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A Little More Poke Bowl & Hibachi Express restaurant logo - View nutrition facts, calories, and macros for menu items at 1010 E Broadway #102, Columbia, MO 65201

A Little More Poke Bowl & Hibachi Express

Nutrition Facts & Calorie Information

1010 E Broadway #102, Columbia, MO 65201

62items analyzed
"Overall this menu skews toward higher‑calorie, protein‑rich entrées and indulgent sides/desserts, so it’s more suited to bulking—though there are some lean options for balanced or cutting plans. For cutting, pick the Build Your Own Salad with 3 Proteins (≈120 kcal, 15 g protein) or the Hibachi Shrimp Bowl (300 kcal, 30 g protein) and skip heavy dressings; for bulking, go with the Meat Lover Nacho (1,200 kcal, 60 g protein) or Honolulu Seafood Lover (900 kcal, 35 g protein) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Lover Nacho

Beef, chicken, tomato, red onion, romaine lettuce, jalapeño with YumYum sauce and spicy mayo.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

Land & Sea

Beef shrimp red onion, jalapeño spring mix edamame, avocado, onion crispy with eel sauce, spicy mayo and honey wasabi. Sushi rice bowl with sesame seed.

⚡️ Calories1200
🥩 Protein38g
🍞 Carbs130g
🧈 Fat60g

Honolulu Seafood Lover

Salmon, crab meat, shrimp, seaweed salad, mango, avocado, masago, cucumber crispy crunch with Cajun mayo and honey wasabi. Sushi rice bowl with sesame seed.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs90g
🧈 Fat45g
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Hibachi Chicken,Steak & Shrimp

Most popular. With chicken, shrimp, steak. Comes with sauteed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories900
🥩 Protein60g
🍞 Carbs85g
🧈 Fat28g

Hibachi Steak Bowl

Most popular. 6 oz. New York strip. Comes with sauteed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Hibachi Combo Bowl

Most popular. Choose any two from chicken, shrimp, steak. Comes with sauteed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

Suki Beef Burrito

Beef, red onion, jalapeño, spring mix, carrot, cucumber, onion crispy with eel sauce and spicy mayo. Rice and seaweed wrap.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat28g

Seafood Nacho

Shrimp, crab meat, tomato, edamame, avocado, sweet corn, sour cream, with YumYum sauce and Cajun mayo.

⚡️ Calories790
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Seafood Salad

Shrimp, crab meat, tomato, avocado, mango, seaweed salad, crispy wonton skin with Cajun mayo and yum yum sauce.

⚡️ Calories730
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Sunset California Burrito

Spicy crab meat, avocado, cucumber, cream cheese, masago, spring mix, crispy crunch with eel sauce and spicy mayo. Rice and seaweed wrap.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Build Your Own Nachos with 2 Proteins <Nachos>

Tortilla chips.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Hibachi Chicken Bowl

Most popular. Comes with sautéed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories700
🥩 Protein36g
🍞 Carbs72g
🧈 Fat28g

Hawaii Classic Burrito

Salmon, tuna, avocado, romaine lettuce, pineapple, carrot, seaweed salad crispy wonton skin, Cajun mayo and yum yum sauce. Rice and seaweed wrap.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs80g
🧈 Fat30g
🚀

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Build Your Own Nachos with 3 Proteins <Nachos>

Tortilla chips.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Red Phoenix Burrito

Rock shrimp, spicy tuna, carrot, mango, pineapple, spring mix, masago, crispy crunch with eel sauce and rock shrimp sauce. Rice and seaweed wrap.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Fried Konko Rock Shrimp(12)

12 piece Rock Shrimp with Rock shrimp sauce with Hibachi Fried rice, Romaine lettuces, Carrot, pineapple

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat18g

Salmon Lover

Salmon, spicy salmon mix with crunch, avocado, cucumber, pineapple, seaweed salad, masago, crispy crunch with spicy mayo and honey wasabi. Sushi rice bowl with sesame seed.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs75g
🧈 Fat25g

Tuna Lover

Tuna, spicy tuna mix crunch, edamame, spring mix, avocado, sweet corn, pickled ginger, crispy wonton skin, with eel sauce and honey wasabi. Sushi rice bowl with sesame seed.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

Eat More Chicken

Chicken, crab meat, avocado, spring mix, cucumber, sweet corn, masago, garlic chip with eel sauce and Cajun mayo. Sushi rice bowl with sesame seed.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs68g
🧈 Fat24g

Build Your Own Rice Bowl with 2 Proteins

Most popular. Seasoning sushi rice with sesame seed.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat10g

Super California Bowl

Spicy crab meat with crunch, edamame cucumber, avocado masago, sweet corn, crunch with spicy mayo and eel sauce. Sushi rice bowl with sesame seed.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

25-(1)Love Spicy crab Salad

Spicy crab, Carrot, Jalapeno, Cucumber, Seaweed Sala, Avocado, Crispy Crunch with Spicy mayo, Honey Wasabi, Yumyum Sauce. Romaine lettuce and spring mix.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g

Black Humor ---brownie & oreo

Special Price: $6.50 Original price: $7.50

⚡️ Calories550
🥩 Protein6g
🍞 Carbs72g
🧈 Fat28g

Chicken Salad

Chicken, cucumber, carrot, tomato, Cheddar cheese, avocado, red onion, croutons with spicy mayo and yum yum sauce. Romaine lettuce and spring mix.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Hibachi Fried Rice

$4.95

⚡️ Calories550
🥩 Protein12g
🍞 Carbs78g
🧈 Fat20g

Hibachi Noodle

$4.99

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Rock & Roll

Rock shrimp, spring mix, edamame, tomato, red onion, cucumber, onion crispy with rock shrimp sauce. Rice and seaweed wrap.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Peanut Butter Pretzels

Special Price: $6.50 Original price: $7.50

⚡️ Calories500
🥩 Protein12g
🍞 Carbs55g
🧈 Fat25g

Hibachi Salmon Bowl

6 oz. Comes with sauteed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Build Your Own Rice Bowl with 1 Protein

Seasoning sushi rice with sesame seed.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Alaska Salmon Burrito

Salmon, crab meat, sweet corn, cucumber, edamame, avocado, romaine lettuce bonito flake with eel sauce and honey wasabi. Rice and seaweed wrap.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat18g

Beef Salad

Beef, red onion, sweet corn, jalapeño, carrot, pineapple, garlic chip with sesame dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Oreo Wonderland ---oreo & graham cracker

Special Price: $6.50 Original price: $7.50

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Fried Pork Gyoza (7)

$6.95

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Sunrise ---strawberry & Nutella

Special Price: $6.50 Original price: $7.50

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

Build Your Own Rice Bowl with 3 Proteins

Seasoning sushi rice with sesame seed.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Love Green

Fried tofu avocado, cucumber, tomato, carrot, red onion, croutons with ginger dressing and yum yum sauce. Romaine lettuce and spring mix.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

Build Your Own Burrito With 1 Protein<Burrito>

Sushi rice and seaweed wrap.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Build Your Own Burrito with 3 Proteins<Burrito>

Sushi rice and seaweed wrap.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Strawberry Cheese Cake ---strawberry & cheese cakes

Special Price: $6.50 Original price: $7.50

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Chocolate Lava ---chocolate & brownie

Special Price: $6.50 Original price: $7.50

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat18g

Hibachi Vegetable Bowl

Sauteed mixed vegetables: broccoli, mushroom, carrot, zucchini and onion. Comes with fried rice or hibachi noodles($1.00).

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Key Lime Pie ---cheese cake & graham cracker, lime juice

Special Price: $6.50 Original price: $7.50

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Build Your Own Burrito with 2 Proteins<Burrito>

Sushi rice and seaweed wrap.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs57g
🧈 Fat8g

Crab Rangoon

4 pieces. Fried wonton wrapper filled with crab and cream cheese.

⚡️ Calories340
🥩 Protein8g
🍞 Carbs36g
🧈 Fat18g

Fifty Shades of grey ---banana & chocolate

Special Price: $6.50 Original price: $7.50

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Mint Chocolate Chip

Special Price: $6.50 Original price: $7.50

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Hibachi Shrimp Bowl

10 pieces jumbo shrimp. Comes with sautéed vegetables and fried rice or hibachi noodles($1.00).

⚡️ Calories300
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Cherry Blossom

Special Price: $6.50 Original price: $7.50

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Cookie Dough ---chocolate hazelnut & cookie dough

Special Price: $6.50 Original price: $7.50

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Build Your Own Nachos with 1 Protein <Nachos>

Tortilla chips.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Strawberry Swirl

Special Price: $6.50 Original price: $7.50

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat11g

Hawaii Aloha ---mango

Special Price: $6.50 Original price: $7.50

⚡️ Calories250
🥩 Protein4g
🍞 Carbs60g
🧈 Fat2g

Pure Vanilla

Special Price: $6.50 Original price: $7.50

⚡️ Calories220
🥩 Protein4g
🍞 Carbs31g
🧈 Fat9g

Nocturne ---blackberry raspberry & blueberry

Special Price: $6.50 Original price: $7.50

⚡️ Calories200
🥩 Protein3g
🍞 Carbs45g
🧈 Fat2g

Premiun Chocolate

Special Price: $6.50 Original price: $7.50

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Build Your Own Salad with 1 Protein <Salad>

Mixed romaine lettuce and spring mix.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

Summer escape ---mango & green tea

Special Price: $6.50 Original price: $7.50

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Build Your Own Salad with 2 Proteins <Salad>

Mixed romaine lettuce and spring mix.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat7g

Build Your Own Salad with 3 Proteins <Salad>

Mixed romaine lettuce and spring mix.

⚡️ Calories120
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

Soy base with tofu seaweed scallion.

⚡️ Calories84
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

Green Tea

Special Price: $6.50 Original price: $7.50

⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About A Little More Poke Bowl & Hibachi Express Nutrition Information

Discover the nutritional content of menu items at A Little More Poke Bowl & Hibachi Express in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Little More Poke Bowl & Hibachi Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-little-more-poke-bowl-hibachi-express-e-broadway-columbia-mo. Accessed January 1, 2026.
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