πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Abuela's Kitchen

Nutrition Facts & Calorie Information

727 7th St W, Palmetto, FL 34221

37items analyzed
"Overall this menu leans toward higher‑calorie, carb‑ and fat‑rich Cuban comfort fare (fried croquetas, sandwiches, plantains), so it’s generally more suited to bulking β€” though there are lean options if you want to cut. For cutting, pick the Grilled Chicken Breast + 2 sides (~300 kcal, 50 g protein) and ask for steamed/mixed vegetables and skip fried sides or heavy sauces. For bulking, go with the Palomilla Steak with portobello sauce + 2 sides (~850–880 kcal, ~55–60 g protein) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Palomilla Steak W/ portobello saute + 2 sides

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat51g

Palomilla Steak W/ Portobello Sause + 2 Sides

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Milanesa Sandwich

Breaded steak sandwich, with mayo, lettuce and tomatoes. Sandwich de bistec empanizado con mayonesa, lechuga y tomate

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Roast Pork Al Chimichurri + 2 Sides

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Medianoche Sandwich

⚑️ Calories700
πŸ₯© Protein29g
🍞 Carbs54g
🧈 Fat35g

Palomilla Steak Sandwich

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Palomilla Steak - Bistek de Palomilla a la plancha + 2 sides

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Milanesa a la Napolitana

Breaded steak with fresh tomatoes and gratinated cheese. Bistec empanizado con tomates frescos y queso gratinado. + 2 sides

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat37g

4 Ham Croquettes - 4 Croquetas de jamon

⚑️ Calories530
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat35g

4 Ham Croquettes

(4 croquetas de jamon), 1 Tamal, and fried yucca with mojo (yuca frita con mojo)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

4 Ham Croquettes

(4 croquetas de jamon) and 4 tostones (4 tostones)

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat33g

Suprema De Pollo

( seasoned chicken breast, breaded and fried) + 2 sides

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Chicken Ceasar Salad -Ensalada Cesar con Pollo

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Roast Pork Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Picadillo a la Santiaguera

Mince, ground beef with olives, capers and other spices. Carne molida con aceitunas, alcaparras, y especies. + 2 sides

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Fried Yucca - Yuca Frita

⚑️ Calories400
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Sandwich - Sandwich de Pollo

⚑️ Calories385
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat10g

Toasted bread with butter, coffee with milk or hot tea

Tostadas con mantequilla, cafe con leche o te caliente

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

French Fries - Papas Fritas

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Cuban Salad - Ensalada Cubana

Lettuce (lechuga), tomatoes (tomates), avocado (aguacate ), and onions (cebollas)

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat22g

Eggs(2), bacon, toast, coffee w/milk or hot tea

2 huevos, tocineta, tostadas, cafe con leche o te caliente

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken Breast - Pollo a la Plancha + 2 sides

⚑️ Calories300
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat4g

Portobello Sandwich

w/ swiss cheese

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Cuban bread with buttter - ?Pan Cubano con mantequilla

⚑️ Calories275
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat9g

Portobello Mushrooms W/ Swiss Cheese

appetizer

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Green Plantains - Tostones

⚑️ Calories208
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat0g

Yellow Rice - Arroz Amarillo

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat1g

Congri

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat2g

Sweet Plantains - Maduros

⚑️ Calories155
πŸ₯© Protein1g
🍞 Carbs40g
🧈 Fat1g

2 Scramble Eggs - 2 Huevos revueltos

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat10g

Chickpeas beans -Garbanzos beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Boiled Yucca - Yuca Hervida

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

White Rice - Arroz Blanco

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

2 Sunny Side Eggs - 2 Huevos fritos?

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat14g

Mix Vegetables

appetizer or side

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

Black Beans - Frijoles Negros

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

House Salad - Ensalada de la casa

lettuce (lechuga), tomatoes (tomates) and onions (cebollas)

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

People also viewed

About Abuela's Kitchen Nutrition Information

Discover the nutritional content of menu items at Abuela's Kitchen in Palmetto, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Abuela's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/abuela-s-kitchen-palmetto-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy