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Abelardo's Mexican Fresh
Nutrition Facts & Calorie Information
1348 S Noland Rd, Independence, MO 64055
- PawChimichanga Plate
Fried Burrito Made of Meat, Cheese & Beans. Served with Cheese, Guacamole, Sour Cream & Salad. Includes Rice & Beans - Beef, Steak, or Chicken
4 Chicken Flautas
Four Flautas with Lettuce, Tomato, Sour Cream & Guacamole
12 Rolled Taquitos with Guac & Cheese
12 Shredded Beef Rolled Taquitos with Guacamole & Cheese
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12 Rolled Taquitos with Cheese
12 Shredded Beef Rolled Taquitos with Cheese
Carne Asada Burrito
Steak with Guacamole, Pico, Rice & Beans
5 Rolled Taquitos with Guac & Cheese
5 Shredded Beef Rolled Taquitos with Guacamole & Cheese
Carne Asada Fries Burrito
Steak, Fries, Guacamole, Pico, Cheese, Sour Cream & Beans
Birria Burrito
Marinated Beef. Rice, Beans, Onion & Cilantro
Beef Burrito & Taco
Beef Burrito & Taco Served with Side of Rice and Beans - Chicken or Beef
Chile Relleno Burrito
Stuffed Pepper with Guacamole, Pico, Rice & Beans
Carnitas Plate
Pork Carnitas Served with Side of Rice & Beans
2 Carne Asada Tacos
Two Carne Asada Tacos with Rice and Beans
Adobada Plate
Adobada Plate Served with Rice and Beans
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Download MacrosMap →Arizona Burrito
Diced Steak, Potatoes, Grilled Pico, Cheese
Texas Rice Bowl
Steak, Shrimp, Chicken, Rice, Queso Dip, Fajita Mix & Cheese
Rolled Taquitos
Four Pulled Beef, Rolled, Fried Taquitos Served with Guacamole, Rice & Beans, and Cheese
Mixed Fajitas
Steak, Chicken & Shrimp Grilled with Onion, Tomatoes & Bell Peppers. Served with a Side of Rice, Beans & Tortillas
Adobada Burrito
Marinated Pork, Guacamole, Pico, Rice & Beans
Steak Ranchero Burrito
Steak Grilled Pico, Sauce, Rice & Beans
2 Chicken or Beef Enchiladas
2 Chicken or Beef Enchiladas Served with Side of Rice and Beans
Chorizo Plate
Chorizo and Eggs Served with Side of Rice and Beans
Carnitas Burrito
Shredded Pork with Guacamole, Pico, Rice & Beans
Fajita Burrito
Steak or Chicken Fajitas, Beans & Rice
Birria Burrito
Marinated Beef. Rice, Beans, Onion & Cilantro
Cabeza Burrito
Beef Cheek, Beans, Rice, Onions & Cilantro
Carnitas Torta
Shredded Pork Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Tostada & Enchilada
Tostada & Enchilada Meal with Side of Rice and Beans - Chicken or Beef
Machaca Plate
Dried Beef Combination Served with Rice and Beans
2 Carne Asada Burritos
2 Steak Burritos Served with Rice and Beans
Chicken or Steak Fajitas
Grilled Chicken or Steak, Onion, Tomatoes & Bell Peppers Grilled Together. Served with Rice, Beans, and Tortillas
Chorizo con Huevo
Mexican Sausage & Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Surf & Turf Burrito
Steak, Shrimp, Grilled Onions, Rice, Chipotle & Mayo
Two Beef Tacos
Two Beef Tacos with Side of Rice and Beans
Pollo Asado Burrito
Grilled Chicken, Guacamole, Pico, Rice & Beans
Burrito & Enchilada
Burrito and Enchilada Served with Beans and Rice - Chicken or Beef
2 Chicken or Steak Fajita Tacos
Steak/Chicken Fajita Tacos Served with Side of Rice and Beans
Iowa Burrito
Chicken, Grilled Pico, Potatoes & Cheese
Enchilada & Taco
Enchilada & Taco Meal with Rice and Beans - Chicken or Beef
2 Chiles Rellenos
Two Stuffed Peppers with Cheese, Rice & Beans
Carne Asada Plate
Steak Carne Asada Served with Rice and beans
2 Beef or Chicken Burritos
2 Beef or Chicken Burritos Served with Rice and Beans
Pollo Asado
Grilled Chicken Served with Guacamole & Salad. Includes Rice & Beans
Tripa Burrito
Beef Tripe, Beans, Rice, Onions & Cilantro
Birria Plate
Served with Onion and Cilantro with Side of Consome. Rice and beans.
