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Ado's Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 1143 13th St, Boulder, CO 80302

Ado's Kitchen

Nutrition Facts & Calorie Information

1143 13th St, Boulder, CO 80302

10items analyzed
"This menu leans toward higher-calorie, higher-fat dishes, so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick the veggie omelette (200 kcal, 12 g protein) and ask for less oil or extra egg whites to raise protein without many extra calories. For bulking, choose the ribeye steak (650 kcal, 55 g protein) or the fettuccine carbonara for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccine Carbonara

Pasta Carbonara, with pancetta, caramelized onions, garlic, parmesan,...

⚡️ Calories730
🥩 Protein24g
🍞 Carbs90g
🧈 Fat31g

Bourbon BBQ Burger

Bourbon BBQ Burger.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Ribeye Steak

Ribeye Steak on a bed of mashed potatoes, and Chicken Marsala.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs40g
🧈 Fat45g
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Chicken Piccata

Chicken Piccata, with garlic and basil mashes potatoes, spinach, and...

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Avocado Toast

Avocado Toast, with spinach, cream cheese, and eggs

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat28g

Eggs Benedict

Eggs Benedict.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Homemade pasta with shrimp

Homemade pasta with shrimp.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs70g
🧈 Fat6g

French Toast

French Toast, topped with banana, and berries

⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat12g

Veggie omelette

Veggie omelette

⚡️ Calories200
🥩 Protein12g
🍞 Carbs5g
🧈 Fat15g

Fried Brussels Sprouts

Fried Brussels Sprouts.

⚡️ Calories170
🥩 Protein3g
🍞 Carbs14g
🧈 Fat9g

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About Ado's Kitchen Nutrition Information

Discover the nutritional content of menu items at Ado's Kitchen in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ado's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ados-kitchen-boulder-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy