beloved West African Dish, Combines Long-Grain Rice Simmered In A Rich Tomato Sauce With An Array Of Spices And Vegetables. Paired With Succulent Beef, Marinated And Cooked To Perfection, And Sweet, Caramelized Plantains, This Meal Offers A Delightful Balance Of Flavors And Textures. The Savory, Spicy Notes Of The Jollof Rice Complement The Tender, Juicy Beef, While The Plantains Add A Touch Of Sweetness, Making Every Bite A Harmonious Experience.
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Jollof Rice, Moi Moi & Beef
Jollof Rice With Moi Moi And Beef Is A Classic West African Meal That Harmoniously Blends Flavors And Textures. The Jollof Rice, A Vibrant Dish With Tomatoes, Onions, And Spices, Is The Star Of The Plate, Offering A Rich And Savory Taste. Accompanying It Is Moimoi, A Steamed Bean Pudding Made From Blended Black-Eyed Peas, Adding A Smooth And Slightly Spicy Element To The Meal. Tender, Flavorful Beef Rounds Out The Trio, Providing A Hearty And Satisfying Protein. Together, These Components Create A Delightful Culinary Experience That Is Both Comforting And Full Of Character.
Jollof Rice & Chicken
Jollof Rice, A Vibrant West African Dish, Combines Perfectly Cooked Rice With Tomatoes, Onions, And A Medley Of Spices, Creating A Rich, Savory Flavor. Pair It With Succulent, Spiced Chicken, Roasted Or Grilled To Perfection. Complete The Meal With Moi Moi or Plantain, A Savory Steamed Pudding Made From Blended Black-Eyed Peas, Onions, And Peppers. This Combination Offers A Harmonious Blend Of Textures And Tastes, Making For A Delicious And Satisfying Feast.
Fried Rice, Beef & Salad
Enjoy A Delicious And Balanced Meal With This Combination Of Fried Rice, Tender Beef, And A Fresh Salad. The Savory Fried Rice Is Perfectly Complemented By The Juicy Beef, While The Crisp, Refreshing Salad Adds A Delightful Contrast In Texture And Flavor. This Trio Is Not Only Satisfying But Also Offers A Harmonious Blend Of Tastes That Will Please Your Palate.
Beans, Plantain & Fish
This Dish Is A Balanced Meal With Proteins From The Beans And Fish, Carbs From The Plantains, And A Variety Of Flavors From The Spices And Vegetables. Enjoy!
Roasted Chicken
Roasted Chicken Is A Timeless Dish That Involves Baking A Whole Chicken Until The Skin Is Crispy And Golden Brown While The Meat Remains Juicy And Tender. Typically Seasoned With A Blend Of Herbs And Spices Such As Rosemary, Thyme, Garlic, And Paprika, Roasted Chicken Is Both Flavorful And Versatile, Making It A Popular Choice For Family Dinners And Gatherings. The Process Usually Includes Stuffing The Cavity With Aromatics Like Lemon And Onions, Which Infuse The Meat With Additional Layers Of Flavor During Cooking.
Moi-moi
Moi Moi, A Traditional Nigerian Dish, Is A Savory Steamed Bean Pudding Made From Pureed Beans, Typically Black-Eyed Peas Or Brown Beans. This Beloved Delicacy Is Often Enjoyed As A Main Course Or Side Dish, Rich In Both Flavor And Nutrients.
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About African Jollof Kitchen Nutrition Information
Discover the nutritional content of menu items at African Jollof Kitchen in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "African Jollof Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/african-jollof-kitchen-minneapolis-mn. Accessed December 31, 2025.