California Burrito
Diced Steak, French Fries, Pico & Cheese Burrito
Fajita Quesadilla
Chicken or Steak with Veggies Quesadilla
Chilaquiles Rice Bowl
Red Chilaquiles (Mild Red Sauce) 2 Fried Eggs, Sour Cream, Onion, Cilantro & Queso Chihuahua
Carnitas Quesadilla
Shredded Pork & Cheese
Machaca Torta
Shredded Beef & Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Lengua Burrito
Beef Tongue, Beans, Rice, Onion & Cilantro
Hatch Green Chile Burrito
Beef or Chicken, Beans, Cheese with Hatch Green Chiles
Nebraska Burrito
Marinated Pork, Grilled Pico, Potatoes & Cheese
Mar Y Tierra
Steak, Shrimp & Cheese
Lengua Torta
Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
3 Rolled Taquitos with Guac & Cheese
3 Shredded Beef Rolled Taquitos with Guacamole & Cheese
Carne Asada
Fried Corn Tortilla with Steak, Lettuce, Cheese & Beans
2 Fish Tacos
Two Fish Tacos Served with Side of Rice and Beans
Chicken Burrito
Shredded Chicken Smothered in Red Sauce with Rice, Lettuce & Cheese
Shrimp Fajita Burrito
Shrimp, Veggies, Cheese, Rice & Beans
3 Queso Tacos
Marinated Beef w/Cheese, Onions & Cilantro
Taco & Tostada
Taco & Tostada Combination Meal Served with Side of Rice & Beans - Chicken or Beef
Chicken Tacos
Two Chicken Tacos Served with Side of Rice and Beans
Veggie Burrito
Beans, Rice, Guacamole, Pico, Rice & Cheese
Green Chile Plate
Tender meat simmered in green chile sauce. Served with Rice and Beans.
Order of 4 Street Tacos
Your choice of meat (excluding Fish & Birria).
Fish Burrito
Lettuce, Ranch, Pico de Gallo
Adobada Torta
Marinated Pork Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
3 Flautas
Three Flautas Filled with Shredded Chicken, Tightly Rolled in Flour Tortillas, Served with Guacamole, Sour Cream, Cheese, & Lettuce.
Beef Tostadas
Fried Corn Tortilla with Ground Beef, Lettuce, Cheese & Beans
Chicken Chipotle Burrito
Grilled Chicken, Fries, Rice, Lettuce & Sour Cream
Takis Burrito
Takis Burrito with Steak, Fries, and Jalapeños
Adobada Tostada
Fried Corn Tortilla with Marinated Pork, Lettuce, Cheese & Beans
Ground Beef Quesadilla
Ground Beef & Cheese
Taco Salad
Fried Taco Shell Bowl with Beans, Your Choice of Meat (Beef, Chicken, or Steak), Cheese, Sour Cream, Guacamole & Lettuce
Ham and Egg Torta
Ham and Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Carne Asada Quesadilla
Diced Steak and Cheese
2 Enchiladas
Cheese, Chicken, or Beef Enchiladas (Or a mix) with Lettuce & Cheese
Green Chile Burrito
Pork with Green Sauce and Rice
Chicken Quesadilla
Shredded Chicken & Cheese
Shrimp Burrito
Shrimp, Lettuce, Pico, Rice & Ranch
Carne Asada Torta
Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Chicken Tostada
Fried Corn Tortilla with Shredded Chicken, Lettuce, Cheese & Beans
Adobada Quesadilla
Marinated Pork & Melted Cheese.
Fish Torta
Fish Mexican Sandwich Served with Ranch, Lettuce, Onion & Tomato
Pollo Asado Rice Bowl
6 oz. of Protein (Chicken), White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo
Carnitas Taco
Shredded Pork with Guacamole & Pico
Ground Beef Burrito
Ground Beef, Beans & Cheese
3 Rolled Taquitos with Cheese
3 Shredded Beef Rolled Taquitos with Cheese
Beans & Cheese Burrito
Beans & Cheese
Carne Asada Taco
Diced Steak with Guacamole & Pico
Fried Taco
Filled with Ground Beef or Chicken, Cheese & Lettuce
Birria Taco
Marinated Beef, with/without Cheese, Onions & Cilantro
3 Birria Tacos
Marinated Beef, Onions & Cilantro
5 Rolled Taquitos with Cheese
5 Shredded Beef Rolled Taquitos with Cheese
Carnitas Tostada
Fried Corn Tortilla with Shredded Pork, Lettuce, Cheese & Beans
Cheese Quesadilla
Shredded Cheese
Order of 5 Street Tacos
Your choice of meat (excluding Fish & Birria).
1 Enchilada
Cheese, Chicken, or Beef Enchiladas with Lettuce & Cheese
Fish Taco
Pico, Ranch & Lettuce
Spicy Diablo Burrito
Steak, Shrimp, Lettuce, Sour Cream, Rice, Fries
Chicken Taco
Shredded Chicken, Lettuce & Cheese
Bean Tostada
Fried Corn Tortilla with Lettuce, Cheese & Beans
Lengua Taco
Tongue Cheek, Cilantro & Onion
Adobada Taco
Marinated Pork, Pico, and Guacamole
Beef Taco
Ground Beef, Lettuce & Cheese
Cabeza Taco
Beef Cheek, Onions, and Cilantro
Queso
Any burrito topped with queso (additional charge applies to original price).
Tripe Taco
Beef Tripe, Cilantro & Onion
Ultimate Breakfast Bowl
Egg (Scrambled) Hash Brown, Fajita, Sausage, Bacon, Queso Dip, Shredded Cheese, Served in a Flour Tortilla Bowl
Enchilada Sauce
Any burrito topped with enchilada sauce (additional charge applies to original price).
Shrimp Rice Bowl
6 oz. of Protein (Shrimp), White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo
Chicken Torta
Chicken Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato
Carne Asada Rice Bowl
6 oz. of Protein (Carne Asada) White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo
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About Abelardo's Mexican Fresh Nutrition Information
Discover the nutritional content of menu items at Abelardo's Mexican Fresh in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Abelardo's Mexican Fresh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/abelardos-mexican-fresh-independence-mo. Accessed December 26, 2025.