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Adam's Mediterranean Grill

Nutrition Facts & Calorie Information

1106 W Chapel Hill St, Durham, NC 27701

25items analyzed
"Overall the menu leans toward bulking — many large, fried and high-calorie entrées and combo portions that provide lots of calories and carbs. For cutting, pick the Greek Salad with added grilled chicken (or the 5‑pc wings without heavy sauce) to keep calories down while maintaining protein. For bulking, choose Lamb over Rice or the Chicken Alfredo (≈950–1,050 kcal) for a calorie- and carb-dense meal to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 pc Fried Chicken

8 pc……….$16.99 + 1 side free can drink

⚡️ Calories2400
🥩 Protein220g
🍞 Carbs80g
🧈 Fat160g

16 pc Tenders

16 pc……….$19.99

⚡️ Calories2400
🥩 Protein240g
🍞 Carbs128g
🧈 Fat80g

16 pc Wings

16 pc……….$16.99

⚡️ Calories2200
🥩 Protein176g
🍞 Carbs16g
🧈 Fat160g
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6 pc Fried Chicken

6 pc……….$11.99

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs70g
🧈 Fat80g

Chicken Alfredo

Grilled checken, pasta, Alfredo sauce, mozzarella cheese, + 1 side

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs100g
🧈 Fat55g

3 pc Fried Chicken

3 pc……….$6.99

⚡️ Calories1020
🥩 Protein60g
🍞 Carbs30g
🧈 Fat70g

Lamb over rice

lamb seasoned grilled, rice, salad, hummus, pita bread + 1 side

⚡️ Calories950
🥩 Protein45g
🍞 Carbs95g
🧈 Fat45g

Kabab over Rice

Seasoned kabab, rice, salad, hummus, pita bread + 1 side

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat30g

Falafel over rice

6 seasoned falafel, rice, salad, hummus, pita bread + 1 side

⚡️ Calories850
🥩 Protein26g
🍞 Carbs100g
🧈 Fat35g

10 pc Tenders

10 pc………$14.99

⚡️ Calories800
🥩 Protein70g
🍞 Carbs30g
🧈 Fat50g

Chicken over rice

Seasoned grilled chicken, rice, salad, hummus, pita bread + 1 side

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Philly Cheesesteak

beef steak, grilled onions, grilled peppers, mozzarella cheese, +1 side

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Cheese burger

Beef patty, grilled onions, tomato, lettuce, cheese, mayo

⚡️ Calories670
🥩 Protein33g
🍞 Carbs39g
🧈 Fat41g
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Beef Shawarma wrap

Seasoned halal beef, tomato, lettuce, peppers, cucumber, garlic sauce, +2 side

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Chicken Shawarma Wrap

Seasoned Chicken, tomato, lettuce, peppers, cucumber, garlic sauce , +2 side

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Italian Pasta

Halal sausage, pasta, marinara sauce, red onion, mushroom + 1 side

⚡️ Calories600
🥩 Protein25g
🍞 Carbs78g
🧈 Fat20g

Hot link Sandwich

Halal hot link, cheese, lettuce, tomato, onion, mayo, mustard, on a Swiss roll + 1 side

⚡️ Calories520
🥩 Protein20g
🍞 Carbs45g
🧈 Fat28g

chicken Burger

Poached eggs served on a toasted English muffin, layered with cooked spinach and topped with Hollandaise sauce. Served with breakfast potatoes

⚡️ Calories470
🥩 Protein23g
🍞 Carbs29g
🧈 Fat29g

5 pc Wings

5 pc……….$6.99

⚡️ Calories420
🥩 Protein34g
🍞 Carbs3g
🧈 Fat30g

5 pc Tenders

5 pc……….$8.99

⚡️ Calories260
🥩 Protein25g
🍞 Carbs16g
🧈 Fat10g

Spinach Salad

Small $6.99, Large $11.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Caesar salad

Small $6.99, Large $11.99

⚡️ Calories160
🥩 Protein6g
🍞 Carbs8g
🧈 Fat12g

Greek Salad

Small $6.99, Large $11.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat11g

Adam’s Salad

SMALL $6.99, LARGE $11.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

10 pc Wings

10 pc………$11.99

⚡️ Calories60
🥩 Protein5g
🍞 Carbs1g
🧈 Fat4g

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About Adam's Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Adam's Mediterranean Grill in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Adam's Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/adams-mediterranean-grill-chapel-hill-st-durham-nc. Accessed December 31, 2025.
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