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Africa Mama restaurant logo - View nutrition facts, calories, and macros for menu items at 46 Rue Ney, 69006 Lyon, France

Africa Mama

Nutrition Facts & Calorie Information

46 Rue Ney, 69006 Lyon, France

6items analyzed
"Overall this menu leans toward bulking — the main (Poulet et Poisson braisé ~800 kcal, 50 g protein) plus calorie-dense desserts and wine add up quickly. For cutting: choose the grilled fish or chicken, skip the buffet desserts and vin d'honneur, ask for extra vegetables and less added oil. For bulking: have the Poulet et Poisson braisé and add one dessert and the wine (or an extra starch like rice/bread) to boost total calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poulet et Poisson braisé

⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

Buffet desserts

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g

Bofloto/ Gâteau farine / Bedoum

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g
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Vin d'honneur

⚡️ Calories250
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Décoration florale

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Décoration de salle

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Africa Mama Nutrition Information

Discover the nutritional content of menu items at Africa Mama. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Africa Mama Menu - Nutrition Facts – Macros & Calories." https://macros.menu/africa-mama-lyon-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy