Nutrition Facts & Calorie Information

652 E Redlands Blvd, Redlands, CA 92373

178items analyzed

"This menu skews toward high‑calorie, high‑fat traditional plates (many deep‑fried and large combo items), so overall it’s more suited to bulking than strict cutting—though there are several lean grilled options. For cutting pick Pollo Asado (275 kcal, 32 g protein, 1 g carbs) or the Regular Pescado (250 kcal) for a high‑protein, lower‑calorie meal; for bulking choose Carne Asada Fries or the 800 kcal Machaca/Carnitas plates. To save calories without losing protein, choose grilled proteins, skip chips/extra cheese, and add beans or extra salsa."

- Paw

About Abelinos Mexican Food Nutrition Information

Discover the nutritional content of menu items at Abelinos Mexican Food in Redlands, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Abelinos Mexican Food

Nutrition Facts & Calorie Information

Chips & Asada (Steak)

Chips & Mar y Tierra (Shrimp & Steak)

Presidencial

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Machaca Plate

Milanesa Plate

Carnitas Plate

Carne Asada Fries

Beans, Rice & Cheese

Mar y Tierra (Shrimp & Steak)

Two Beef Burritos

Mar y Tierra

Regular Pollo (Chicken)

Beef Taco & Enchilada

Eat out, locked in.

Chips & Carnitas (Deep Fried Pork)

Two Taco Any Meat

Eggs Chorizo Plate

Pastor Plate

Chile Relleno & Enchilada

Chips & Chile Verde

Pollo Asado

Chips & Pollo (Chicken)

Steak & Mexican Eggs

Two Enchiladas

Two Chiles Rellenos

Redlands Burrito

Carnitas (Deep Fried Pork)

Regular Carne (Beef)

5 Rolled Taquitos

Two Beef Tacos

4 Taquitos w/ Guacamole

Regular Carnitas (Deep Fried Pork)

Chips & Pollo Asado (Grilled Chicken)

Machaca (Shredded Beef)

Chile Verde (Deep Fried Pork)

Eggs & Ham

Huevos Divorciados

Two Sopes

Mini Carnitas (Deep Fried Pork)

Regular Lengua (Tongue)

Eggs & Sausage

Two Fish Tacos

Carnitas (Steak)

Huevos Rancheros

Pollo Asado (Grilled Chicken)

Pollo (Chicken)

Mini Pollo Asado (Grilled Chicken)

Eggs & Bacon

Beans

Chips & Guacamole

Salchicha (Sausage)

Mini Pollo (Chicken)

Regular Camarón (Shrimp)

Chile Relleno

Carnitas (Deep Fried Pork)

Huevos y Queso (Eggs and Cheese)

Regular Asada (Steak)

Chile Verde (Pork in Green Sauce)

Pollo Asado (Grilled Chicken)

Regular Pastor (Marinated Pork)

Three Mini Tacos

Two Mini Tacos

Chorizo (Mexican Sausage)

Pollo Asado (Grilled Chicken)

Regular Pollo Asado (Grilled Chicken)

Pollo (Chicken)

Regular Pescado (Fish)

Mini Suadero

Pollo (Chicken)

Beef, Taco, Tostada

Carne (Beef)

Mini Asada (Steak)

Carnitas (Deep Fried Pork)

Carne (Beef)

Carne Asada (Steak)

Asada (Steak)

Regular Suadero