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AB Kitchen

Nutrition Facts & Calorie Information

299-2 Atlantic Blvd, Atlantic Beach, FL 32233

25items analyzed
"The menu skews toward calorie-dense, higher-fat dishes and is overall more suited to bulking/indulgent eating, though there are some moderate options that work for balanced meals. For cutting, pick a lighter, high-protein option like the Rock Shrimp Aguachile (490 kcal, 43 g protein) or the Soup of the Day (180 kcal) and ask for dressing/sauces on the side. For bulking, choose one of the large mains such as the Chimichurri Steak (1050 kcal, 65 g protein) or Filet Mignon (1030 kcal) and add starchy sides or a dessert to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chimichurri Steak (GF)

whipped potatoes, roasted seasonal vegetables

⚑️ Calories1050
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat75g

Filet Mignon Au Poivre

8oz filet mignon, whipped potatoes, asparagus, brandy peppercorn sauce

⚑️ Calories1030
πŸ₯© Protein63g
🍞 Carbs37g
🧈 Fat74g

Braised Beef Rib Pappardelle

beef rib ragu, wild mushrooms, cipollini onions, shaved parmesan

⚑️ Calories1000
πŸ₯© Protein56g
🍞 Carbs84g
🧈 Fat49g
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Caribbean Ribs

low & slow, jerk spiced BBQ glaze

⚑️ Calories935
πŸ₯© Protein43g
🍞 Carbs15g
🧈 Fat73g

Lobster Ravioli

lobster beurre blanc, tarragon, tomato concasse, basil pesto, asparagus

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat51g

New Zealand Lamb Chop

herb marinated couscous, broccolini, toasted cumin yogurt, olive brown, butter

⚑️ Calories865
πŸ₯© Protein53g
🍞 Carbs45g
🧈 Fat55g

Southwest

mixed greens, roasted peppers, corn, black beans, cherry tomatoes, red onions, pepitas, queso, cilantro vinaigrette, corn tortillas

⚑️ Calories820
πŸ₯© Protein29g
🍞 Carbs88g
🧈 Fat39g

Chickpea Hummus

marinated olives, walnuts, za’atar naan

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs96g
🧈 Fat52g

Atlantic Salmon (GF)

grilled, lemon caper sauce, whipped potatoes, roasted seasonal vegetables

⚑️ Calories760
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat45g

Crab Fried Rice (GF)

snow crab, shiitake mushrooms, scallions, jasmine rice, bean sprouts, soy fish sauce, cilantro, lime (add fried egg + $3)

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat26g

Roasted Beet & Burrata

sherry shallot jam, toasted pistachio gremolata, grilled ciabatta

⚑️ Calories615
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat39g

Wild Mushroom Flatbread

roasted mushrooms, caramelized onions, fontina, arugula, goat cheese, rosemary balsamic

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat32g

Crispy Calamari

datil sweet & sour, bread & butter pickles

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat32g
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Ramen Deviled Eggs

Nueske’s bacon, spicy Japanese BBQ sauce, scallions, sesame

⚑️ Calories570
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat47g

Seared Scallop Red Curry (GF)

steamed spinach, jasmine rice, cilantro, lime, peanuts

⚑️ Calories555
πŸ₯© Protein33g
🍞 Carbs57g
🧈 Fat23g

AB Chopped

spinach, apples, dried cranberries, pecans, wheat berries, goat cheese, rosemary bacon vinaigrette

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat32g

Seasonal Fruit Crisp

vanilla bean ice cream

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat24g

Tuna Tataki*

sesame seared, miso tonaddo aioli, red curry puree, seaweed salad

⚑️ Calories515
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat36g

Rock Shrimp Aguachile

cucumbers, cilantro, avocado, tomato salsa, serrano chile, corn tortillas

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat21g

Mushroom 'Steaks' & Butter Bean Mash (GF)

grilled portabella, crispy kale, chili oil

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat16g

Honey Thyme Roasted Carrot

arugula, cumin honey dijon yogurt, crushed candied walnuts, chopped dates

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs84g
🧈 Fat17g

Lemon Mascarpone Olive Oil Cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Dark Chocolate Mousse (GF)

whipped cream, toasted almonds

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat32g

Tahini Caesar

romaine, lemon tahini dressing, garlic olive oil breadcrumbs

⚑️ Calories380
πŸ₯© Protein11g
🍞 Carbs24g
🧈 Fat29g

Soup Of The Day

market price

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat8g

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About AB Kitchen Nutrition Information

Discover the nutritional content of menu items at AB Kitchen in Atlantic Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "AB Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ab-kitchen-atlantic-beach-fl. Accessed December 31, 2025.
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