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Adelene

Nutrition Facts & Calorie Information

1510 Boardwalk, Ocean City, NJ 08226

12items analyzed

"This menu leans toward calorie-dense, comfort foods (burgers, sandwiches, French toast) so it’s overall more suited to bulking than strict cutting. For cutting, pick the omelet (250 kcal, 18 g protein) or a salad and ask for egg-whites/no cheese and light dressing to cut fat and calories. For bulking, go with the Classic 8 oz. Burger (740 kcal, 45 g protein) — add a side or extra patty for more calories and protein."

- Paw

Sort:

Classic 8 oz. Burger

Classic 8 oz. burger.

⚡️ Calories740

🥩 Protein45g

🍞 Carbs30g

🧈 Fat48g

Turkey Club Sandwich

Turkey club sandwich.

⚡️ Calories650

🥩 Protein38g

🍞 Carbs46g

🧈 Fat34g

Burger

A tasty burger.

⚡️ Calories650

🥩 Protein30g

🍞 Carbs45g

🧈 Fat35g

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French Toast

French toast.

⚡️ Calories540

🥩 Protein16g

🍞 Carbs62g

🧈 Fat22g

BLT Sandwich

BLT sandwich.

⚡️ Calories450

🥩 Protein20g

🍞 Carbs34g

🧈 Fat28g

Chicken Fingers

Lunch snack.

⚡️ Calories400

🥩 Protein25g

🍞 Carbs30g

🧈 Fat20g

Waffles

Waffles.

⚡️ Calories350

🥩 Protein8g

🍞 Carbs45g

🧈 Fat15g

Pancakes

Pancakes.

⚡️ Calories350

🥩 Protein8g

🍞 Carbs48g

🧈 Fat12g

Egg Ham and Cheese Sandwich

Egg ham and cheese sandwich (kid’s menu).

⚡️ Calories340

🥩 Protein20g

🍞 Carbs26g

🧈 Fat17g

Far Out French Toast

Far out French toast (kid’s menu).

⚡️ Calories320

🥩 Protein9g

🍞 Carbs40g

🧈 Fat14g

Salads

Salads.

⚡️ Calories250

🥩 Protein6g

🍞 Carbs20g

🧈 Fat15g

Omelets

Light fluffy omelets.

⚡️ Calories250

🥩 Protein18g

🍞 Carbs3g

🧈 Fat20g

About Adelene Nutrition Information

Discover the nutritional content of menu items at Adelene in Ocean City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Adelene Menu - Nutrition Facts – Macros & Calories." https://macros.menu/adelene-ocean-city-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy