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AA POKE

Nutrition Facts & Calorie Information

700 E Coliseum Blvd Suite A, Fort Wayne, IN 46805

10items analyzed
"AA POKE offers a mix of lean, protein-forward options and higher-calorie bowls, making it fairly balanced but with clear cut- and bulk-friendly choices. For cutting, One Scoop (120 kcal, 24 g protein, 3 g carbs, 1 g fat) is ideal—high protein with very low calories (pair with Miso Soup for extra volume). For bulking, Hawaiian Island (620 kcal, 38 g protein, 38 g carbs, 28 g fat) provides solid calories and protein (Unagi Bowl is another higher-energy option if more carbs/fat fit your plan)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Unagi Bowl (Eel)

Our new bowl is eel with cucumber, mango, edamame, sweet corn, oshinko, masago, tempura crunch, an eel sauce. $15.50

⚡️ Calories720
🥩 Protein26g
🍞 Carbs92g
🧈 Fat28g

Hawaiian Island

Marinated tuna, marinated salmon, marinated yellowtail, cucumber, avocado, crab salad, crunch, masagoand Poke special sauce. Consuming raw or undercooked meats, poultry, seafood or eggs increases your risk of foodborne illness. $15.50

⚡️ Calories620
🥩 Protein38g
🍞 Carbs38g
🧈 Fat28g

Three Scoops

$15.55

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat21g
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Spicy Tuna Roll

Spicy tuna, tempura crunch. $6.50

⚡️ Calories360
🥩 Protein15g
🍞 Carbs46g
🧈 Fat14g

Boston Roll

Shirmp, avocado, cucumber. $5.85

⚡️ Calories270
🥩 Protein16g
🍞 Carbs36g
🧈 Fat9g

Pork Gyoza

Serve 6 pieces. $4.95

⚡️ Calories260
🥩 Protein12g
🍞 Carbs44g
🧈 Fat10g

California Roll

Imitation crab, avocado, cucumber. $5.85

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat6g

Shrimp Shumai

Serve 6 pieces. $4.95

⚡️ Calories210
🥩 Protein16g
🍞 Carbs24g
🧈 Fat8g

One Scoop

$10.35

⚡️ Calories120
🥩 Protein24g
🍞 Carbs3g
🧈 Fat1g

Miso Soup

$3.00

⚡️ Calories40
🥩 Protein3g
🍞 Carbs6g
🧈 Fat1g

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About AA POKE Nutrition Information

Discover the nutritional content of menu items at AA POKE in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "AA POKE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aa-poke-fort-wayne-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy