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Menu

Aba Austin

Nutrition Facts & Calorie Information

1011 S Congress Ave Bldg 2 Suite 180, Austin, TX 78704

118items analyzed
"This menu is protein-forward with lots of calorie-dense, high-fat entrées (short ribs, lamb, brisket), so overall it skews toward bulking/maintenance rather than strict cutting—though there are lighter choices for a balanced diet. For cutting, choose the Beef Tenderloin (200 kcal, 32 g protein) for a very lean, high‑protein plate. For bulking, go with the Char‑Grilled Lamb Chops (800 kcal, 60 g protein) for lots of calories and protein to support muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whipped Feta

$40.00

⚡️ Calories1200
🥩 Protein20g
🍞 Carbs100g
🧈 Fat80g

Shawarma-Spiced Prime Skirt Steak Frites*

za'atar, feta, berbere red wine jus

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Char-Grilled Lamb Chops*

blistered broccolini, garlic yogurt, pistachio & mint gremolata

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g
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Grilled Filet

$120.00

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat45g

Crispy Short Rib Hummus*

grilled onion, sherry, beef jus

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Crispy Short Rib Hummus*

grilled onion, sherry, beef jus

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Short Rib Shakshuka*

local eggs, spicy harissa, graviera, roasted potato

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Chocolate Chocolate Cake

isot chili, chocolate sauce, whipped cream

⚡️ Calories750
🥩 Protein8g
🍞 Carbs90g
🧈 Fat40g

Tamarind Braised Short Rib

$96.00

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Shawarma-Spiced Skirt Steak & Egg*

fried eggs, crispy potato, tzatziki

⚡️ Calories750
🥩 Protein47g
🍞 Carbs38g
🧈 Fat42g

Char-Grilled Lamb Chops*

blistered broccolini, garlic yogurt, pistachio & mint gremolata

⚡️ Calories720
🥩 Protein52g
🍞 Carbs10g
🧈 Fat52g

Truffled Salmon*

fried leek, roasted garlic, sherry, cilantro

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

Beef Brisket*

smoked bbq sauce

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g
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Shawarma-Spiced Skirt Steak & Egg*

fried eggs, crispy potato, tzatziki

⚡️ Calories700
🥩 Protein37g
🍞 Carbs47g
🧈 Fat39g

Braised Beef Short Rib*

parmesan polenta, tamarind, pomegranate date glaze

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Shawarma-Spiced Prime Skirt Steak

$120.00

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

Braised Beef Short Rib*

parmesan polenta, tamarind, pomegranate date glaze

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Kefta & Eggs*

lamb & beef kefta, fried eggs, tzatziki, lemon dill rice

⚡️ Calories650
🥩 Protein34g
🍞 Carbs45g
🧈 Fat40g

Shawarma-Spiced Prime Skirt Steak Frites*

za'atar, feta, berbere red wine jus

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Pork Belly*

stone fruit, harissa hot honey, cherry cippolini jam

⚡️ Calories600
🥩 Protein20g
🍞 Carbs25g
🧈 Fat45g

Lamb & Beef Kefta*

lemon, olive oil, tzatziki

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Kefta & Eggs*

lamb & beef kefta, fried eggs, tzatziki, lemon dill rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Pistachio Crusted Halibut*

turmeric couscous, green olive, chimichurri

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Truffled Salmon*

fried leek, roasted garlic, sherry, cilantro

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

Beef Tenderloin*

bell pepper, cippolini onion, zhoug

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Short Rib Shakshuka*

local eggs, spicy harissa, graviera, roasted potato

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Lamb & Beef Kefta

$80.00

⚡️ Calories550
🥩 Protein35g
🍞 Carbs10g
🧈 Fat40g

Khachapuri*

baked egg, cremini mushroom, graviera, green onion

⚡️ Calories550
🥩 Protein20g
🍞 Carbs28g
🧈 Fat36g

Grilled Branzino*

roasted tomato, sweet corn, aleppo, corn purée

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Beef Brisket*

smoked bbq sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Greek Village

$38.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Lamb & Beef Kefta*

lemon, olive oil, tzatziki

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

House-Made Stracciatella

$46.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs10g
🧈 Fat40g

Grilled Chicken

yogurt marinade, sweet pepper, zhoug

⚡️ Calories480
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Crispy Potatoes

mizithra, rosemary, scallion crema

⚡️ Calories450
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

Hot Honey Halloumi

crispy garlic dukkah

⚡️ Calories450
🥩 Protein22g
🍞 Carbs25g
🧈 Fat30g

Pistachio Crusted Halibut*

turmeric couscous, green olive, chimichurri

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chocolate Chocolate Cake

isot chili, chocolate sauce, whipped cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs60g
🧈 Fat25g

Açaí Bowl

blueberry, banana, pomegranate, dukkah, coconut, mint

⚡️ Calories450
🥩 Protein4g
🍞 Carbs65g
🧈 Fat15g

Texas Peach Biscuit

peach compote, whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Grilled Salmon*

sweet pepper, red onion, zhoug

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Pork Belly*

stone fruit, harissa hot honey, cherry cippolini jam

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Sticky Date Cake

medjool date, sumac, whiskey caramel, whipped cream

⚡️ Calories450
🥩 Protein3g
🍞 Carbs70g
🧈 Fat18g

Sticky Date Cake

medjool date, sumac, whiskey caramel, whipped cream

⚡️ Calories450
🥩 Protein4g
🍞 Carbs66g
🧈 Fat20g

Basque Cheesecake

whipped cream

⚡️ Calories430
🥩 Protein6g
🍞 Carbs32g
🧈 Fat30g

Açaí Bowl

blueberry, banana, pomegranate, dukkah, coconut, mint

⚡️ Calories420
🥩 Protein5g
🍞 Carbs70g
🧈 Fat10g

Heirloom Tomato Orzo

roasted eggplant, garlic, basil, parmesan breadcrumb

⚡️ Calories420
🥩 Protein9g
🍞 Carbs50g
🧈 Fat18g

Sticky Date Cake

medjool date, sumac, whiskey caramel, whipped cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g

Khachapuri*

baked egg, cremini mushroom, graviera, green onion

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Jerusalem Bagel & Smoked Salmon Spread

sumac red onion, tomato, caper, labneh

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

House-Made Stracciatella

grilled peach, jalepeño, pistachio

⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g

Green Falafel

$46.00

⚡️ Calories400
🥩 Protein13g
🍞 Carbs32g
🧈 Fat23g

Green Falafel

avocado tzatziki, garlic tahini, jalapeño

⚡️ Calories360
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

House-Made Stracciatella

grilled peach, jalepeño, pistachio

⚡️ Calories350
🥩 Protein8g
🍞 Carbs25g
🧈 Fat20g

Ahi Tuna & Watermelon*

radish, cucumber, yuzu nigella vinaigrette

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Green Falafel

avocado tzatziki, garlic tahini, jalapeño

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Jumbo Lump Crab Cakes*

garlic, shallot, lemon, frisée, kale & dill remoulade

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Grilled Salmon*

sweet pepper, red onion, zhoug

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Basque Cheesecake

whipped cream

⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat25g

Heirloom Chicken Thigh

piquillo pepper, cipollini, morita chicken jus

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Pistachio Panna Cotta

orange granita, calamansi

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat20g

Jerusalem Bagel & Smoked Salmon Spread

sumac red onion, tomato, caper, labneh

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Grilled Salmon

$95.00

⚡️ Calories350
🥩 Protein34g
🍞 Carbs0g
🧈 Fat20g

Crispy Potatoes

$34.00

⚡️ Calories340
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Marinated Olives & Feta

$34.00

⚡️ Calories340
🥩 Protein5g
🍞 Carbs11g
🧈 Fat29g

Heirloom Tomato Orzo

roasted eggplant, garlic, basil, parmesan breadcrumb

⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Jumbo Lump Crab Cakes*

garlic, shallot, lemon, frisée, kale & dill remoulade

⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Greek Village

vine ripened tomato, persian cucumber, red onion, kalamata olive, bell pepper, feta, greek vinaigrette

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat22g

Hot Honey Halloumi

crispy garlic dukkah

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat20g

Yellowtail*

radish, cucumber, mint, fresno, texas citrus koji

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Crispy Potatoes

mizithra, rosemary, scallion crema

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Texas Peach Biscuit

peach compote, whipped cream

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Chilled Cucumbers

cashew cream, dukkah, pickled fresno, mint relish

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Yellowtail*

radish, cucumber, mint, fresno, texas citrus koji

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Whipped Feta

crushed pistachio, aleppo, olive oil, lemon zest

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat20g

Marinated Olives & Feta

pickled cauliflower & onion, sweety drop pepper, marcona almond, orange zest

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

Heirloom Chicken Thigh

piquillo pepper, cipollini, morita chicken jus

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Pistachio Panna Cotta

orange granita, calamansi

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Avocado Toast

pomegranate, preserved lemon, mint

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat17g

Smoky Garlic Hummus

$38.00

⚡️ Calories250
🥩 Protein6g
🍞 Carbs21g
🧈 Fat15g

Muhammara

$40.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Greek Village

vine ripened tomato, persian cucumber, red onion, kalamata olive, bell pepper, feta, greek vinaigrette

⚡️ Calories250
🥩 Protein8g
🍞 Carbs18g
🧈 Fat18g

Grilled Chicken

$76.00

⚡️ Calories240
🥩 Protein28g
🍞 Carbs0g
🧈 Fat7g

Watermelon & Feta

cherry tomato, jalepeño, mint, chili honey vinaigrette

⚡️ Calories220
🥩 Protein6g
🍞 Carbs28g
🧈 Fat10g

Roasted Cauliflower

labneh, aleppo, harissa honey

⚡️ Calories220
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

Grilled Chicken

yogurt marinade, sweet pepper, zhoug

⚡️ Calories220
🥩 Protein35g
🍞 Carbs8g
🧈 Fat5g

Charred Eggplant

house yogurt, lemon, california olive oil

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat15g

Smoky Garlic

ceci, aleppo & urfa pepper, preserved lemon

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Muhammara

roasted pepper, isot chili, walnut, pomegranate molasses

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

Beef Tenderloin*

bell pepper, cippolini onion, zhoug

⚡️ Calories200
🥩 Protein32g
🍞 Carbs5g
🧈 Fat8g

Avocado Toast

pomegranate, preserved lemon, mint

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Smoky Garlic

ceci, aleppo & urfa pepper, preserved lemon

⚡️ Calories200
🥩 Protein6g
🍞 Carbs25g
🧈 Fat8g

Marinated Olives & Feta

pickled cauliflower & onion, sweety drop pepper, marcona almond, orange zest

⚡️ Calories200
🥩 Protein5g
🍞 Carbs8g
🧈 Fat15g

Ahi Tuna & Watermelon*

radish, cucumber, yuzu nigella vinaigrette

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Grilled Branzino*

roasted tomato, sweet corn, aleppo, corn purée

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Charred Eggplant

house yogurt, lemon, california olive oil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

Brussels Sprouts

almond & cashew dukkah, harissa honey

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat14g

Japanese Sweet Potato

miso, poblano, sesame, honey

⚡️ Calories180
🥩 Protein2g
🍞 Carbs40g
🧈 Fat8g

Muhammara

roasted pepper, isot chili, walnut, pomegranate molasses

⚡️ Calories170
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

Avocado

strawberry, gooseberry, jalapeño, cilantro

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Classic

paprika, olive oil, vegetable crudité

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

Avocado

strawberry, gooseberry, jalapeño, cilantro

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Grilled Mushroom

date, sherry vinaigrette, zhoug

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

Frozen Greek Yogurt

* Olive Oil, Sea Salt

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat5g

Whipped Feta

crushed pistachio, aleppo, olive oil, lemon zest

⚡️ Calories150
🥩 Protein5g
🍞 Carbs4g
🧈 Fat12g

Watermelon & Feta

cherry tomato, jalepeño, mint, chili honey vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Frozen Greek Yogurt

* Olive Oil, Sea Salt

⚡️ Calories150
🥩 Protein7g
🍞 Carbs20g
🧈 Fat4g

Japanese Sweet Potato

miso, poblano, sesame, honey

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Roasted Cauliflower

labneh, aleppo, harissa honey

⚡️ Calories150
🥩 Protein4g
🍞 Carbs14g
🧈 Fat9g

Grilled Mushroom

date, sherry vinaigrette, zhoug

⚡️ Calories150
🥩 Protein4g
🍞 Carbs14g
🧈 Fat10g

Classic Hummus

$36.00

⚡️ Calories150
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g

Charred Eggplant

$36.00

⚡️ Calories150
🥩 Protein3g
🍞 Carbs14g
🧈 Fat10g

Brussels Sprouts

almond & cashew dukkah, harissa honey

⚡️ Calories108
🥩 Protein4g
🍞 Carbs9g
🧈 Fat7g

Chilled Cucumbers

cashew cream, dukkah, pickled fresno, mint relish

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Grilled Mushroom

$66.00

⚡️ Calories66
🥩 Protein5g
🍞 Carbs10g
🧈 Fat2g

Classic

paprika, olive oil, vegetable crudité

⚡️ Calories50
🥩 Protein1g
🍞 Carbs9g
🧈 Fat2g

Brussels Sprouts

$36.00

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

Chilled Cucumbers

$36.00

⚡️ Calories36
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

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About Aba Austin Nutrition Information

Discover the nutritional content of menu items at Aba Austin in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Aba Austin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aba-austin-congress-ave-bldg-2-austin-tx. Accessed December 31, 2025.
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