📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Abuelo's Mexican Restaurant

Nutrition Facts & Calorie Information

4005 W Walnut St, Rogers, AR 72756

11items analyzed
"This menu is very calorie-dense and skewed toward high-fat, high-carb choices, so it’s better suited to bulking than cutting. For cutting, go with the fire-grilled shrimp (480 kcal, 25 g protein) and skip the chips/dips or pair it with the garden salad. For bulking, the tortilla chips (2,110 kcal) or Abuelo’s Dip Sampler (1,340 kcal) will easily bump your calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tortilla chips

Tortilla chips, cheddar, Monterey Jack, sour cream, guacamole, pico de gallo, jalapeños. Choose seasoned ground beef, slow-roasted chicken or refried beans. (2030‑2190 cals). Substitute fire-grilled steak* or chicken fajita (2050/1980 cals).

⚡️ Calories2110
🥩 Protein30g
🍞 Carbs200g
🧈 Fat130g

Abuelo's Dip Sampler

A trio of our savory dips: creamy chile con queso, fiery queso diablo and hand-mashed guacamole. Served with fresh, homemade chicharrones. (1340 cals)

⚡️ Calories1340
🥩 Protein30g
🍞 Carbs102g
🧈 Fat88g

Grilled flour tortillas

Grilled flour tortillas filled with Monterey Jack, Anaheim chiles, fire-roasted red chiles, mushrooms and sautéed onions. Served with sour cream, fresh guacamole and Southwest ranch dip. (1050 cals) | Add Fajita Chicken for (add 70 cals)

⚡️ Calories1050
🥩 Protein20g
🍞 Carbs100g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Taco Salad

Shredded lettuce with seasoned ground beef or hand-shredded, slow-roasted chicken, creamy chile con queso, slow-cooked charro beans, tomatoes, blended cheeses, guacamole, in a lightly fried tortilla bowl. (1030/870 cals)

⚡️ Calories1030
🥩 Protein30g
🍞 Carbs85g
🧈 Fat60g

Grilled Chicken Salad

Thinly sliced chicken breast, mandarin oranges, honey-roasted almonds, golden raisins, romaine, tomatoes, avocado, honey mustard dressing. (900 cals)

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Garden Salad

Fresh garden greens, fajita peppers and onions, black beans, tomatoes, zucchini, guacamole, queso fresco. Choose fire-grilled chicken, steak* or shrimp. (700‑770 cals)

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat25g

Empanadas

Two empanadas stuffed with beef or shrimp. Beef | Shrimp | Combo (400‑600 cals).

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Fire-grilled shrimp

Fire-grilled shrimp, hickory smoked bacon, jalapeño, Anaheim pepper with Monterey Jack, topped with Cholula, queso fresco, chile con queso. (480 cals)

⚡️ Calories480
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Homemade creamy cheese dip with seasoned ground beef

Homemade creamy cheese dip, seasoned ground beef, slow-roasted peppers and chiles, topped with queso fresco, Cholula, cilantro. (390 cals)

⚡️ Calories390
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Homemade creamy cheese dip

Homemade creamy cheese dip. (360 cals)

⚡️ Calories360
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Hand-mashed guacamole

Hand-mashed avocado, diced onion, tomatoes, lime juice. Large (340 cals) | Small (180 cals)

⚡️ Calories340
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Abuelo's Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Abuelo's Mexican Restaurant in Rogers, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Abuelo's Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/abuelos-mexican-restaurant-rogers-ar. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy