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A Zhong Taiwanese Cuisine 阿忠台湾小吃

Nutrition Facts & Calorie Information

136-20 Roosevelt Ave #006, Flushing, NY 11354

63items analyzed
"Overall, the menu is energy-dense with many noodle and fried dishes; protein is solid, but carbs and fats are high, making it more suitable for bulking or balanced eating than strict cutting. For cutting, lean, high-protein picks like Fish Steak (320 kcal, 40 g protein, 0 g carbs, 14 g fat) or Squid Thick Soup w.Shacha Sauce (280 kcal, 28 g protein, 22 g carbs, 8 g fat) fit well. For bulking, options with more calories and protein such as Sirloin Steak (450 kcal, 50 g protein, 0 g carbs, 28 g fat) or Taiwanese Style Steak (650 kcal, 42 g protein, 60 g carbs, 32 g fat) are solid bets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Salty Squid Over Rice

Price: $13.00

⚡️ Calories950
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Fried Salty Chicken Over Rice

Price: $12.00

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Fried Salty Chicken

Price: $8.50

⚡️ Calories850
🥩 Protein45g
🍞 Carbs28g
🧈 Fat50g
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Beef Stew w.Rice

Price: $13.00

⚡️ Calories750
🥩 Protein34g
🍞 Carbs92g
🧈 Fat22g

Taiwanese Style Pork Chop

Price: $17.50

⚡️ Calories700
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Thin Noodles w.Pork Intestine

Price: $11.00

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Minced Meat Thin Noodle

Price: $13.00

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat24g

Fried Half Fish Over Rice

Price: $11.00

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

Beef w.Shacha Sauce Over Rice

Price: $13.00

⚡️ Calories700
🥩 Protein42g
🍞 Carbs74g
🧈 Fat23g

Duck w.Rice

Price: $12.00

⚡️ Calories700
🥩 Protein42g
🍞 Carbs78g
🧈 Fat28g

Taiwanese Style Steak

Price: $27.00

⚡️ Calories650
🥩 Protein42g
🍞 Carbs60g
🧈 Fat32g

Duck Noodle

Price: $12.00

⚡️ Calories650
🥩 Protein28g
🍞 Carbs88g
🧈 Fat22g

Charcoal Short Rib

Price: $25.00

⚡️ Calories640
🥩 Protein46g
🍞 Carbs12g
🧈 Fat36g
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Thin Noodles w.Oyster

