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A Town Wings

Nutrition Facts & Calorie Information

2117 Bemiss Rd, Valdosta, GA 31602

10items analyzed
"A Town Wings’ menu is high in calories and fat, with many fried items and carb-heavy combos, making it more suited to bulking or occasional indulgence than steady cutting. Cutting pick: 6 Pieces Wings Combo (480 kcal, 36 g protein, 8 g carbs, 28 g fat) for a lower-calorie, high-protein option. Bulking pick: Philly & Five Pieces Wings Combo (1500 kcal, 70 g protein, 120 g carbs, 75 g fat) for a high-energy meal to support weight gain. If you want a more balanced option, consider the 2 Pieces Fish & Fried Rice Combo (600 kcal, 44 g protein, 75 g carbs, 25 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly & Five Pieces Wings Combo

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs120g
🧈 Fat75g

10 Pieces Wings Combo

⚑️ Calories1000
πŸ₯© Protein66g
🍞 Carbs12g
🧈 Fat70g

10 Pieces Wings & Fried Rice Combo

Chicken, beef and shrimp

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g
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3 Pieces Tender & 5 Pieces Wings Combo

⚑️ Calories810
πŸ₯© Protein63g
🍞 Carbs66g
🧈 Fat53g

Philly Combo

⚑️ Calories760
πŸ₯© Protein36g
🍞 Carbs66g
🧈 Fat34g

4 Pieces Tender Combo

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

2 Pieces Fish Combo

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

2 Pieces Fish & Fried Rice Combo

Chicken, beef and shrimp

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs75g
🧈 Fat25g

6 Pieces Wings Combo

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat28g

2 Pieces Tender & 1 Piece Fish Combo

⚑️ Calories460
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat22g

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About A Town Wings Nutrition Information

Discover the nutritional content of menu items at A Town Wings in Valdosta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "A Town Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-town-wings-valdosta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy