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Access Restaurant and Lounge
Nutrition Facts & Calorie Information
185 Veterans Memorial Hwy SE Suite 111, Mableton, GA 30126
43items analyzed
"This menu leans toward calorie-dense, fried comfort foods and large portions, so overall it’s more suited to bulking than cutting. For cutting, choose the Grilled Chicken Salad (400 kcal, 35 g protein) and ask for dressing on the side or swap fries/sides for grilled asparagus or broccoli. For bulking, go with the 10 Wings w/ Fries (1,500 kcal) or the Whole Fried Red Snapper w/ two sides (1,200 kcal) to hit high calories and protein."
- PawSort:
10 WINGS W/ FRIES
$21
⚡️ Calories1500
🥩 Protein48g
🍞 Carbs120g
🧈 Fat95g
WHOLE FRIED RED SNAPPER W/TWO SIDES
$40
⚡️ Calories1200
🥩 Protein75g
🍞 Carbs100g
🧈 Fat60g
FRIED CHICKEN WINGS & WAFFLES
$22
⚡️ Calories1020
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g
📱
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10 WINGS NO FRIES
$18
⚡️ Calories1000
🥩 Protein90g
🍞 Carbs10g
🧈 Fat70g
CHICKEN & SHRIMP RASTA PASTA
$27
⚡️ Calories950
🥩 Protein55g
🍞 Carbs70g
🧈 Fat40g
TOASTED POUND CAKE W/ HOMEMADE VANILLA ICE CREAM
$9
⚡️ Calories940
🥩 Protein8g
🍞 Carbs95g
🧈 Fat55g
SHRIMP RASTA PASTA
$25
⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
SOUTHERN FRIED CHICKEN SANDWISH W/FRIES
$16
⚡️ Calories800
🥩 Protein30g
🍞 Carbs75g
🧈 Fat40g
ACCESS SEASONED BEEF BURGER W/FRIES
$16
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g
MAISHA'S FRIED CATFISH AND SPAGHETTI
$29
⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat40g
LAMP CHOPS & GRITS W/EGGS
$35
⚡️ Calories800
🥩 Protein50g
🍞 Carbs55g
🧈 Fat45g
BROWNIE W/ NUTS AND SCOOP OF VANILLA ICE CREAM
$9
⚡️ Calories700
🥩 Protein10g
🍞 Carbs80g
🧈 Fat40g
WHOLE RED SNAPPER W/TWO SIDES
$40
⚡️ Calories700
🥩 Protein70g
🍞 Carbs45g
🧈 Fat22g
🚀
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$28
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
CREOLE SHRIMP & GRITS W/EGGS
$25
⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g
GRILLED LAMP CHOPS W/TWO SIDES
$40
⚡️ Calories600
🥩 Protein60g
🍞 Carbs30g
🧈 Fat35g
MAISHA'S FRIED RICE (Chicken)
$18(Shrimp)$20
⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
VEGGIE BURGER W/FRIES
$17
⚡️ Calories550
🥩 Protein25g
🍞 Carbs72g
🧈 Fat20g
CHICKEN RASTA PASTA
$24
⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g
GRIT BOWL W/PEPPERS,CHICKEN & SAUSSAGE
$20
⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
SALMON W/ TWO SIDES
$29
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g
FISH & GRITS
$25
⚡️ Calories460
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g
GRILLED SALMON SALAD
$18
⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g
MAISHA'S FRIED RICE (NO MEAT)
$10
⚡️ Calories450
🥩 Protein8g
🍞 Carbs75g
🧈 Fat12g
LOBSTER TAIL W/ TWO SIDES
$35
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g
HOT LEMON PEPPER SALMON BITESW/FRIES
$17
⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
ACCESS WINGS W/FRIES
$16
⚡️ Calories400
🥩 Protein18g
🍞 Carbs15g
🧈 Fat25g
GRILLED CHICKEN SALAD
$15
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
SALMON EGG ROLLS W/SWEET CHILI DRIZZLE
$16
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
CHEESECAKE
$10
⚡️ Calories400
🥩 Protein7g
🍞 Carbs32g
🧈 Fat28g
GRILLED SHRIMP SALAD
$16
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
ACCESS MAC & CHEESE
$9
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
CHOCOLATE LAVE CAKE W/ HOMEMADE VANILLA ICE CREAM
$12
⚡️ Calories340
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g
KASH KIDDIE CHICKEN FRIES
$9
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
SEASONED FRIES
$8
⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g
2 SCOOPS HOMEMADE VANILLA ICE CREAM
$7
⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g
VEGGIE EGG ROLLS W/SWEET CHILI DRIZZLE
$13
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
ACCESS HOUSE SALAD
$10
⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g
SWEET POTATOES
$6
⚡️ Calories180
🥩 Protein4g
🍞 Carbs41g
🧈 Fat0g
CRISPY BRUSSELS SPROUTS
$8
⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat8g
BROCCOLI
$8
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
GRILLED ASPARAGUS
$8
⚡️ Calories35
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
ACCESS BREAKFAST POTATOES,BACON & BISCUIT
$15
⚡️ Calories15
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Access Restaurant and Lounge Nutrition Information
Discover the nutritional content of menu items at Access Restaurant and Lounge in Mableton, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Access Restaurant and Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/access-restaurant-and-lounge-mableton-ga. Accessed December 31, 2025.