📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Abyssinia Ethiopia Cuisine LLC.

Nutrition Facts & Calorie Information

617 Main St #200, Buffalo, NY 14203

35items analyzed
"Overall this menu skews toward higher‑calorie, protein‑dense dishes (several half‑trays and combos exceed 1,000–3,500 kcal), so it’s generally better suited for bulking or people with higher energy needs rather than strict cutting. For cutting, pick lighter veggie stews like Fosolia with carrot (≈80 kcal) or Tikil Gomen (≈180–200 kcal) and pair with one injera or a side salad. For bulking, choose a high‑calorie option such as Beef Tibs (1/2 tray ≈3,750 kcal), Gufuma (half tray ≈3,500 kcal) or the Abyssinia Combo (≈900 kcal) to readily meet calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef Tibs (1/2 Tray)

Serve 15 person. 1/2 pan beef tibs with 10 injera. meat, onion, peppers, tomato, butter, and flavorful herbs.

⚡️ Calories3750
🥩 Protein255g
🍞 Carbs550g
🧈 Fat190g

Gufuma (Half Tray)

Serves 10: 1/2 size pan. Choice of Beef or Chicken. Egg noodles with onions, pepper, and tomato

⚡️ Calories3500
🥩 Protein120g
🍞 Carbs400g
🧈 Fat150g

Vegetarian Combination

Serves 15: Choice of injera or rice with misir wot (red lentils), kik alitcha (yellow split peas), and gemen (collard greens)

⚡️ Calories2500
🥩 Protein135g
🍞 Carbs350g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

30 Vegetarian Sambusa

pastry filled with sweet corn, carrot, green onion, cumin seed powder, corriander powder, black pepper, spices & salt, water.

⚡️ Calories1500
🥩 Protein36g
🍞 Carbs180g
🧈 Fat60g

Chicken Tibs (Half Tray)

Serve 15 person. 1/2 size pan Chicken Tibs with 10 injera. Chicken breast, onion, tomato, peppers, butter, and flavorful herbs.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs200g
🧈 Fat60g

Abyssinia Combo

A combination of meats, Doro wot, cabbage, lentils, chickpeas, and spinach. _*Served with a side salad_.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs120g
🧈 Fat30g

Injera Rollups

25 Injera wraps filled with spinach, red lentils, and yellow split peas

⚡️ Calories800
🥩 Protein25g
🍞 Carbs160g
🧈 Fat10g

Fish Fry

Haddock fish coated with butter fried and served with fried potato, rice, and salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Beef Kay Wot

Cubed beef slowly simmered with berbere sauce (a combination of herbs) and a mix of seasoning. _*Served with Injera & side salad OR Rice & side salad_.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat20g

Doro Wot

Drumsticks marinated with onions, garlic, seasoned butter, berbere sauce (_a combination of spices)_, and a mix of seasoning. _*Served with injera & side salad OR rice & side salad_.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Chicken Gufuma

Egg noodles and cubed chicken mixed with peppers, tomatoes, onions, and flavored with herbs. _*Served with a side salad_.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Beef Gufuma

Egg noodles and cubed beef mixed with peppers, tomatoes, onions, and flavored with herbs. _*Served with a side salad_.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

Beef Tibs

Cubed tender beef fried with onions, tomatoes, peppers, rosemary, and flavorful herbs. _*Served with injera & side salad OR rice & side salad_.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Gomen Besiga

Cubed beef blended with spinach, ginger, garlic, and onions. _*Served with injera & side salad OR rice & side salad_.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g

Beef Tibs with Rice

Cubed tender beef fried with onions, tomatoes, and peppers, and flavorful herbs.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Chicken with Rice

Cubed tender chicken fried with onions, tomatoes, peppers, and flavorful herbs.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Beef Alecha Wot

Chopped beef slowly simmered in a mild and flavorful herb sauce. _* Served with injera & side salad OR rice & side salad_.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Vegetarian Combination

A combination of lentils, chickpeas, green beans, carrots, beets, spinach, and cabbage. _*Served with a side salad_.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs65g
🧈 Fat10g

Vege Sambusa (3)

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Shiro Wot

Finely ground split peas simmered in berbere sauce (_a combination of spices)_ and a mix of seasoning.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g

Kik Alecha

Yellow split peas simmered in a mild and flavorful herb sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g

Fosolia with Carrots

Green beans and carrots.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Misir Wot

Red Lentils.

⚡️ Calories240
🥩 Protein17g
🍞 Carbs40g
🧈 Fat1g

Fasolia with carrot

String beans sautéed with carrots and green beans.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Kay Sir

Potatoes and fresh beets stewed blended with garlic, ginger, and onions.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat7g

Miser wot

Red split lentils simmered in mild spicy berbere sauces (_a combination of spices).

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat4g

Beef Sambusa

pastry filled with sweet corn, carrot, green onion, cumin seed powder, corriander powder, black pepper, spices & salt, water.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs22g
🧈 Fat10g

Tikil Gomen

Lightly spiced cabbage, carrots, onions, and tomatoes simmered in a mild sauce.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs25g
🧈 Fat7g

Ye Abesha Gomen

Spinach, ginger, garlic, and onions slowly cooked in a mild sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat6g

Gomen

Spinach.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Kik Alecha

Split peas.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat1g

Tikil Gomen

Cabbage, carrots, and potatoes.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat4g

Injera

_If you want more than 5, you must call ahead_.

⚡️ Calories89
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g

Fosolia with Carrot

String beans sautéed with carrots and green beans.

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat0g

Key Sir

Beets.

⚡️ Calories58
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

People also viewed

About Abyssinia Ethiopia Cuisine LLC. Nutrition Information

Discover the nutritional content of menu items at Abyssinia Ethiopia Cuisine LLC. in Buffalo, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Abyssinia Ethiopia Cuisine LLC. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/abyssinia-ethiopia-cuisine-llc-main-st-buffalo-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy