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Aberdeen Diner restaurant logo - View nutrition facts, calories, and macros for menu items at 527 S Philadelphia Blvd Aberdeen, MD 21001

Aberdeen Diner

Nutrition Facts & Calorie Information

527 S Philadelphia Blvd Aberdeen, MD 21001

11items analyzed
"The menu skews calorie-dense with several high-fat, high-carb entrées, so overall it’s more suited to bulking than strict cutting, though there are a few lighter options. For cutting, pick the Wraps (200 kcal) but ask for grilled lean protein, skip mayo/cheese, and load up on extra veggies to boost protein and satiety. For bulking, go with the N.Y. Strip Breakfast Steak & Eggs (850 kcal, 45 g protein) or a Sub (600 kcal) and add extra meat/cheese or an extra side to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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N.Y. STRIP BREAKFAST STEAK & EGGS

⚡️ Calories850
🥩 Protein45g
🍞 Carbs7g
🧈 Fat50g

MOMMA MIA!

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

SUBS

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g
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YUMMY KIDS MENU AND FUN STUFF TO DO!

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

#1 BREAKFAST

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

HOMEMADE BELGIAN WAFFLES !

⚡️ Calories410
🥩 Protein8g
🍞 Carbs58g
🧈 Fat16g

SANDWICHES AND HOME-MADE SALADS!!

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

HOME OF ED'S WORLD FAMOUS HOT CHILI!!

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

100% ANGUS BEEF

⚡️ Calories300
🥩 Protein26g
🍞 Carbs0g
🧈 Fat21g

HARFORD COUNTIES BEST MARYLAND CRAB SOUP

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

WRAPS

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

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About Aberdeen Diner Nutrition Information

Discover the nutritional content of menu items at Aberdeen Diner in Aberdeen, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Aberdeen Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aberdeen-diner-aberdeen-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy