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Aba

Nutrition Facts & Calorie Information

302 N Green St 3rd Floor, Chicago, IL 60607

36items analyzed
"The menu is protein-forward but rich and calorie-dense overall — it leans toward bulking/comfort eating, though there are lean, balanced choices if you pick carefully. For cutting: choose the Grilled Chicken (260 kcal, 35 g protein) with a side of Grilled Cauliflower or Brussels Sprouts and skip hummus, fried cheese and dessert. For bulking: go with the Shawarma-Spiced Skirt Steak & Eggs (800 kcal, 60 g protein) or Short Rib Shakshuka (800 kcal) to hit high-calorie, high-protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shawarma-Spiced Skirt Steak & Eggs*

fried eggs, crispy potato, tzatziki

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

Short Rib Shakshuka

local eggs, spicy harissa, graviera, roasted sweet potato

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Crispy Short Rib Hummus

local egg, grilled onion, sherry, beef jus

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g
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Khachapuri*

baked egg, cremini mushroom, graviera, green onion

⚡️ Calories680
🥩 Protein25g
🍞 Carbs55g
🧈 Fat40g

Sticky Date Cake

medjool date, sumac, whiskey caramel, whipped cream

⚡️ Calories580
🥩 Protein4g
🍞 Carbs80g
🧈 Fat28g

Hot & Cold Mezze

select two: village salad • leafy greens • marinated olives & feta • brussels sprouts • house-made stracciatella (add $5) • crispy potatoes • crispy short rib hummus (add $7)

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat35g

Chocolate Chocolate Cake

isot chili, chocolate sauce, whipped cream

⚡️ Calories500
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g

Chocolate Babka French Toast

maple syrup

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Green Harissa Chicken*

local eggs, labneh, feta, chickpea

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Hummus & Spreads

served with our house bread, add crudite $2 per person; select two: classic • smoky garlic • whipped feta • charred eggplant • muhammara

⚡️ Calories450
🥩 Protein12g
🍞 Carbs48g
🧈 Fat25g

Peach Biscuit

peach compote, whipped cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs58g
🧈 Fat23g

Our Favorite Spreads

classic hummus, whipped feta, charred eggplant (served with our house bread)

⚡️ Calories450
🥩 Protein12g
🍞 Carbs48g
🧈 Fat24g

BUTTERED NOODLES

penne, butter, parmesan

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g
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FRIED HALLOUMI

tomato sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Chicken Kefta

lemon, olive oil, tzatziki

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Grilled Salmon*

sweet pepper, red onion, zhoug

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

SCRAMBLED EGGS

crispy potato, berries & grapes

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Açaí Bowl

blueberry, banana, pomegranate, dukkah, coconut, mint

⚡️ Calories350
🥩 Protein5g
🍞 Carbs65g
🧈 Fat10g

Lamb & Beef Kefta*

lemon, olive oil, tzatziki

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Crème Brûlée Pie

peach compote

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

CHICKEN VEGETABLE BOWL

carrot, sugar snap pea, basmati rice

⚡️ Calories320
🥩 Protein25g
🍞 Carbs48g
🧈 Fat5g

Smoky Garlic

charred avocado, chili oil

⚡️ Calories300
🥩 Protein3g
🍞 Carbs15g
🧈 Fat25g

Muhammara

roasted pepper, isot chili, walnut, pomegranate molasses

⚡️ Calories280
🥩 Protein6g
🍞 Carbs23g
🧈 Fat19g

Grilled Chicken

yogurt marinade, sweet pepper, zhoug

⚡️ Calories260
🥩 Protein35g
🍞 Carbs12g
🧈 Fat8g

Whipped Feta

crushed pistachio, olive oil, lemon zest

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat22g

Avocado & Spinach Frittata

tomato, parmesan, chive

⚡️ Calories250
🥩 Protein12g
🍞 Carbs8g
🧈 Fat18g

Crispy Pork Belly Bites

sesame, chive, tamarind bbq

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Green Falafel

avocado tzatziki, garlic tahini, dania spice

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

VANILLA YOGURT & FRUIT

blackberry, blueberry, strawberry, orange

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Classic Hummus

za'atar, olive oil, vegetable crudité

⚡️ Calories200
🥩 Protein5g
🍞 Carbs12g
🧈 Fat15g

Charred Eggplant

house yogurt, lemon, california olive oil

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat15g

Crispy Potatoes

mizithra, rosemary, scallion crema

⚡️ Calories180
🥩 Protein3g
🍞 Carbs25g
🧈 Fat8g

Brussels Sprouts

almond & cashew dukkah, harissa honey

⚡️ Calories180
🥩 Protein5g
🍞 Carbs14g
🧈 Fat12g

Avocado

strawberry, gooseberry, jalapeño, cilantro

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Grilled Cauliflower

medjool date, red onion, turmeric, tzatziki

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Hot Honey Halloumi

crispy garlic dukkah

⚡️ Calories120
🥩 Protein8g
🍞 Carbs6g
🧈 Fat9g

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About Aba Nutrition Information

Discover the nutritional content of menu items at Aba in o, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aba Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aba-chicago-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy