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Abelardo's Mexican Fresh

1348 S Noland Rd, Independence, MO 64055

Nutrition Facts & Calorie Information

113 Menu Items Analyzed

Chimichanga Plate

Fried Burrito Made of Meat, Cheese & Beans. Served with Cheese, Guacamole, Sour Cream & Salad. Includes Rice & Beans - Beef, Steak, or Chicken

⚑️ Calories:1300
πŸ₯© Protein:56g
🍞 Carbs:150g
🧈 Fat:60g

4 Chicken Flautas

Four Flautas with Lettuce, Tomato, Sour Cream & Guacamole

⚑️ Calories:1100
πŸ₯© Protein:35g
🍞 Carbs:95g
🧈 Fat:60g

12 Rolled Taquitos with Guac & Cheese

12 Shredded Beef Rolled Taquitos with Guacamole & Cheese

⚑️ Calories:1100
πŸ₯© Protein:35g
🍞 Carbs:95g
🧈 Fat:65g
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12 Rolled Taquitos with Cheese

12 Shredded Beef Rolled Taquitos with Cheese

⚑️ Calories:1080
πŸ₯© Protein:36g
🍞 Carbs:132g
🧈 Fat:48g

Carne Asada Burrito

Steak with Guacamole, Pico, Rice & Beans

⚑️ Calories:950
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:45g

5 Rolled Taquitos with Guac & Cheese

5 Shredded Beef Rolled Taquitos with Guacamole & Cheese

⚑️ Calories:900
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:55g

Carne Asada Fries Burrito

Steak, Fries, Guacamole, Pico, Cheese, Sour Cream & Beans

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:50g

Birria Burrito

Marinated Beef. Rice, Beans, Onion & Cilantro

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Beef Burrito & Taco

Beef Burrito & Taco Served with Side of Rice and Beans - Chicken or Beef

⚑️ Calories:900
πŸ₯© Protein:30g
🍞 Carbs:110g
🧈 Fat:35g

Chile Relleno Burrito

Stuffed Pepper with Guacamole, Pico, Rice & Beans

⚑️ Calories:850
πŸ₯© Protein:26g
🍞 Carbs:88g
🧈 Fat:43g

Carnitas Plate

Pork Carnitas Served with Side of Rice & Beans

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

2 Carne Asada Tacos

Two Carne Asada Tacos with Rice and Beans

⚑️ Calories:820
πŸ₯© Protein:37g
🍞 Carbs:82g
🧈 Fat:37g

Adobada Plate

Adobada Plate Served with Rice and Beans

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:30g
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Arizona Burrito

Diced Steak, Potatoes, Grilled Pico, Cheese

⚑️ Calories:800
πŸ₯© Protein:36g
🍞 Carbs:85g
🧈 Fat:35g

Texas Rice Bowl

Steak, Shrimp, Chicken, Rice, Queso Dip, Fajita Mix & Cheese

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:35g

Rolled Taquitos

Four Pulled Beef, Rolled, Fried Taquitos Served with Guacamole, Rice & Beans, and Cheese

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:40g

Mixed Fajitas

Steak, Chicken & Shrimp Grilled with Onion, Tomatoes & Bell Peppers. Served with a Side of Rice, Beans & Tortillas

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

Adobada Burrito

Marinated Pork, Guacamole, Pico, Rice & Beans

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Steak Ranchero Burrito

Steak Grilled Pico, Sauce, Rice & Beans

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:40g

2 Chicken or Beef Enchiladas

2 Chicken or Beef Enchiladas Served with Side of Rice and Beans

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Chorizo Plate

Chorizo and Eggs Served with Side of Rice and Beans

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Carnitas Burrito

Shredded Pork with Guacamole, Pico, Rice & Beans

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Fajita Burrito

Steak or Chicken Fajitas, Beans & Rice

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:30g

Birria Burrito

Marinated Beef. Rice, Beans, Onion & Cilantro

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Cabeza Burrito

Beef Cheek, Beans, Rice, Onions & Cilantro

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Carnitas Torta

Shredded Pork Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:35g

Tostada & Enchilada

Tostada & Enchilada Meal with Side of Rice and Beans - Chicken or Beef

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:95g
🧈 Fat:25g

Machaca Plate

Dried Beef Combination Served with Rice and Beans

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:75g
🧈 Fat:30g

2 Carne Asada Burritos

2 Steak Burritos Served with Rice and Beans

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Chicken or Steak Fajitas

Grilled Chicken or Steak, Onion, Tomatoes & Bell Peppers Grilled Together. Served with Rice, Beans, and Tortillas

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:90g
🧈 Fat:20g

Chorizo con Huevo

Mexican Sausage & Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:50g

Surf & Turf Burrito

Steak, Shrimp, Grilled Onions, Rice, Chipotle & Mayo

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Two Beef Tacos

Two Beef Tacos with Side of Rice and Beans

⚑️ Calories:720
πŸ₯© Protein:26g
🍞 Carbs:82g
🧈 Fat:30g

Pollo Asado Burrito

Grilled Chicken, Guacamole, Pico, Rice & Beans

⚑️ Calories:720
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:28g

Burrito & Enchilada

Burrito and Enchilada Served with Beans and Rice - Chicken or Beef

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

2 Chicken or Steak Fajita Tacos

Steak/Chicken Fajita Tacos Served with Side of Rice and Beans

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:25g

Iowa Burrito

Chicken, Grilled Pico, Potatoes & Cheese

⚑️ Calories:700
πŸ₯© Protein:36g
🍞 Carbs:60g
🧈 Fat:30g

Enchilada & Taco

Enchilada & Taco Meal with Rice and Beans - Chicken or Beef

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:25g

2 Chiles Rellenos

Two Stuffed Peppers with Cheese, Rice & Beans

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

Carne Asada Plate

Steak Carne Asada Served with Rice and beans

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:20g

2 Beef or Chicken Burritos

2 Beef or Chicken Burritos Served with Rice and Beans

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Pollo Asado

Grilled Chicken Served with Guacamole & Salad. Includes Rice & Beans

⚑️ Calories:700
πŸ₯© Protein:55g
🍞 Carbs:60g
🧈 Fat:30g

Tripa Burrito

Beef Tripe, Beans, Rice, Onions & Cilantro

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:20g

Birria Plate

Served with Onion and Cilantro with Side of Consome. Rice and beans.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

California Burrito

Diced Steak, French Fries, Pico & Cheese Burrito

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:32g

Fajita Quesadilla

Chicken or Steak with Veggies Quesadilla

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Chilaquiles Rice Bowl

Red Chilaquiles (Mild Red Sauce) 2 Fried Eggs, Sour Cream, Onion, Cilantro & Queso Chihuahua

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:35g

Carnitas Quesadilla

Shredded Pork & Cheese

⚑️ Calories:680
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:38g

Machaca Torta

Shredded Beef & Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:680
πŸ₯© Protein:31g
🍞 Carbs:52g
🧈 Fat:36g

Lengua Burrito

Beef Tongue, Beans, Rice, Onion & Cilantro

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Hatch Green Chile Burrito

Beef or Chicken, Beans, Cheese with Hatch Green Chiles

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Nebraska Burrito

Marinated Pork, Grilled Pico, Potatoes & Cheese

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:30g

Mar Y Tierra

Steak, Shrimp & Cheese

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:35g

Lengua Torta

Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

3 Rolled Taquitos with Guac & Cheese

3 Shredded Beef Rolled Taquitos with Guacamole & Cheese

⚑️ Calories:650
πŸ₯© Protein:22g
🍞 Carbs:55g
🧈 Fat:36g

Carne Asada

Fried Corn Tortilla with Steak, Lettuce, Cheese & Beans

⚑️ Calories:620
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

2 Fish Tacos

Two Fish Tacos Served with Side of Rice and Beans

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Chicken Burrito

Shredded Chicken Smothered in Red Sauce with Rice, Lettuce & Cheese

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:21g

Shrimp Fajita Burrito

Shrimp, Veggies, Cheese, Rice & Beans

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:20g

3 Queso Tacos

Marinated Beef w/Cheese, Onions & Cilantro

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Taco & Tostada

Taco & Tostada Combination Meal Served with Side of Rice & Beans - Chicken or Beef

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:20g

Chicken Tacos

Two Chicken Tacos Served with Side of Rice and Beans

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:20g

Veggie Burrito

Beans, Rice, Guacamole, Pico, Rice & Cheese

⚑️ Calories:600
πŸ₯© Protein:23g
🍞 Carbs:85g
🧈 Fat:20g

Green Chile Plate

Tender meat simmered in green chile sauce. Served with Rice and Beans.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Order of 4 Street Tacos

Your choice of meat (excluding Fish & Birria).

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Fish Burrito

Lettuce, Ranch, Pico de Gallo

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Adobada Torta

Marinated Pork Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

3 Flautas

Three Flautas Filled with Shredded Chicken, Tightly Rolled in Flour Tortillas, Served with Guacamole, Sour Cream, Cheese, & Lettuce.

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Beef Tostadas

Fried Corn Tortilla with Ground Beef, Lettuce, Cheese & Beans

⚑️ Calories:550
πŸ₯© Protein:21g
🍞 Carbs:53g
🧈 Fat:28g

Chicken Chipotle Burrito

Grilled Chicken, Fries, Rice, Lettuce & Sour Cream

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Takis Burrito

Takis Burrito with Steak, Fries, and JalapeΓ±os

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Adobada Tostada

Fried Corn Tortilla with Marinated Pork, Lettuce, Cheese & Beans

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Ground Beef Quesadilla

Ground Beef & Cheese

⚑️ Calories:520
πŸ₯© Protein:27g
🍞 Carbs:35g
🧈 Fat:30g

Taco Salad

Fried Taco Shell Bowl with Beans, Your Choice of Meat (Beef, Chicken, or Steak), Cheese, Sour Cream, Guacamole & Lettuce

⚑️ Calories:514
πŸ₯© Protein:20g
🍞 Carbs:34g
🧈 Fat:28g

Ham and Egg Torta

Ham and Egg Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:510
πŸ₯© Protein:26g
🍞 Carbs:45g
🧈 Fat:25g

Carne Asada Quesadilla

Diced Steak and Cheese

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

2 Enchiladas

Cheese, Chicken, or Beef Enchiladas (Or a mix) with Lettuce & Cheese

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Green Chile Burrito

Pork with Green Sauce and Rice

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Quesadilla

Shredded Chicken & Cheese

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Shrimp Burrito

Shrimp, Lettuce, Pico, Rice & Ranch

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Carne Asada Torta

Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Chicken Tostada

Fried Corn Tortilla with Shredded Chicken, Lettuce, Cheese & Beans

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:18g

Adobada Quesadilla

Marinated Pork & Melted Cheese.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Fish Torta

Fish Mexican Sandwich Served with Ranch, Lettuce, Onion & Tomato

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Pollo Asado Rice Bowl

6 oz. of Protein (Chicken), White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:10g

Carnitas Taco

Shredded Pork with Guacamole & Pico

⚑️ Calories:400
πŸ₯© Protein:16g
🍞 Carbs:32g
🧈 Fat:22g

Ground Beef Burrito

Ground Beef, Beans & Cheese

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

3 Rolled Taquitos with Cheese

3 Shredded Beef Rolled Taquitos with Cheese

⚑️ Calories:360
πŸ₯© Protein:10g
🍞 Carbs:34g
🧈 Fat:18g

Beans & Cheese Burrito

Beans & Cheese

⚑️ Calories:350
πŸ₯© Protein:13g
🍞 Carbs:55g
🧈 Fat:9g

Carne Asada Taco

Diced Steak with Guacamole & Pico

⚑️ Calories:350
πŸ₯© Protein:22g
🍞 Carbs:26g
🧈 Fat:18g

Fried Taco

Filled with Ground Beef or Chicken, Cheese & Lettuce

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:20g

Birria Taco

Marinated Beef, with/without Cheese, Onions & Cilantro

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

3 Birria Tacos

Marinated Beef, Onions & Cilantro

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

5 Rolled Taquitos with Cheese

5 Shredded Beef Rolled Taquitos with Cheese

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Carnitas Tostada

Fried Corn Tortilla with Shredded Pork, Lettuce, Cheese & Beans

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Cheese Quesadilla

Shredded Cheese

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Order of 5 Street Tacos

Your choice of meat (excluding Fish & Birria).

⚑️ Calories:300
πŸ₯© Protein:16g
🍞 Carbs:30g
🧈 Fat:12g

1 Enchilada

Cheese, Chicken, or Beef Enchiladas with Lettuce & Cheese

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Fish Taco

Pico, Ranch & Lettuce

⚑️ Calories:260
πŸ₯© Protein:12g
🍞 Carbs:27g
🧈 Fat:12g

Spicy Diablo Burrito

Steak, Shrimp, Lettuce, Sour Cream, Rice, Fries

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Chicken Taco

Shredded Chicken, Lettuce & Cheese

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Bean Tostada

Fried Corn Tortilla with Lettuce, Cheese & Beans

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:12g

Lengua Taco

Tongue Cheek, Cilantro & Onion

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:15g
🧈 Fat:15g

Adobada Taco

Marinated Pork, Pico, and Guacamole

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Beef Taco

Ground Beef, Lettuce & Cheese

⚑️ Calories:210
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:12g

Cabeza Taco

Beef Cheek, Onions, and Cilantro

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Queso

Any burrito topped with queso (additional charge applies to original price).

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

Tripe Taco

Beef Tripe, Cilantro & Onion

⚑️ Calories:180
πŸ₯© Protein:16g
🍞 Carbs:3g
🧈 Fat:11g

Ultimate Breakfast Bowl

Egg (Scrambled) Hash Brown, Fajita, Sausage, Bacon, Queso Dip, Shredded Cheese, Served in a Flour Tortilla Bowl

⚑️ Calories:150
πŸ₯© Protein:11g
🍞 Carbs:1g
🧈 Fat:11g

Enchilada Sauce

Any burrito topped with enchilada sauce (additional charge applies to original price).

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:8g
🧈 Fat:2g

Shrimp Rice Bowl

6 oz. of Protein (Shrimp), White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo

⚑️ Calories:0
πŸ₯© Protein:6g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Torta

Chicken Mexican Sandwich Served with Guacamole, Lettuce, Onion & Tomato

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Carne Asada Rice Bowl

6 oz. of Protein (Carne Asada) White Rice, Black Beans, Corn Salsa, Lime, Pico de Gallo

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Abelardo's Mexican Fresh Nutrition Information

Discover the nutritional content of menu items at Abelardo's Mexican Fresh in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy