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Adapt Kitchen and Juice Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 32 N Lumina Ave, Wrightsville Beach, NC 28480

Adapt Kitchen and Juice Bar

Nutrition Facts & Calorie Information

32 N Lumina Ave, Wrightsville Beach, NC 28480

10items analyzed
"Adapt Kitchen & Juice Bar offers a mix of poke bowls and smoothie bowls with a wide calorie range (roughly 430–800 kcal) and protein from 9–40 g, skewing toward energy-dense options. It’s generally balanced but leans toward higher-calorie, protein-forward choices that can fit cutting or bulking depending on selection. Cutting pick: Hawaiian Style Ahi Poke (520 kcal, 40 g protein). Bulking pick: Adapt Green Smoothie Bowl (799 kcal, 31 g protein, 84 g carbs, 44 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Adapt Green Smoothie Bowl

banana, kale, spinach, spirulina blended with almond butter, unsweetened almond milk topped with granola, pumpkin seeds, hemp seeds, coconut, blueberries | USDA Organic Certified

⚡️ Calories799
🥩 Protein31g
🍞 Carbs84g
🧈 Fat44g

Yogurt Brekkie

greek yogurt, honey oat granola, blueberries, strawberries, pumpkin seeds, walnuts | USDA Organic Certified

⚡️ Calories798
🥩 Protein35g
🍞 Carbs81g
🧈 Fat41g

Blue Majik Smoothie Bowl

banana, pineapple, coconut blended with E3Live blue majik, maca, coconut water topped with honey oat granola, three seasonal fruit, hemp seeds, bee pollen | USDA Organic Certified

⚡️ Calories695
🥩 Protein14g
🍞 Carbs109g
🧈 Fat25g
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Nutty Açai Bowl

açai topped with strawberries, banana, honey oat granola, walnuts, hemp seeds, cacao nibs, peanut butter, bee pollen | USDA Organic Certified

⚡️ Calories635
🥩 Protein17g
🍞 Carbs86g
🧈 Fat28g

Ahi Poke En Fuego

shoyu raw ahi tuna, sweet white onion, brown rice, avocado, cucumber, green onion, jalapeño, toasted sesame seeds, togarashi, housemade chili yogurt sauce, coriander micros with a lemon wedge | USDA Organic Certified

⚡️ Calories620
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Hawaiian Style Ahi Poke

shoyu raw ahi tuna, sweet white onion, brown rice, avocado, radish, green onion, toasted sesame seeds, togarashi, coriander micros | USDA Organic Certified

⚡️ Calories520
🥩 Protein40g
🍞 Carbs54g
🧈 Fat19g

Vegan Hawaiian Poke

shoyu roasted beets, sweet white onion, brown rice, avocado, radish, green onion, toasted sesame seeds, togarashi, coriander micros | USDA Organic Certified

⚡️ Calories510
🥩 Protein11g
🍞 Carbs80g
🧈 Fat18g

Eh Brah!vo Smash

smashed avocado, baby arugula, feta, sunflower seeds, e.v.o.o., lemon, pink himalayan salt, black pepper | USDA Organic Certified

⚡️ Calories500
🥩 Protein16g
🍞 Carbs28g
🧈 Fat32g

Classic Açai Bowl

açai topped with three seasonal fruit, honey oat granola, goji berries, coconut, chia seeds | USDA Organic Certified

⚡️ Calories430
🥩 Protein9g
🍞 Carbs64g
🧈 Fat14g

OG Avocado Smash

smashed avocado, e.v.o.o., crushed red pepper, pink himalayan salt, black pepper, coriander micros | USDA Organic Certified

⚡️ Calories180
🥩 Protein2g
🍞 Carbs6g
🧈 Fat15g

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About Adapt Kitchen and Juice Bar Nutrition Information

Discover the nutritional content of menu items at Adapt Kitchen and Juice Bar in Wrightsville Beach, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Adapt Kitchen and Juice Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/adapt-kitchen-and-juice-bar-wrightsville-beach-nc. Accessed December 31, 2025.
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