Price: $13.00

⚡️ Calories640
🥩 Protein18g
🍞 Carbs92g
🧈 Fat20g

Minced Meat Noodle in Thick Soup

Price: $12.00

⚡️ Calories640
🥩 Protein28g
🍞 Carbs84g
🧈 Fat20g

Shrimp Rice Noodle in Thick Noodle

Price: $12.00

⚡️ Calories640
🥩 Protein28g
🍞 Carbs92g
🧈 Fat16g

Braised Pork Rice

Price: $10.50

⚡️ Calories620
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

Pork Chop Over Rice

Price: $12.00

⚡️ Calories565
🥩 Protein48g
🍞 Carbs45g
🧈 Fat18g

Hibachi Noodles

Price: $9.50

⚡️ Calories560
🥩 Protein16g
🍞 Carbs74g
🧈 Fat18g

Squid Noodle in Thick Soup w.Shacha Sauce

Price: $13.00

⚡️ Calories560
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

Rice Noodle w.Minced Meat

Price: $12.00

⚡️ Calories560
🥩 Protein28g
🍞 Carbs68g
🧈 Fat20g

Shrimp Noodle in Thick Noodle

Price: $12.00

⚡️ Calories550
🥩 Protein25g
🍞 Carbs72g
🧈 Fat14g

Fried Fish Stick Noodle in Thick Soup

Price: $12.00

⚡️ Calories540
🥩 Protein26g
🍞 Carbs62g
🧈 Fat20g

Taiwanese Style Chicken Steak

Price: $19.50

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g

Fried Pork Chop

Price: $8.75

⚡️ Calories520
🥩 Protein36g
🍞 Carbs18g
🧈 Fat26g

Cuttlefish Thin Noodle

Price: $13.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat12g

Green Bean Noodle w.Minced Meat

Price: $12.00

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g

Cuttlefish Rice in Thick Soup

Price: $12.00

⚡️ Calories520
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g

Fried Fish Stick Rice Noodle in Thick Soup

Price: $12.00

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Beef Stew Noodle Soup

Price: $13.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

Fried Fish Stick Green Bean Noodle in Thick Soup

Price: $12.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

Chicken Leg Over Rice

Price: $11.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs56g
🧈 Fat16g

干面

Price: $9.50

⚡️ Calories480
🥩 Protein14g
🍞 Carbs74g
🧈 Fat14g

Tainan Danzai Noodle Soup

Price: $12.00

⚡️ Calories480
🥩 Protein20g
🍞 Carbs72g
🧈 Fat15g

Squid Rice Noodle in Thick Soup w.Shacha Sauce

Price: $13.00

⚡️ Calories460
🥩 Protein21g
🍞 Carbs60g
🧈 Fat14g

Oyster Noodle Soup

Price: $13.00

⚡️ Calories460
🥩 Protein22g
🍞 Carbs60g
🧈 Fat14g

Sirloin Steak

Price: $32.00

⚡️ Calories450
🥩 Protein50g
🍞 Carbs0g
🧈 Fat28g

Fried Stinky Tofu

Price: $10.00

⚡️ Calories420
🥩 Protein14g
🍞 Carbs24g
🧈 Fat26g

Cuttlefish Noodle in Thick Soup

Price: $12.00

⚡️ Calories420
🥩 Protein22g
🍞 Carbs50g
🧈 Fat12g

Cuttlefish Green Bean Noodle in Thick Soup

Price: $12.00

⚡️ Calories420
🥩 Protein26g
🍞 Carbs56g
🧈 Fat9g

Shrimp Green Bean Noodle in Thick Soup

Price: $12.00

⚡️ Calories420
🥩 Protein25g
🍞 Carbs50g
🧈 Fat12g

Pork Thick Soup

Price: $9.50

⚡️ Calories400
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Stewed Pork Ribs Soup

Price: $10.50

⚡️ Calories390
🥩 Protein28g
🍞 Carbs8g
🧈 Fat22g

Green Bean Noodle

Price: $3.00

⚡️ Calories380
🥩 Protein12g
🍞 Carbs64g
🧈 Fat10g

Shrimp Thin Noodle

Price: $13.00

⚡️ Calories350
🥩 Protein20g
🍞 Carbs48g
🧈 Fat8g

Fried Chicken Leg

Price: $6.75

⚡️ Calories330
🥩 Protein25g
🍞 Carbs12g
🧈 Fat21g

Shrimp Thick Soup

Price: $9.50

⚡️ Calories330
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

Fish Steak

Price: $17.50

⚡️ Calories320
🥩 Protein40g
🍞 Carbs0g
🧈 Fat14g

Pork Chops in Chinese Medicine Soup

Price: $13.00

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat14g

Duck

Price: $9.00

⚡️ Calories300
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g

Squid Thick Soup

Price: $9.50

⚡️ Calories300
🥩 Protein22g
🍞 Carbs40g
🧈 Fat7g

Fried Salty Squid

Price: $9.50

⚡️ Calories290
🥩 Protein16g
🍞 Carbs24g
🧈 Fat14g

Squid in Thick Soup w.Shacha Sauce

Price: $10.50

⚡️ Calories280
🥩 Protein28g
🍞 Carbs22g
🧈 Fat8g

Fish Thick Soup

Price: $9.50

⚡️ Calories260
🥩 Protein24g
🍞 Carbs18g
🧈 Fat9g

Taiwanese Sausage(1)

Price: $2.75

⚡️ Calories250
🥩 Protein11g
🍞 Carbs3g
🧈 Fat20g

Minced Meat

Price: $3.00

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Rices

Price: $1.50

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Rice Noodle

Price: $3.00

⚡️ Calories190
🥩 Protein4g
🍞 Carbs42g
🧈 Fat1g

Oyster Soup

Price: $10.50

⚡️ Calories150
🥩 Protein12g
🍞 Carbs6g
🧈 Fat4g

Squid

Price: $3.00

⚡️ Calories92
🥩 Protein15g
🍞 Carbs3g
🧈 Fat1g

Shrimp

Price: $3.00

⚡️ Calories85
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Oyster

Price: $3.00

⚡️ Calories10
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

Squid Green Bean Noodle in Thick Soup w.Shacha Sauce

Price: $13.00

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About A Zhong Taiwanese Cuisine 阿忠台湾小吃 Nutrition Information

Discover the nutritional content of menu items at A Zhong Taiwanese Cuisine 阿忠台湾小吃 in Flushing, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Zhong Taiwanese Cuisine 阿忠台湾小吃 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-zhong-taiwanese-cuisine-flushing-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy