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Abuare Bar and Restaurant

1524 U St NW, Washington, DC 20009

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

Meat Lovers

Choose any 2 meats $50

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:10g
🧈 Fat:90g

Meat Side

$20

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:50g

Spicy Beef Stew

$23

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:35g
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Lamb Tibs

With rosemary, onions, peppers $25

⚑️ Calories:620
πŸ₯© Protein:42g
🍞 Carbs:17g
🧈 Fat:41g

Abuare Special Tibs

Tender beef with onions, peppers, spiced oil $25

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Abuare Meat Combo

6 sides of veggie, mild and spicy beef stew and tibs $65

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Deluxe Combo

Veggies and mixed meat $40

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:25g

Misto Stew

Spicy & mild beef stew combo $23

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Vegetarian Combo

Includes Red Lentils, Collard Greens, Cabbage, and more $23

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Mild Beef Stew

$23

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Tiramisu

$6

⚑️ Calories:480
πŸ₯© Protein:7g
🍞 Carbs:52g
🧈 Fat:31g

Tibs Firfir

Injera and meat in spicy berbere $22

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Doro Wot

Spicy chicken stew with egg and ayib $25

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g
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Awaze Tibs

Ribeye with onions, garlic, hot peppers $23

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Chickpea with Beef Bozena

Chickpeas and beef stew $22

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:35g
🧈 Fat:20g

Beef Tibs

With rosemary, onions, peppers $23

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Pasta with Tomato Sauce

$16

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:10g

Red Lentils (Miser)

In berbere sauce with garlic & ginger $16

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:3g

Kitfo

Spicy minced beef with niter kibbeh $25

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:25g

Fish Dullet

Fish sautΓ©ed with herbs, onions, jalapeΓ±os $22

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Baklava

$5

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

Yellow Split Pea (Ater)

Stewed in seasoned sauce $16

⚑️ Calories:280
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:3g

Lentil Sambusa

Deep fried pastry with lentils, onion & jalapeno $3

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Collard Green with Meat

SautΓ©ed with onions, garlic, turmeric $23

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Chickpeas (Shiro)

Rich chickpea stew spiced with olive oil $16

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Meat Sambusa

Filled with seasoned beef, onion & jalapeno $3.5

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

Cabbage and Carrot

With turmeric, onion, garlic $16

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Chicken

With rosemary, onions, tomato $22

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Shrimp

Seasoned with spiced oil and veggies $25

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Collard Greens (Gomen)

SautΓ©ed with onion & garlic $16

⚑️ Calories:160
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Yogurt

$5

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:4g

Beets

With tomato, garlic & ginger $16

⚑️ Calories:16
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

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About Abuare Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at Abuare Bar and Restaurant in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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