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A & J's Kitchen formerly Pho 19

Nutrition Facts & Calorie Information

15-2874 Pahoa Village Rd, Pāhoa, HI 96778

21items analyzed
"Overall this menu leans toward bulking — many sandwiches, bowls and noodle dishes are calorie-dense with high protein and often high fat. If you’re cutting, pick the Chicken or Beef Pho (about 480 kcal, 32 g protein, 15 g fat) or a Summer Roll plus a side salad for a lower‑calorie, high‑protein meal. For bulking, go with a Patty Melt (≈820 kcal) or the Beef Combination Pho (≈700 kcal, 45 g protein) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Spring Roll Noodle

Cold Noodle Salad with chicken spring roll — $10.95

⚡️ Calories820
🥩 Protein26g
🍞 Carbs100g
🧈 Fat34g

Patty Melt

Patty melt — $9.95

⚡️ Calories820
🥩 Protein38g
🍞 Carbs56g
🧈 Fat53g

Beef Stew Noodle Soup

Beef stew noodle soup — $11.95

⚡️ Calories760
🥩 Protein42g
🍞 Carbs80g
🧈 Fat30g
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Pastrami Sandwich

Pastrami sandwich — $9.95

⚡️ Calories750
🥩 Protein38g
🍞 Carbs50g
🧈 Fat34g

Ramen Special

Ramen special — $7.95

⚡️ Calories750
🥩 Protein32g
🍞 Carbs86g
🧈 Fat30g

Pork Spring Roll Noodle

Cold Noodle Salad with pork spring roll — $10.95

⚡️ Calories720
🥩 Protein26g
🍞 Carbs88g
🧈 Fat32g

Beef Spring Roll Noodle

Cold Noodle Salad with beef spring roll — $10.95

⚡️ Calories720
🥩 Protein34g
🍞 Carbs80g
🧈 Fat30g

Mushroom Swiss Burger

Burger with mushroom and Swiss — $9.95

⚡️ Calories710
🥩 Protein36g
🍞 Carbs46g
🧈 Fat44g

Beef Combination Pho'

Beef combination pho — $11.95

⚡️ Calories700
🥩 Protein45g
🍞 Carbs90g
🧈 Fat22g

Spring Roll Noodle

Cold Noodle Salad with spring roll — $8.95

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

Flame Broiled Jumbo Burger

Flame-broiled jumbo beef burger — $9.95

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Mahi Mahi Sandwich

Mahi Mahi sandwich — $10.95

⚡️ Calories620
🥩 Protein36g
🍞 Carbs48g
🧈 Fat28g

Teri Chicken Sandwich

Teriyaki chicken sandwich — $9.95

⚡️ Calories620
🥩 Protein36g
🍞 Carbs68g
🧈 Fat18g
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Grilled Ham & Swiss

Grilled ham and Swiss cheese sandwich — $9.95

⚡️ Calories590
🥩 Protein40g
🍞 Carbs32g
🧈 Fat36g

Shrimp Spring Roll Noodle

Cold Noodle Salad with shrimp — $11.95

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat16g

Seafood Pho' or Udon

Seafood pho or udon — $11.95

⚡️ Calories520
🥩 Protein30g
🍞 Carbs68g
🧈 Fat14g

Chef Salad

Chef's salad — $10.95

⚡️ Calories480
🥩 Protein32g
🍞 Carbs18g
🧈 Fat30g

Chicken or Beef Pho'

Chicken or beef pho — $9.95

⚡️ Calories480
🥩 Protein32g
🍞 Carbs50g
🧈 Fat15g

Tuna Salad

Tuna salad — $10.95

⚡️ Calories420
🥩 Protein32g
🍞 Carbs6g
🧈 Fat28g

Spring Roll

Spring roll — $7.95

⚡️ Calories180
🥩 Protein3g
🍞 Carbs18g
🧈 Fat11g

Summer Roll

Summer roll — $7.95

⚡️ Calories140
🥩 Protein7g
🍞 Carbs18g
🧈 Fat4g

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About A & J's Kitchen formerly Pho 19 Nutrition Information

Discover the nutritional content of menu items at A & J's Kitchen formerly Pho 19 in Phoa, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A & J's Kitchen formerly Pho 19 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-js-kitchen-formerly-pho-19-phoa-hi. Accessed December 31, 2025.
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