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A Little BBQ Joint restaurant logo - View nutrition facts, calories, and macros for menu items at 1101 W US Hwy 24, Independence, MO 64050

A Little BBQ Joint

Nutrition Facts & Calorie Information

1101 W US Hwy 24, Independence, MO 64050

9items analyzed
"This menu skews toward bulking — lots of high-calorie, high-fat barbecue entrees (ribs, wings, brisket) with calorie-dense sides. For cutting, pick the pulled pork sandwich but ask for lean meat, hold or go light on sauce, and skip the cornbread or share a side of potato salad to keep calories down. For bulking, choose the ribs or brisket plate (highest calories and protein) and add cornbread or mac & cheese for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

Crispy fried wings with your choice of sauce.

⚡️ Calories940
🥩 Protein60g
🍞 Carbs5g
🧈 Fat70g

Ribs

Baby back ribs smothered in our signature BBQ sauce.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs25g
🧈 Fat60g

Brisket Plate

Tender, smoked brisket served with two sides.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
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Pulled Pork Sandwich

Smoked pulled pork served on a bun with BBQ sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat38g

BBQ Nachos

Tortilla chips topped with pulled pork, cheese, and jalapenos.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Mac and Cheese

Creamy mac and cheese baked to perfection.

⚡️ Calories310
🥩 Protein12g
🍞 Carbs40g
🧈 Fat17g

Cornbread

Homemade cornbread served warm.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Potato Salad

Classic potato salad with a hint of mustard.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Coleslaw

Fresh coleslaw made with a tangy dressing.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs14g
🧈 Fat10g

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About A Little BBQ Joint Nutrition Information

Discover the nutritional content of menu items at A Little BBQ Joint in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "A Little BBQ Joint Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-little-bbq-joint-us-hwy-24-independence-mo. Accessed December 31, 2025.
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