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A Taste of Spain restaurant logo - View nutrition facts, calories, and macros for menu items at 104 S 21st St, Philadelphia, PA 19103

A Taste of Spain

Nutrition Facts & Calorie Information

104 S 21st St, Philadelphia, PA 19103

51items analyzed
"Overall, the menu is energy-dense with many high-fat and high-carb options, plus a few large portions that can easily push daily calories upward. For cutting, a lean protein option like Mejillones a la Marinera (320 kcal, 35 g protein, 9 g fat) is a smart pick; or pair a small item like Tostada de Jamon Iberico (160 kcal, 9 g protein) with veggies. For bulking, Paella de Carne (2-4 people) is excellent: about 1650 kcal and 72 g protein, delivering calories and protein in one dish."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Basque Cheesecake 10"

Indulge in the rich flavors of an authentic Basque Cheesecake, crafted with a traditional recipe that guarantees a creamy texture like no other. Whether it's a cozy night in or a special celebration, this decadent dessert is the perfect choice for any occasion. Treat yourself and your loved ones to the irresistible charm of Basque Cheesecake – order yours now and elevate your dining experience! This cake is made always fresh from scratch, so prep time is longer than usual.

⚑️ Calories3600
πŸ₯© Protein60g
🍞 Carbs300g
🧈 Fat240g

Basque Cheesecake 8"

Indulge in the rich flavors of an authentic Basque Cheesecake, crafted with a traditional recipe that guarantees a creamy texture like no other. Whether it's a cozy night in or a special celebration, this decadent dessert is the perfect choice for any occasion. Treat yourself and your loved ones to the irresistible charm of Basque Cheesecake – order yours now and elevate your dining experience! This cake is made always fresh from scratch, so prep time is longer than usual.

⚑️ Calories3200
πŸ₯© Protein60g
🍞 Carbs250g
🧈 Fat210g

Basque cheesecake heart 6”

Indulge in the rich flavors of an authentic Basque Cheesecake, crafted with a traditional recipe that guarantees a creamy texture like no other. Whether it's a cozy night in or a special celebration, this decadent dessert is the perfect choice for any occasion. Treat yourself and your loved ones to the irresistible charm of Basque Cheesecake – order yours now and elevate your dining experience! This cake is made always fresh from scratch, so prep time is longer than usual.

⚑️ Calories2240
πŸ₯© Protein70g
🍞 Carbs220g
🧈 Fat120g
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Paella de Carne (2-4 people)

Bomba rice with meats

⚑️ Calories1650
πŸ₯© Protein72g
🍞 Carbs185g
🧈 Fat62g

Pepito de lomo y pimiento

Deep fried loin, with green peppers on a baguette

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat35g

Paella de Veduras (2-4 people)

Bomba rice with vegetables

⚑️ Calories900
πŸ₯© Protein22g
🍞 Carbs120g
🧈 Fat26g

Three Beef Empanadas

Ground beef, egg, sauted onions in a delicious home made crunchy pastry

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat40g

Three Tuna Empanada

Tuna, tomato, egg

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat45g

Flauta de Calamares

Crispy breaded calamary on a delicious baguette sandwich

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat32g

Huevos rotos

Iberico ham, egg and potatoes

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat30g

Revuelto de Jijas

Iberico chorizo, egg and potatoes

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat38g

Two Beef Empanadas

Two ground beef, egg, sauted onions in a delicious home made crunchy pastry

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat40g

Paella de Marisco (2-4 people)

Bomba rice with seafood and vegetables

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat20g
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Flauta de Tortilla de Patata

Spanish omelet on delicious bread sandwich (with mayo as on option)

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat34g

Patatas Bravas

Fried potato with brava sauce

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat26g

Two Vegetable Pisto Empanadas

Red and green pepper, onion, zucchini with homemade tomato sauce in a crunchy pastry

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs76g
🧈 Fat18g

Flauta de Chorizo Iberico

Iberico chorizo on a delicious bread sandwich

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat22g

Two Tuna Empanadas

Tuna, tomato, egg

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat18g

Flauta de Manchego & Chorizo

Iberico chorizo and manchego cheese on a delicious bread sandwich

⚑️ Calories470
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat26g

Flauta de Jamon Iberico

Iberico ham, tomato and olive oil on delicious bread sandwich

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat18g

Slice of Basque Cheesecake

Indulge in the rich flavors of an authentic Basque Cheesecake, crafted with a traditional recipe that guarantees a creamy texture like no other. Whether it's a cozy night in or a special celebration, this decadent dessert is the perfect choice for any occasion. Treat yourself and your loved ones to the irresistible charm of Basque Cheesecake – order yours now and elevate your dining experience!

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat28g

Gambas al ajillo

Succulent shrimp sautΓ©ed in rich olive oil with fresh garlic, offering a delightful balance of tender seafood and aromatic flavors from Spain.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat28g

Mixed Green Goat Cheese Salad

mixed greens, goat cheese, red peppers, pecans and vinagrette.

⚑️ Calories406
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat35g

Tabla de Ibericos y Manchegos

Iberico ham, Chorizo and Manchego cheese

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat30g

Pincho de tortilla

Omelet made with potato, onion, eggs, served with a slice of delicious bread

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat18g

Hot Chocolate (Thick)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat14g

Mejillones a la Marinera

Steamed mussels with home made marinera sauce

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat9g

Boquerones aliΓ±ados

Boquerones (anchovy) with olive oil, parsley and garlic on a crispy bread

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Three Vegetable Pisto Empanada

Red and green pepper, onion, zucchini with homemade tomato sauce in a crunchy pastry

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat14g

Flauta de Jamon Iberico con Manchego

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat14g

Mixed Green Salad

mixed greens, chery tomatoes, red onioins cucumber, blue cheese and vinagreete

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat22g

Flauta de Manchego

Manchego cheese on a delicious bread sandwich

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Pincho de tortilla con atun y mayonesa

Spanish omelet toped with Tuna and Mayo

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat18g

Arroz con Leche

Rice pudding with whole milk, cinnamon and a lemon twist

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat9g

Rabas

Fried breaded calamary, sea salt

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat12g

Churros

Deep-fried homemade churros

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat12g

Tostada de tomate

Slice of delicious bread, spoon of olive oil and spoon of tomato and garlic

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat14g

Latte

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat7g

Tostada de Jamon Iberico

Slice of delicious bread, with olive oil and Iberico ham

⚑️ Calories160
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat8g

Aceitunas

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat15g

Banderillas

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat6g

Coca-Cola

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Gazpacho

⚑️ Calories115
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat5g

Orange Juice

Freshly squeezed oranges deliver a vibrant citrusy flavor with a smooth texture, making each glass refreshing and revitalizing.

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Macchiato

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat4g

Cappuccino

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat3g

Cortado

⚑️ Calories38
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat1g

Americano

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Expresso

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Iced Tea

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Water

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About A Taste of Spain Nutrition Information

Discover the nutritional content of menu items at A Taste of Spain in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "A Taste of Spain Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-taste-of-spain-philadelphia-pa. Accessed January 1, 2026.
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