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A Little BBQ Joint restaurant logo - View nutrition facts, calories, and macros for menu items at 1101 W 24th Hwy Independence, MO 64050

A Little BBQ Joint

Nutrition Facts & Calorie Information

1101 W 24th Hwy Independence, MO 64050

10items analyzed
"This menu is calorie- and fat-forward — classic BBQ choices that are more suited to bulking than cutting. For cutting, choose the brisket (leaner protein) with baked beans or a simple side salad and skip fried sides and heavy sauces. For bulking, go with the Thick Cut Pork Sandwich (or burnt ends) and add onion rings or bacon chips for extra calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Thick Cut Pork Sandwich

with thick pieces of bacon

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Firebird Sandwich

⚡️ Calories600
🥩 Protein33g
🍞 Carbs45g
🧈 Fat27g

Burnt Ends

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g
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Bacon Chips

⚡️ Calories550
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g

Grilled Cheese with Turkey

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Onion Rings

⚡️ Calories480
🥩 Protein4g
🍞 Carbs53g
🧈 Fat27g

Hot Potato Salad

⚡️ Calories350
🥩 Protein9g
🍞 Carbs50g
🧈 Fat12g

Brisket

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

Popper-like Wontons

AMAZING!!

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat12g

Baked Beans

delicious mouth-watering BBQ

⚡️ Calories150
🥩 Protein8g
🍞 Carbs28g
🧈 Fat1g

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About A Little BBQ Joint Nutrition Information

Discover the nutritional content of menu items at A Little BBQ Joint in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Little BBQ Joint Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-little-bbq-joint-independence-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy