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Afghan Kitchen - Main Street
Nutrition Facts & Calorie Information
3142 S Main St, South Salt Lake, UT 84115
- PawAfghan Feast - Serves Five
A platter for five including chicken Kabuli pulao, lamb shank Kabuli pulao, mixed dashi (beef and chicken), 2 beef Kebab skewers, 2 chicken Kebab skewers with burani banjan,, salaata, long grain seasoned white rice, and 5 beef dumplings.
Meat N Kabul - Serves Three
A platter for three including chicken Kabuli pulao, mixed dashi (beef and chicken), 1 beef Kebab skewer, 1 chicken Kebab skewer with burani banjan, salaata, long grain seasoned white rice, and 3 beef dumplings.
My Meating - Serves Two
A platter for two including chicken Kabuli pulao, one beef Kebab skewer, one chicken Kebab skewer with burani banjan, salaata, long grain seasoned white rice, and 2 beef dumplings.
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Lamb Shank Kabuli
Afghan traditional dish. Bone in lamb shank slowly cooked then baked with long grains of basmati rice, infused with afghan spices. Topped off with raisins and julienne carrots served with roasted eggplant burani and afghan salad.
Lamb Shank Sabzi
Spinach slowly cooked in a delicious garlic and tomato sauce and served with slowly braised lamb shank on top of long grain basmati rice.
Chicken Lawang
Boneless chicken thigh slowly braised in homemade yogurt based special sauce and served with long grain basmati rice.
Lamb Shank Korma
Bone in lamb shank slowly braised in a tomato, onion, garlic and ginger sauce and served with long grain basmati rice.
Lamb Shank Muguli
Bone in lamb shank slowly braised together with roasted eggplant in a ginger, garlic sauce and served with long grain basmati rice.
Chicken pulao
Boneless chicken thigh slowly cooked with ginger, garlic and onion then baked with long grain basmati rice and afghan spices served with roasted burani eggplant and afghan salad.
Lamb Shank Mushroom
Bone in lamb shank slowly cooked together with mushrooms, garlic, ginger, tomatoes, onions and served with long grain basmati rice.
Burani Kachaloo | Potato
Pan-fried and baked potato, mushroom seasoned with garlic, onions, tomato paste topped with yogurt sauce and served with rice.
Kabuli pulao
Afghan traditional dish. Boneless chicken thigh slowly cooked with ginger, garlic and onion then baked with long grain basmati rice and afghan spices. Topped off with raisin and julienne carrots and served with eggplant burani and afghan salad.
Chicken Korma
Boneless chicken thigh slowly cooked in a tomato, garlic, onion, ginger based stew and served with long grain basmati rice.
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Download MacrosMap →Afghan Shami Kebab I Ground Beef
Two perfectly char broil kabobs served with long grain rice and salaata.
Chicken Mushroom
Boneless chicken thigh slowly braised together with mushrooms, garlic, onions, ginger, tomatoes and other afghan spices and served with long grain rice.
Mix Kebab I Chicken/Ground Beef
Two perfectly char broil kabobs served with long grain rice and salaata.
Pumpkin Dumpling Meal
Steamed pumpkin dumplings, topped with split peas, tomato sauce and yogurt.
Burani Kado | Pumpkin
Roasted pumpkin slowly cooked in tomato-based sauce infused with garlic and onion. Finished off with a yogurt garlic sauce. Served with seasoned long grain rice and afghan salad.
Sabzi Challow | Spinach
Vegan. Slow cooked spinach infused with garlic and topped off with split pea and served with long grain basmati rice.
Afghan Naan
Vegan, contains gluten. Oval shaped bread baked in tandoor (calyces oven).
Bulani | Potato Turnover
Contains gluten, vegan. Traditional afghan flatbread stuffed with potato, green onion, and afghan spices then pan-fried to perfection.
Burani Banjan | Eggplant
Baked eggplant slowly cooked in a tomato-based sauce. Finished off with a yogurt-based sauce and served with long grain basmati rice.
Firni
Afghan pudding infused with cardamom and topped off with crushed pistachios.
Mantu | Beef Dumpling
Contains gluten. Steamed dumpling filled with seasoned ground beef and onions then topped with split peas and house-made yogurt-garlic sauce.
Mantu | Pumpkin Dumpling
Contains gluten. Steamed pumpkin dumpling topped with split peas and house-made yogurt-garlic sauce.
Kabuli Rice
Garlic Naan
Vegan, contains gluten. Oval shaped bread baked with garlic and cilantro in tandoor (calyces oven).
Dall Challow | Lentil
Vegan. Lentils cooked with onion, tomato and flavored with generous amount of spices.
Afghan Salad
Chopped cucumbers, tomatoes, onions, and fresh herbs, finely diced and mixed for a refreshing and crisp Afghan salad.
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About Afghan Kitchen - Main Street Nutrition Information
Discover the nutritional content of menu items at Afghan Kitchen - Main Street in South Salt Lake, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Afghan Kitchen - Main Street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/afghan-kitchen-main-street-south-salt-lake-ut. Accessed December 31, 2025.