Nutrition Facts & Calorie Information

1708 W 63rd St, Chicago, IL 60636

89items analyzed

"Overall this menu leans toward higher-calorie, higher‑fat options (fried fish, ribs, large mac & cheese and whole‑bird portions), so it’s generally more suited to bulking, though there are lean choices and veggie sides if you’re cutting. For cutting pick the Jerk Baked Tilapia (280 kcal, 34 g protein) with collard greens and a garden salad—lots of protein, low calories. For bulking go with the Whole White (2,200 kcal) or pair a high‑cal entree (e.g., Jerk Rib Tips) with large Rice & Beans and Mac & Cheese to hit a big calorie surplus."

- Paw

About African Jerk Nutrition Information

Discover the nutritional content of menu items at African Jerk in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

African Jerk

Nutrition Facts & Calorie Information

Brown Stew Chicken (Large Tray For 50 People)

Oxtail (Large Tray For 50 People)

Jerk Salmon (Large Tray For 50 People)

Want 35,000 menus in your pocket?

Macaroni & Cheese (Large Tray For 50 People)

Rice and Beans (Large Tray For 50 People)

Macaroni & Cheese (Medium Tray For 40 People)

Jerk Wings (Large Tray For 50 People)

Oxtail (Medium Tray For 40 People)

Rice and Beans (Medium Tray For 40 People)

Brown Stew Chicken (Medium Tray For 40 People)

Jerk Wings (Medium Tray For 40 People)

Jerk Chicken Catering (Small Tray For 20 People)

Jerk Catfish (Large Tray For 50 People)

Eat out, locked in.

Brown Stew Chicken (Small Tray For 20 People)

Jerk Shrimp (Medium Tray For 40 People)

Macaroni & Cheese (Small Tray For 20 People)

Jerk Shrimp (Large Tray For 50 People)

Oxtail (Small Tray For 20 People)

Jerk Catfish (Medium Tray For 40 People)

Rice and Beans (Small Tray For 20 People)

Yams (Large Tray For 50 People)

Jerk Salmon (Small Tray For 20 People)

Jerk Wings (Small Tray For 20 People)

Yams (Medium Tray For 40 People)

Greens (Large Tray For 50 People)

Whole White

Jerk Shrimp (Small Tray For 20 People)

Steamed Cabbage (Large Tray For 50 People)

Rib Tips (Large)

Yams (Small Tray For 20 People)

1/4 Dark

Steamed Cabbage (Medium Tray For 40 People)

Rib Tips (Medium)

Jerk Rib Tip Special

Curry Goat Dinner

Mac & Cheese (Large)

Whole Dark

Jerk Rib Tips

Wings (9)

Rib Tips (Small)

Rice & Beans (Large)

1/2 Dark Chicken

1/2 Mix Chicken

Jerk Chicken Catering (Large Tray For 50 People)

Salmon Dinner

Whole Mix

6 Fried Wings

Wings (6)

1/2 White Chicken

Wings (6)

1/2 Dark

Curry Goat

Stew Curry Chicken

4 Jerk Wings

4 Fried Wing

Jamaican Beef Patty

Jerk Chicken Catering (Medium Tray For 40 People)

1/2 White

Jerk Salmon

Jerk Fried Tilapia

Jerk Salad

Oxtail

Wings (4)

Greens (Medium Tray For 40 People)

Jerk Catfish

1/4 White

Steamed Cabbage (Small Tray For 20 People)

Plantain (Large)

Jerk Taco

Wings (3)

Jerk Shrimps

Stew Shrimps

Rice & Beans (Small)

Mac & Cheese (Small)

Cups of Jerk Sauce

Jerk Baked Tilapia